موضوعات
آموزش و پرورش
ادبیات و زبان
پزشکی، دندانپزشکی و داروسازی
تاریخ و جغرافیا
داستان و رمان
دیگر
دین و فلسفه
روانشناسی
ریاضیات و آمار
سلامتی، تناسب اندام و رژیم غذایی
شیمی و پلیمر
علوم اجتماعی و حقوق
علوم زیستی و بیوتکنولوژی
فیزیک و نجوم
کامپیوتر و اینترنت
کتابهای کودکان و داستان
کسب و کار و اقتصاد
کشاورزی و دامپزشکی و غذا
معماری
مهندسی و فناوری
هنر و تئاتر
محصولات
Everything Bad Is Good for You: How Today's Popular Culture Is Actually Making Us Smarter - PDF
نویسندگان: خلاصه: From the author of the New York Times bestseller Mind Wide Open comes a groundbreaking assessment of popular culture as it's never been considered before: through the lens of intelligence. The $10 billion video gaming industry is now the second-largest segment of the entertainment industry in the United States, outstripping film and far surpassing books. Reality television shows featuring silicone-stuffed CEO wannabes and bug-eating adrenaline junkies dominate the ratings. But prominent social and cultural critic Steven Johnson argues that our popular culture has never been smarter. Drawing from fields as diverse as neuroscience, economics, and literary theory, Johnson argues that the junk culture we're so eager to dismiss is in fact making us more intelligent. A video game will never be a book, Johnson acknowledges, nor should it aspire to be-and, in fact, video games, from Tetris to The Sims to Grand Theft Auto, have been shown to raise IQ scores and develop cognitive abilities that can't be learned from books. Likewise, successful television, when examined closely and taken seriously, reveals surprising narrative sophistication and intellectual demands. Startling, provocative, and endlessly engaging, Everything Bad Is Good for You is a hopeful and spirited account of contemporary culture. Elegantly and convincingly, Johnson demonstrates that our culture is not declining but changing-in exciting and stimulating ways we'd do well to understand. You will never regard the glow of the video game or television screen the same way again.
How You Can Profit from Credit Cards: Using Credit to Improve Your Financial Life and Bottom Line - PDF
نویسندگان: خلاصه: “This book is a must-read for credit card holders of all ages. Curtis Arnold offers insights into how consumers can not only profit financially from credit cards, but importantly, how to avoid falling into debt.” —Thomas R. Evans, President and CEO of BankRate.com, Inc. “Finally, someone has written a guide for savvy consumers who want to make the most of the plastic in their wallets. Curtis Arnold explains exactly how to maximize your rewards so you’re quite literally getting free money and also outlines winning strategies for negotiating the lowest interest rate and using balance transfers to your advantage. Anyone who wants to build credit, improve their credit, or profit from their credit cards should read this book.” —Liz Pulliam Weston, MSN Money Personal Finance Columnist and Bestselling Author of Your Credit Score and Easy Money “Curtis Arnold is America’s premier credit card expert. Whether you’re trying to get your first card, compare credit offers, or figure out how to beat the credit card companies at their own game, Arnold’s wisdom and insider tips will prove invaluable.” —Lynnette Khalfani-Cox, The “Money Coach” and Author of The New York Times Bestseller Zero Debt: The Ultimate Guide to Financial Freedom “If you have had enough of credit card tricks and traps, this book will show you how to turn the tables. Curtis Arnold knows the credit card business inside and out and offers proven ways to put plastic to work for you, rather than against you.” —Gerri Detweiler, Consumer Advocate and Author of four books on personal finance including the forthcoming book Stop Debt Collectors “For most Americans, credit cards are seen as a necessary evil. Curtis Arnold transforms that perception. Using his advice, people can get rebates, perks, better interest rates, and all kinds of benefits from their cards that they never knew were possible. This book helps you become the master of your credit cards instead of a victim.” —Jordan E. Goodman, “America’s Money Answers Man” and Bestselling Author of Everyone’s Money Book on Credit “Curtis Arnold provides you with tips for protecting yourself from costly credit card traps, how to use credit to your advantage, and much more. This is a must-read book!” —Marcia Brixey, Author of The Money Therapist and Founder and President of Money Wise Women Educational Services Banks spend billions to entice credit card customers with rebates, freebies, low introductory rate offers, and airline miles. This book shows you how to take maximum advantage of these special deals—without paying for them through brutally high interest rates, fees, and penalties! Top