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Health-promoting properties of fruit and vegetables - Original PDF
Health-promoting properties of fruit and vegetables - Original PDF
نویسندگان: Leon Alexander Terry خلاصه: Fruit and vegetables have been an important constituent of the human diet from time immemorial. Indeed, some 3500 years ago, when the children of Israel were wandering in the desert from Egypt to Canaan, they were reported to complain to Moses, 'And wherefore have ye made us to come up out of Egypt... it is no place of seed or of fig or of vine or of pomegranate...' (Numbers 20:5) and 'We remember the fish, which we did eat in Egypt freely; the cucumbers, and the melons, and the leeks, and the onions, and the garlick' (Numbers 11:5). Hippocrates (c.460- 370 Bc) later wrote 'Let food be thy medicine and medicine be thy food'

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