محصولات
Diagnostic Radiology Physics: A Handbook For Teachers And Students - Original PDF
Diagnostic Radiology Physics: A Handbook For Teachers And Students - Original PDF
نویسندگان: International atomic energy agency خلاصه: This book is dedicated to students and teachers involved in programmes that train professionals for work in diagnostic radiology. It teaches the essential physics of diagnostic radiology and its application in modern medicine. As such, it is useful to graduate students in medical physics programmes, residents in diagnostic radiology and advanced students in radiographic technology programmes.
168hours : you have more time than y ou think - PDF
168hours : you have more time than y ou think - PDF
نویسندگان: Laura Vanderkam خلاصه: Keep track of your time, hour by hour, for a week or two so you can see how you’re actually spending your time. One woman called it “one mortifying experience” when she realized how much time she was actually spending checking Facebook while at work and how often it derailed her from getting actual things done. Figure out what your core competencies are and spend your time doing those. What are you best at? Writing? Cooking? Nurturing relationships with our significant others and children (hopefully no one is better at that than you are . . . ). Maximize your time doing those things and minimize how much time you spend doing other things. Stop doing pretend work. Lots of us spend a lot of time being busy but doing things that aren’t actually that valuable. Are you spending a lot of time doing meaningless housework, or setting up elaborate organizational systems or having long conference calls that could be finished in ten minutes if you got right on task? Whether this is in your home life or your work life, you could probably get the “have to” things done a lot faster and more efficiently than you do. I basically always spend the entire two hours of nap and quiet time at my desk, but I often end up wasting so much time trying to multi-task between screens, doing fairly unimportant busy work (spending the last $15 on a gift card or trying to clear my inbox) that I end up having to work in the evenings too and then I feel like I spend all my time “working.” Since I finished this book, I’ve made a list each day of what I needed to get done and then I just put my head down and work, not getting distracted by the other maybe-should be things that don’t matter nearly so much or could get done later at a less focused time. Decide what you can off-load. She’s an enormous fan of outsourcing as much as possible, whether it’s laundry, grocery shopping, house cleaning, lawn care, etc. She argues that Pick 2-4 hobbies or activities you want in your life. You may be saying you want to sew more or read more books or volunteer with an organization you care about or run a marathon, but then you end up squandering your free time doing really low-investment things like watching TV (which is draining and not nearly as fun as you think it is). Figure out what you want to do and then when you can fit them in and make the happen. You’ll be rejuvenated by doing the things you’ve always meant to do and the lure of the Internet and TV will be reduced. She also says one of your hobbies really should/must be exercise. When you consider doing 30 minutes, 5 days a week, that’s only 3 hours out of your entire 168 a week. You can probably (almost certainly) fit it in. I love that she doesn’t argue that it’s easy to make it happen. It takes a lot of planning and discipline to make your life look like you want it to, instead of just piddling your life away running errands, checking email, and watching TV. And she has such an engaging writing style – I think she’s somewhat similar to Gretchen Rubin, with a lot of anecdotes, discussions about what she does well herself and also where she falls short, and an ability to make all sorts of data and statistics really engaging. There are certainly things I don’t agree with her on. I’m not willing to let my housekeeping slip to barely passable to get back a small chunk of time; I’m not the world’s best housekeeper by any means and the time I spend cleaning is fairly minimal, but I don’t keep things tidy because I care what other people think – I keep the clutter to a minimum because it makes ME crazy when there are piles of things on every surface. And she doesn’t seem to enjoy cooking like I do – yes, I could probably reduce the time I spend cooking by making easier meals or doing grocery delivery, but I’m not looking to outsource those things and I like to cook. And having been in schools, I totally disagree with her hypothesis that school lunches are way improved from days of old and that it’s well-worth having your kids just buy a lunch for a few bucks (also, having just read Slim by Design, I know that people who pack their lunches tend to eat more healthily than those who buy because you pack your lunch when you’re usually not terribly hungry (after dinner or breakfast) and so you make fairly good choices, whereas if you buy lunch when you’re starving, guess what you buy? Not salad).
It Runs In My Family - Original PDF
It Runs In My Family - Original PDF
نویسندگان: Joan C. Barth خلاصه: ABSTRACT This volume offers therapists effective, practical strategies for helping patients overcome the psychological impact of a history of serious illness in the family. Using illustrative case material, the author discusses the feelings of powerlessness that family illness can produce in an individual, and describes techniques for fostering a healthier, more empowered attitude. She shows how various assessment exercises and validation techniques can help the person distinguish between reality and the myths that evolved as a result of the family illness.