independent credit card expert Curtis Arnold reveals how to creatively finance major purchases such as cars, weddings, and condos with little or no interest charges…earn huge credit card “perks” every year…and dramatically reduce your cost of credit. He offers specific advice targeted to: young consumers, retirees facing credit discrimination, Americans recovering from debt problems, and even to consumers with spotless credit. Why should huge banks and credit card companies make all the money? Get this book, and you too can start earning and saving hundreds, and possibly thousands of dollars, like Curtis has! Unlock the keys to huge credit card savingsFind the best rates and balance transfer offers—and make the most of them Fly anywhere, finance anythingUse credit cards to get free airline tickets and cash rebates or low-cost “creative financing” Don’t get ripped off—by your bank or anyone elseAvoid hidden fees, costly small print, and flat-out fraud Slash your debt, and cut your cost of creditStop throwing away money you could be saving or investing Acknowledgments xvii About the Author xxi Chapter 1: It’s Not Just Plastic–It’s Money! 1 Chapter 2: Show Me the Money! Credit Card Rebates 23 Chapter 3: Unlock the Key to Huge Savings: Master Credit Card Rates and Transfer Offers 51 Chapter 4: Avoid Problems That Hinder Maximum Profits 75 Chapter 5: How to Slash Your Debt and Keep Your Hard-Earned Money for Yourself 89 Chapter 6: Watch Out: Traps and Scams Can Cost You Big Bucks! 119 Chapter 7: Start Out on the Right Foot–Credit Cards for Students and Saving for College 155 Chapter 8: Use Targeted Cards to Your Financial Advantage 179 Chapter 9: Your Credit Report and Score: The Better You Look, the More You Profit 209 Chapter 10: Maximize the Benefits of Your Cards by Taking Advantage of Additional Free Perks 237 Chapter 11: Master Advanced Card Techniques to Save and Make Money 259 Chapter 12: Capitalize on Future Card Trends 283 Glossary 301 Index 315
A Troublemaker's Handbook 2: How to Fight Back Where You Work--and Win!: - Original PDF
نویسندگان: خلاصه: WHY D O YOU CALL IT a troublemaker s handbook?" a few readers wanted to know. "It's management that makes trouble--workers are just trying to do their jobs. When we stand up for ourselves, they call us troublemak ers (and a lot of other things, too)." We've found that most activists get a kick out of tak ing management's put-down and wearing the moniker with pride. Both our 1991 Troublemaker s Handbook and our "Troublemakers Union" t-shirts are our bestsellers. But if you'd like a disclaimer, here it is: By "trouble maker" we mean an activist who dares to defend her or his rights and those of fellow workers. That often means making waves and causing some discomfort among man agerial types. In our view, it's management that causes trouble in the workplace and employers who cause trou ble in society, when they speed us up, treat us disrespect fully, and squeeze us for every last drop of profit. So this book is an organizing manual for workers who want justice from their employers and control over their lives at work and beyond. Our Method Instead of presenting a book full of checklists-"this is how you do it"-we're letting the experts tell their own stories: "This is how we did it. See what you can learn from our story." We've found that people generally remember a story about "how we locked out the boss" better than a checklist on "how to lock out the boss." Action Questions However, at the end of each chapter, we do list "Action Questions." These are to get you started thinking about how you could implement similar tactics at your job, and are best tackled in a small group
Don't Know Much About the Universe: Everything You Need to Know About Outer Space but Never Learned (Don't Know Much About...) - PDF
نویسندگان: خلاصه: Who dug those canals on Mars? What was the biblical Star of Bethlehem? Were the pyramids built by extraterrestrials? From the ancients who charted the heavens to Star Trek, The X-Files, and Apollo 13, outer space has intrigued people through the ages. Yet most of us look up at the night sky and feel totally in the dark when it comes to the basic facts about the universe. Kenneth C. Davis steps into that void with a lively and readable guide to the discoveries, theories, and real people who have shed light on the mysteries and wonders of the cosmos. Discover why Einstein was such a genius, the truth behind a blue moon or two, the amazing secrets of Stonehenge, and even how one great astronomer lost his nose. With the fun question-and-answer format that has appealed to the millions of readers of his bestselling Don't Much About® series, you'll be taking off on an exciting armchair exploration of the solar system, the Milky Way, and beyond.
