موضوعات
آموزش و پرورش
ادبیات و زبان
پزشکی، دندانپزشکی و داروسازی
تاریخ و جغرافیا
داستان و رمان
دیگر
دین و فلسفه
روانشناسی
ریاضیات و آمار
سلامتی، تناسب اندام و رژیم غذایی
شیمی و پلیمر
علوم اجتماعی و حقوق
علوم زیستی و بیوتکنولوژی
فیزیک و نجوم
کامپیوتر و اینترنت
کتابهای کودکان و داستان
کسب و کار و اقتصاد
کشاورزی و دامپزشکی و غذا
معماری
مهندسی و فناوری
هنر و تئاتر
محصولات
Younger You - Original PDF
نویسندگان: خلاصه: Break the aging code and feel 15 years younger—from the inside out. In the constant battle to stay young and feel fit, we will try any of the quick fixes that come on the market, including so-called miracle products, fad diets, trendy exercise programs, and untested supplements. Many even risk elective surgical procedures just to look young again. But you don't need surgery, pricey cosmetics, or starvation to look and feel 15 years younger. The secret to living a longer, more vibrant life has at last been discovered, and the proverbial fountain of youth is right in your hands. Discover how you can: Get a restful, restorative night's sleep and have energy that lasts all day long Lift your mood by increasing your natural hormone levels Improve your heart health with natural supplements, herbs, and spices Increase your muscle mass, boost your memory, build your bones, save your skin, and much more! Younger You has doctors talking . . . '' Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process. . . . Baby boomers will find much in these pages to protect and reassure them.” --Isadore Rosenfeld, M.D. Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later , Power to the Patient , and Doctor, What Should I Eat? ''Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age.'' --Nicholas Perricone, M.D., FACN Bestselling author of 7 Secrets to Beauty, Health, and Longevity , The Perricone Weight-Loss Diet , The Perricone Promise , The Perricone Prescription , and The Wrinkle Cure ''Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later.'' --David Perlmutter, M.D. Director, Perlmutter Health Center and author of The Better Brain Book
Operating Room Confidential: What Really Goes On When You Go Under - Original PDF
نویسندگان: خلاصه: Written by an anesthesiologist, this insider’s account takes the reader on a journey that unveils the way hospitals work and offers important information about surgeries and the surgeons that perform them. Personal stories combine with staff experiences to reveal hidden truths about the operating room and illustrate the quirky, strange, and bizarre occurrences that shape a regular hospital day. Answering questions such as What do doctors talk about during surgery? If a surgical instrument falls to the floor, is the five-second rule observed? and Is real life just like ER, Grey’s Anatomy, and House?, this is a must-read for the curiosity seeker and anyone who has or will be on the operating-room table.
Straight Talk about Your Mental Health : Everything You Need to Know to Make Smart Decisions - PDF
نویسندگان: خلاصه: Too often, mental health care is postponed due to fears about what treatment might entail. Now Dr. James Morrison, a highly experienced practitioner with a no-nonsense approach, provides up-to-date facts and reliable advice about what might be wrong and what you can do about it. Explaining what really works for a wide range of psychological difficulties, Dr. Morrison gives frank and empathetic answers to all the common questions, plus many you may not even think of asking: *Why do I have these symptoms and when will they get better? *How safe _are_ drugs like Prozac--and what about herbal remedies? *What will I have to go through to find out what's wrong? *How will I know if I've found a good therapist? * How can I get the best care when my insurance and finances are limited? *What can I expect in the months and years ahead? Whether you feel trapped by depression or driven by anxiety, whether you're worried about an aging parent's memory loss or a spouse's mood swings, Straight Talk gives you the knowledge you need now and anticipates what you'll need in the future. It helps you make well-informed choices about this critical aspect of health and well-being--for yourself and those you love.
The Success Principles (TM): How to Get from Where You Are to Where You Want to Be - PDF
نویسندگان: خلاصه: Jack Canfield, cocreator of the phenomenal bestselling Chicken Soup for the Soul ® series, turns to the principles he's studied, taught, and lived for more than 30 years in this practical and inspiring guide that will help any aspiring person get from where they are to where they want to be. The Success Principles ™ will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Not merely a collection of good ideas, this book spells out the 64 timeless principles used by successful men and women throughout history. Taken together and practiced every day, these principles will transform your life beyond your wildest dreams! Filled with memorable and inspiring stories of CEOs, world-class athletes, celebrities, and everyday people, The Success Principles ™ will give you the proven blueprint you need to achieve any goal you desire.