Examining THE NUCLEAR WEAPON-FREE ZONE and International Relations Through Theoretical Lenses - Original PDF
Examining THE NUCLEAR WEAPON-FREE ZONE and International Relations Through Theoretical Lenses - Original PDF
نویسندگان: A.Odonbaatar J.Mendee خلاصه: In this paper, we use the theoretical approaches of realism, liberalism and constructivism to examine international relations and the nuclear weapon-free zone process and how these approaches help us predict the future. We explain the importance of establishing a nuclear weapon-free zone unit at Mongolia’s National Security Council or within the Ministry of Foreign Affairs to promote this important initiative domestically, bilaterally and multilaterally.
The Music of the Big Bang: The Cosmic Microwave Background and the New Cosmology (2008)(en)(160s) - Original PDF
The Music of the Big Bang: The Cosmic Microwave Background and the New Cosmology (2008)(en)(160s) - Original PDF
نویسندگان: Amedeo Balbi خلاصه: The cosmic microwave background radiation is the afterglow of the big bang: a tenuous signal, more than 13 billion years old, which carries the answers to many of the questions about the nature of our Universe. It was serendipitously discovered in 1964, and thoroughly investigated in the last four decades by a large number of experiments. Two Nobel Prizes in Physics have already been awarded for research on the cosmic background radiation: one in 1978 to Arno Penzias and Robert Wilson, who first discovered it, the other in 2006, to George Smoot and John Mather, for the results of the COBE satellite. Most cosmological information is encoded in the cosmic background radiation by acoustic oscillations in the dense plasma that filled the primordial Universe: a "music" of the big bang, which cosmologists have long been trying to reconstruct and analyze, in order to distinguish different cosmological models, much like one can distinguish different musical instruments by their timbre and overtones. Only lately, has this amazing cosmic sound been unveiled by such experiments as BOOMERANG and MAXIMA and, more recently, by the WMAP satellite. This led to a giant leap in our understanding of the Universe, but the investigation is not over yet. The book focuses on how the exploration of the cosmic background radiation has shaped our picture of the Universe, leading even the non-specialized readers towards the frontier of cosmological research, helping them to understand, using a simple language and captivating metaphors, the mechanisms behind the Universe in which we live.
Settler Colonialism A Theoretical Overview - Original PDF
Settler Colonialism A Theoretical Overview - Original PDF
نویسندگان: Lorenzo Veracini خلاصه: A vivid exploration of the history of a very powerful and long lasting idea: building European worlds outside of Europe. Veracini outlines how the founding of new societies was envisaged and practiced and explores the specific ways in which settler colonial projects tried to establish ideal and regenerated political bodies.
Negotiate Without Fear: Strategies and Tools to Maximize Your Outcomes - Epub + Converted Pdf
Negotiate Without Fear: Strategies and Tools to Maximize Your Outcomes - Epub + Converted Pdf
نویسندگان: Victoria Medvec خلاصه: Negotiate Without Fear: Strategies and Tools to Maximize Your Outcomes 1st Edition by Victoria Medvec
Negotiation Genius: How to Overcome Obstacles and Achieve Brilliant Results at the Bargaining Table and Beyond - Epub + Converted Pdf
Negotiation Genius: How to Overcome Obstacles and Achieve Brilliant Results at the Bargaining Table and Beyond - Epub + Converted Pdf
نویسندگان: Deepak Malhotra خلاصه: Negotiation Genius: How to Overcome Obstacles and Achieve Brilliant Results at the Bargaining Table and Beyond by Deepak Malhotra (Author), Max Bazerman
Deep Reinforcement Learning Hands-On: Apply modern RL methods to practical problems of chatbots, robotics, discrete optimization, web automation, and more (2nd Edition) - Orginal Pdf
Deep Reinforcement Learning Hands-On: Apply modern RL methods to practical problems of chatbots, robotics, discrete optimization, web automation, and more (2nd Edition) - Orginal Pdf
نویسندگان: Maxim Lapan خلاصه: Deep Reinforcement Learning Hands-On: Apply modern RL methods to practical problems of chatbots, robotics, discrete optimization, web automation, and more, 2nd Edition by Maxim Lapan
It's the Manager: Moving From Boss to Coach - Epub + Converted Pdf
It's the Manager: Moving From Boss to Coach - Epub + Converted Pdf
نویسندگان: Jim Clifton خلاصه: It's the Manager: Moving From Boss to Coach by Jim Clifton (Author), Jim Harter

آیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.