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Getting the Love You Want: A Guide for Couples - Original PDF
Getting the Love You Want: A Guide for Couples - Original PDF
نویسندگان: Harville Hendrix خلاصه: The bestselling guide to transforming an intimate relationship into a lasting source of love and companionship., with a new foreword and chapter from the authorIn Getting the Love You Want, Dr. Harville Hendrix presents the relationship skills that have already helped hundreds of thousands of couples to replace confrontation and criticism with a healing process of mutual growth and support. This extraordinary practical guide describes the revolutionary technique of Imago Relationship Therapy, which combines a number of disciplines--including the behavioral sciences, depth psychology, cognitive therapy, and Gestalt therapy, among others-- to create a program to resolve conflict and renew communication and passion. Getting the Love You Want describes the three stages of intimate relationships, provides illustrative case studies and gives helpful recommendations to overcome the obstacles in those stages to create a stronger bond between couples. First, he chronicles the stages of most relationships-attraction, romantic love and the power struggle-and suggests ways for partners to identify the conflicts associated with each of them. Then, he explores methods for achieving a "Conscious Marriage," where the early phases of romance are rekindled and confrontation is slowly replaced by growth and support. Finally, Dr. Hendrix incorporates these ideas into a unique therapeutic course, offering a series of proven exercises that lead to insight, resolution and revitalization. Step by step, he describes how to communicate with greater accuracy and sensitivity, how to let go of self-defeating behaviors, and how to focus energy on meeting each partners' needs. With Getting the Love You Want couples in any stage of a relationship can resolve their conflicts and achieve mutual emotional satisfaction.
Say What You Mean Get What You Want: A Businessperson's Guide to Direct Communication - Original PDF
Say What You Mean Get What You Want: A Businessperson's Guide to Direct Communication - Original PDF
نویسندگان: Judith C. Tingley Ph.D. خلاصه: Explaining how to be assertive in business, this text describes what to do in situations such as: giving and receiving feedback; expressing opinions; asking for what you want; dealing with rejection; delegating responsibility; and expecting accountability. The book provides examples of typical workplace communications scenarios, as well as two self-tests to help readers assess their present levels of directness. Readers will discover eight steps for effective communication and learn how to evaluate their goals from a communication standpoint.
100 Hispanics You Should Know - PDF
100 Hispanics You Should Know - PDF
نویسندگان: Ivan A. Castro خلاصه: Meet 100 Hispanics from around the world and throughout history who have lived amazing lives. This guide covers well known celebrities, such as actress Rita Moreno, activist César Chavéz, and musician Pablo Casals as well as more obscure individuals, such as Ellen Ochoa (inventor and first Hispanic female astronaut), Agustin Lara (a renowned Mexican composer), and Jose Capablanca (one of the greatest chess players of all times). Many of these individuals have made significant contributions to science, literature, politics, and other fields of human endeavour. Some more notorious, but equally fascinating characters are included as well. Brief biographical sketches are accompanied by bibliographies of resources, where readers can find more information. Grades 6-12.
Careers for Financial Mavens & Other Money Movers (Careers for You Series) - Original PDF
Careers for Financial Mavens & Other Money Movers (Careers for You Series) - Original PDF
نویسندگان: Marjorie Eberts, Margaret Gisler خلاصه: CAREERS FOR YOU IS THE ONLY CAREER SERIES DESIGNED EXPRESSLY TO TURN PASSIONS INTO PAYCHECKS! The inspiring Careers for You series encourages career explorers to examine the job market through the unique lens of their own interests. Includes: The latest information on training and education Tips on transforming hobbies into job skills Stories of success from each field Expert advice on finding and getting the job Advice on competing in hot job markets
To Save You - Original PDF
To Save You - Original PDF
نویسندگان: George Loring, S.I. خلاصه:  *equivalent of 115 million suns26. Alfa of Hercules, which is 1,200 light years away, and is the largestof all known stars, is eight million billion times larger than the sun27.In order to understand the enormity of these celestial bodies , we can say that the orbit of themoon around the earth fits inside the Sun, and that the radius of Antares is equal to the diameter ofearth’s orbit, that is about 300,000,000 km, and that the diameter of the orbit of Pluto which is12,000 million km, is a tenth of the radius of Alfa of Hercules.All of the data mentioned above was calculated for me by an astronomer.The largest known radio star is DA/240 which has a diameter of six million light years28. Thediameter of this radio-star is sixty times greater than the diameter of our galaxy, the Milky Way,which is only about one hundred thousand light years.5. These gigantic objects travel at great speeds.Earth travels at one hundred thousand kilometers per hour, which is about thirty kilometers persecond29.The Sun is traveling towards the Constellation of Hercules at a rate of 300 km per second.The Constellation of Virgo is moving away from us at a speed of one thousand kilometers persecond30The Cumulus of Boyero is leaving us at a speed of one hundred thousand kilometers persecond31.Because of the speedy motion towards the red ray spectrum we can calculate that there arestars that are moving at a rate of 276,000 km per second, or about 92% of the speed of light
50 Things You Can Do Today to Manage Back Pain - Original PDF
50 Things You Can Do Today to Manage Back Pain - Original PDF
نویسندگان: Sally Lewis, Nim Barnes خلاصه: A guide to the various types and many possible causes of back pain, and practical and holistic advice to help sufferers deal with it Looking at lifestyle changes, dietary manipulation, supplements, and DIY complementary therapies, this book provides strategies that can help reduce back pain. The 50 things that sufferers can do include choosing beneficial foods and supplements, discovering natural anti-inflammatory herbs and spices, developing strategies to reduce pain, trying out exercises, and finding helpful organizations and products.