Financial Valuation Workbook: Step by Step Exercises and Tests to Help You Master Financial Valuation - PDF
نویسندگان: خلاصه: A one-stop resource for both beginners and experienced practitioners Comprehensive financial valuation requires the mastery of a variety of functions to be employed in a variety of valuation situations. The Financial Valuation Workbook applies valuation theory to real-world business environments, providing a detailed case study, models, and exercises that can cut the novice’s learning curve in half and assist experienced practitioners in better organizing the valuation process. The Workbook follows the valuation engagement format, organized by standard, easily identifiable sections that allow for easy reference by all professionals. This accessible, authoritative text: Covers step by step the intricacies of preparing a credible valuation Guides the less experienced valuation practitioner through concepts and applications Includes a valuation process flowchart Presents an organized resource of checklists, information requests, and other tools to assist valuation practitioners in organizing their engagements Authors James Hitchner and Michael Mard also include a chapter of helpful ''ValTips'' submitted by twenty-five leading valuation experts. CPAs, attorneys, appraisers, merger and acquisition professionals, and MBA candidates will find the Financial Valuation Workbook to be an essential resource.
It's True! You Eat Poison Every Day - PDF
نویسندگان: خلاصه: hat’s not all. There are poisons in the fruitbowl and the pantry. You could die of coffee poisoning, salt poisoning or potato poisoning. Why don’t you? Because you don’t eat or drink enough of them. We know that 100 cups of coffee, 250 grams (9 ounces) of salt or 200 kilograms (440 pounds) of potatoes will kill an adult if taken all at once. There’s cyanide in apple pips – not a lot, but enough to give pips a bitter taste. Enough to kill a really determined apple-pip chomper. Even the oxygen we need to breathe can be lethal – pure oxygen, that is. If you breathe pure oxygen, your Vitamins, anyone? Australian explorer Douglas Mawson led an expedition to the Antarctic. He and two companions, Belgrave Ninnis and Xavier Mertz, were struggling back to base camp when Ninnis fell into a deep crevasse. With him went the sledge containing most of the food. Mawson and Mertz soon had nothing left to eat but their husky dogs. The meat was stringy, so they ate the soft livers, which were easier to chew. They became very ill – dizzy, nauseous and irritable. Strips of their skin and hair peeled away, and so did the soles of Mawson’s feet. Mertz died before they got back to base, and Mawson nearly did. We now know that the dogs’ livers contained large amounts of Vitamin A – far too much for a human to eat safely. Mawson learned the hard way that we all need a small amount of Vitamin A, but too much will kill us.
My Voice Will Go with You: The Teaching Tales of Milton H. Erickson - PDF
نویسندگان: خلاصه: Milton H. Erikson has been called the most influential hypnotherapist of our time. Closely related to his therapy was his use of ''teaching tales.'' Calling upon shock, surprise, confusion—with generous use of questions, puns, and playful humor—he seeded suggestions indirectly and positively with these tales, here gathered together by Dr. Rosen.
Be as You Are: The Teachings of Sri Ramana Maharshi - Original PDF
نویسندگان: خلاصه: Ramana Maharshi was one of the most significant spiritual teachers to emerge from India during the first half of the century, and remains widely admired. This recent collection of conversations between him and the many seekers who came to his ashram for guidance contains the essence of his teaching. His concern throughout his long life of imparting his experience to others was to convince his listeners that self-realisation - or enlightenment - is not an alien or mysterious state, but the natural condition of man. This state can be easily discovered by undertaking the self-investigation clearly described in these talks. The lucid instructions to each section provide further illumination of this greater seer's message.
The Life You Were Born to Live: A Guide to Finding Your Life Purpose - Original PDF
نویسندگان: خلاصه: Dan Millman presents an entirely new way of understanding life and the forces that shape it. The Life-Purpose System, a modern method of personal growth based on ancient wisdom, has helped thousands of people find new meaning, purpose, and direction in their lives. The Life You Were Born to Live features: the thirty-seven paths of life how to determine your life path and the life paths of others core issues, inborn talents, and special needs of each path, including health, money, and sexuality guidelines for finding a career consistent with your innate drives and abilities the hidden dynamics of your relationships how to live in harmony with the cycles of life The Life-Purpose System explores key spiritual laws — universal principles specific to each life path — that help you clarify the past, understand the present, and shape the future. It can generate a quantum leap in self-understanding and may even change the course of your life.آیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.