موضوعات
آموزش و پرورش
ادبیات و زبان
پزشکی، دندانپزشکی و داروسازی
تاریخ و جغرافیا
داستان و رمان
دیگر
دین و فلسفه
روانشناسی
ریاضیات و آمار
سلامتی، تناسب اندام و رژیم غذایی
شیمی و پلیمر
علوم اجتماعی و حقوق
علوم زیستی و بیوتکنولوژی
فیزیک و نجوم
کامپیوتر و اینترنت
کتابهای کودکان و داستان
کسب و کار و اقتصاد
کشاورزی و دامپزشکی و غذا
معماری
مهندسی و فناوری
هنر و تئاتر
محصولات
The Confidence Plan: How to Build a Stronger You - PDF
نویسندگان: خلاصه: Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:o Mental strategies for forming beliefs that lead to peak performanceo Emotional approaches for feeling a deep confidenceo Behavioral tactics for creating actions that lead to successo Relationship factors to develop a community that recharges youo Spiritual centeredness that creates unbreakable confidence by living your purpose and mission Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
Date Like A Man: What Men Know About Dating and Are Afraid You'll Find Out - PDF
نویسندگان: خلاصه: Do you get depressed every time a date turns out to be a dud?Are you devastated when you don't get "the call" from a guy you like? Do you constantly check your dates out for marriage potential? Chances are you're taking dating way too seriously. According to Myreah Moore -- "America's Dating Coach" -- women need to start dating to have fun, which is what men have been doing for ages! In fact, Moore says, dating is a lot like a science. And with any scientific experiment, it's trial and error. In Date Like a Man, she steals dating secrets from men (the masters of dating) and transforms them into a personal training program that will boost your dating prospects -- and increase your chances of finding a soul mate.Clear, candid, and empowering, Date Like a Man makes the manhunt fun -- the way it should be. Even if you think you're a dating expert, you'll devour this manual -- the new bible for surviving and thriving in today's world.
Control Your Dreams: How Lucid Dreaming Can Help You Uncover Your Hidden Desires, Confront Your Hidden Fears, and Explore the Frontiers of Human Cons - PDF
نویسندگان: خلاصه: This book is about a special type of dream, a dream in which you realize you are dreaming, not after you awaken and think to yourself, "Oh, that was a dream," but one in which you say to yourself while in the dream, "Oh, I'm dreaming!" These dreams are called lucid dreams and though not everyone has had one, most people can learn to have one. We'll tell you how. This book is also about why you might want to have a lucid dream. It details how lucid dreaming may enhance your psychological well-being and perhaps influence your health. It is an exploration of how lucid dreams challenge our notions of what is real and what is illusion, and about what it means, after all, to be conscious
The Better to Eat You With: Fear in the Animal World - PDF
نویسندگان: خلاصه: At dawn on a brutally cold January morning, Joel Berger crouched in the icy grandeur of the Teton Range. It had been three years since wolves were reintroduced to Yellowstone after a sixty-year absence, and members of a wolf pack were approaching a herd of elk. To Berger’s utter shock, the elk ignored the wolves as they went in for the kill. The brutal attack that followed—swift and bloody—led Berger to hypothesize that after only six decades, the elk had forgotten to fear a species that had survived by eating them for hundreds of millennia. Berger’s fieldwork that frigid day raised important questions that would require years of travel and research to answer: Can naive animals avoid extinction when they encounter reintroduced carnivores? To what extent is fear culturally transmitted? And how can a better understanding of current predator-prey behavior help demystify past extinctions and inform future conservation?The Better to Eat You With is the chronicle of Berger’s search for answers. From Yellowstone’s elk and wolves to rhinos living with African lions and moose coexisting with tigers and bears in Asia, Berger tracks cultures of fear in animals across continents and climates, engaging readers with a stimulating combination of natural history, personal experience, and conservation. Whether battling bureaucracy in the statehouse or fighting subzero wind chills in the field, Berger puts himself in the middle of the action. The Better to Eat You With invites readers to join him there. The thrilling tales he tells reveal a great deal not only about survival in the animal kingdom but also the process of doing science in foreboding conditions and hostile environments. (20081107)
Eight Critical Questions for Mourners: And the Answers That Will Help You Heal - PDF
نویسندگان: خلاصه: Confronting the “little griefs” that can occur in the course of a lifetime, this handbook seeks to relieve the inevitable burden of loss. Taking the “wilderness experience” into account—being disconnected from oneself and the outside world—this guide presents 12 vital questions, the answers to which encourage the choice between deciding to live and letting sadness take control. Delving into the possibilities behind integrating sorrow into one’s life, this study is the road map to exploring and honoring the transformational nature of grief.
How to Master Anxiety: All You Need to Know to Overcome Stress. (Human Givens Approach) - PDF
نویسندگان: خلاصه: "Mastering Anxiety" is a major step forward in the way we understand and deal with a wide range of anxiety disorders - from phobias to post traumatic stress. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a wide range of anxiety-led behaviours and take back control of your life. Down-to-earth and easy-to-read, this book gives clear advice and practical steps for anyone wanting to conquer their own over-anxious behaviour - whatever it is - or help others overcome theirs. Full of practical techniques for learning how to relax, it also teaches you how to avoid "black and white thinking" and gives examples of how to change your perspective on something you fear, to reframe your thinking and trick your brain into not making the inevitable catastrophic 'pattern match' which causes your anxiety. And encouraging case studies, covering all kinds of anxious or phobic behaviour show you how others have successfully mastered their anxiety. "The Human Givens Approach" series was launched in October 2004 with How to lift depression...fast. This immediately became a bestseller and has consistently ranked as the topselling book on depression on Amazon since its launch. In May 2005, "Freedom from Addiction" was published to critical acclaim. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively with psychological interventions. Future titles will cover: anger, psychosis, disturbed children, self-harming, obesity, workplace stress, antisocial behaviour, ageing, disability and saving families.آیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.