Bullet with Your Name on It: What You'll Probably Die From and What You Can Do About It - Original PDF
Bullet with Your Name on It: What You'll Probably Die From and What You Can Do About It - Original PDF
نویسندگان: Avery Hurt خلاصه: Everyone’s going to die; the only question is, how? Soldiers refer to this certainty as “a bullet with your name on it.” For each person, though, there can be many bullets — and by knowing where to look, and what actions to take, readers may be able to dodge most of them. Consumers looking for reliable medical advice face a barrage of uncertain, often contradictory, and occasionally deadly misinformation, with as many prescriptions for better living as there are lobbying groups and pharmaceutical companies. Avery Hurt sifts through the chaff of current medical hype to focus on the key health issues that everyone faces. She simplifies the current research on risk factors for heart disease, cancer, Alzheimer’s, and other conditions so that readers can make meaningful decisions based on their own situations and lifestyles. Through her by-the-numbers approach, readers can adopt preventative steps that lessen their odds for contracting terminal illnesses.
Lesson Plans to Train Like You Fly: A Flight Instructor's Reference for Scenario-Based Training - Original PDF
Lesson Plans to Train Like You Fly: A Flight Instructor's Reference for Scenario-Based Training - Original PDF
نویسندگان: Arlynn McMahon خلاصه: viiican surely have a positive impact on student decision-making behavior.Accident statistics consistently remind all of us who flight instruct thatthis is a critically important goal.In Lesson Plans, Arlynn successfully bridges the gap between the the-oretical and the practical. In the “real world” most instructors spendmore time in front of a whiteboard than at a computer monitor. Makinginstruction simple, clear, and easy to repeat provides the instructor withmore tools for their teaching bag-of-tricks. This excellent text adds avery valuable tool to that bag. I plan to add it to my flight bag, and I hopeyou will as we
64 Things You Need to Know in Chess - PDF
64 Things You Need to Know in Chess - PDF
نویسندگان: Michele Moore MD خلاصه: Because women want a direct approach when seeking answers to questions about menopause, Dr. Michele Moore has written a book that recognizes the individuality of women as it addresses their concerns in dealing with the changes of menopause.The Only Menopause Guide You'll Need is written for all women who are making decisions about treatment for symptoms of menopause. Dr. Moore invites the reader to assess her individual situation by looking into her own medical history and talking with a trusted health advisor. She helps the reader make informed choices about her treatment, should treatment be chosen, and offers a balanced account of options that range from traditional medical practice to holistic and alternative approaches. Above all, she encourages the reader to accept responsibility for her choices and to deal with the consequences of those choices while remaining proactive throughout the process. She also emphasizes the need for each woman to monitor her health condition closely and to reassess her situation as her health needs change through the years. Dr. Moore incorporates in the book her own experience with perimenopause, menopause, and postmenopause, as well as stories of her friends, neighbors, colleagues, and patients. She provides information about symptoms and treatment--including lifestyle changes and herbal and homeopathic remedies in addition to the treatments offered by traditional allopathic medicine. Hers is an empathetic and broad-minded voice that draws readers in at the same time it informs them, so that they can deal with inevitable changes in body, mind, and spirit."As women, we are accustomed to cycles and seasons, but the crossing of the threshold of menopause into autumn brings grief, rage, fear, and great sadness to many women. Have you ever on a luminous autumn day had a shiver of anticipation of winter to come? And felt regret at the passing of the summer flowers and warmth? You might forget at that moment about the different pleasures of winter, and that spring and autumn come again, and that the seeds that are dormant or started in winter burst forth in glory come spring." -- from The Only Menopause Guide You'll Need
QuickFACTS Breast Cancer: What You Need to Know-NOW - PDF
QuickFACTS Breast Cancer: What You Need to Know-NOW - PDF
نویسندگان: Bryce Pearson خلاصه: Covering everything from breast cancer risk factors to living well after treatment, this pocket-sized reference provides critical questions to ask a health-care team; presents the latest guidelines for diagnosis, staging, and treatment; and details what to expect after treatment. This comprehensive yet concise guide is the fastest way to get evidence based content on the disease and includes an advanced dictionary of breast cancer-related terms. It educates and empowers both patients and their caregivers to combat breast cancer from the start.

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