محصولات
Healing Your Traumatized Heart: 100 Practical Ideas After Someone You Love Dies a Sudden, Violent Death (Healing a Grieving Heart series) - PDF
Healing Your Traumatized Heart: 100 Practical Ideas After Someone You Love Dies a Sudden, Violent Death (Healing a Grieving Heart series) - PDF
نویسندگان: Alan D. Wolfelt PhD خلاصه: Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.
Eight Critical Questions for Mourners: And the Answers That Will Help You Heal - PDF
Eight Critical Questions for Mourners: And the Answers That Will Help You Heal - PDF
نویسندگان: Alan D. Wolfelt PhD خلاصه: Confronting the “little griefs” that can occur in the course of a lifetime, this handbook seeks to relieve the inevitable burden of loss. Taking the “wilderness experience” into account—being disconnected from oneself and the outside world—this guide presents 12 vital questions, the answers to which encourage the choice between deciding to live and letting sadness take control. Delving into the possibilities behind integrating sorrow into one’s life, this study is the road map to exploring and honoring the transformational nature of grief.
Healing a Friend's Grieving Heart: 100 Practical Ideas for Helping Someone You Love Through Loss - PDF
Healing a Friend's Grieving Heart: 100 Practical Ideas for Helping Someone You Love Through Loss - PDF
نویسندگان: Alan D. Wolfelt PhD خلاصه: A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
The Depression of Grief:  Coping with Your Sadness and Knowing When to Get Help
The Depression of Grief: Coping with Your Sadness and Knowing When to Get Help
نویسندگان: Alan D. Wolfelt PhD خلاصه: Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment

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