How to Make Colleges Want You: Insider Secrets for Tipping the Admissions Odds in Your Favor - PDF
نویسندگان: خلاصه: What if you had colleges coming after you instead of the other way around? The hidden little secret of college admissions is that most schools are desperate... desperate for great kids who do things differently and will make their campuses vibrant and exciting. And you don't have to be an A student, the president of your student body, or the winner of the national spelling bee to do this. Any student can become someone that colleges compete for if you follow the recommendations in this book. The Secret of NTAs: Unusual activities that make you stand out Breaking the Zone: Take advantage of where you're from and who you are Striking the Nerve: Decode what colleges believe in, then match those values Your Application Team: Getting references, teachers, and counselors to boost your odd And much more No matter where you are in your high school career, you can start these things today and vastly increase your odds of getting into the competitive college of your choice.
Eight Critical Questions for Mourners: And the Answers That Will Help You Heal - PDF
نویسندگان: خلاصه: Confronting the “little griefs” that can occur in the course of a lifetime, this handbook seeks to relieve the inevitable burden of loss. Taking the “wilderness experience” into account—being disconnected from oneself and the outside world—this guide presents 12 vital questions, the answers to which encourage the choice between deciding to live and letting sadness take control. Delving into the possibilities behind integrating sorrow into one’s life, this study is the road map to exploring and honoring the transformational nature of grief.
How to Master Anxiety: All You Need to Know to Overcome Stress. (Human Givens Approach) - PDF
نویسندگان: خلاصه: "Mastering Anxiety" is a major step forward in the way we understand and deal with a wide range of anxiety disorders - from phobias to post traumatic stress. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a wide range of anxiety-led behaviours and take back control of your life. Down-to-earth and easy-to-read, this book gives clear advice and practical steps for anyone wanting to conquer their own over-anxious behaviour - whatever it is - or help others overcome theirs. Full of practical techniques for learning how to relax, it also teaches you how to avoid "black and white thinking" and gives examples of how to change your perspective on something you fear, to reframe your thinking and trick your brain into not making the inevitable catastrophic 'pattern match' which causes your anxiety. And encouraging case studies, covering all kinds of anxious or phobic behaviour show you how others have successfully mastered their anxiety. "The Human Givens Approach" series was launched in October 2004 with How to lift depression...fast. This immediately became a bestseller and has consistently ranked as the topselling book on depression on Amazon since its launch. In May 2005, "Freedom from Addiction" was published to critical acclaim. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively with psychological interventions. Future titles will cover: anger, psychosis, disturbed children, self-harming, obesity, workplace stress, antisocial behaviour, ageing, disability and saving families.
The Credit Repair Handbook: Everything You Need to Know to Maintain, Rebuild, and Protect Your Credit - PDF
نویسندگان: خلاصه: When it comes to sex, Barbara Keesling knows what she's talking about. A noted sex therapist, sex surrogate and professor of sexuality, she was featured in Playboy magazine in a special photo layout. In Talk Sexy to the One You Love, Keesling shows readers a new way to heat up their lovemaking without special toys, gadgets or superhuman agility. According to Keesling, the voice can be an incredibly potent erotic tool. The right words at the right time can start a fire burning inside that feels like it will never go out. To help readers hone their skills, she provides special exercises that allow them to vocalize sexual fantasies, have fun using enticing adjectives and read aloud sexy bedtime stories. Moving from tame icebreakers to bona fide ice melters, these safe yet stimulating lessons are just what the doctor ordered for a more electrifying love life.
What to Eat: The Ten Things You Really Need to Know to Eat Well and Be Healthy - PDF
نویسندگان: خلاصه: Eating for optimum health and longevity is easier--and tastier--than you ever imagined! With all the conflicting information about what and how to eat for good health, is it any wonder that the majority of us are both overweight and undernourished? In What to Eat, internationally respected nutrition expert Dr. Luise Light cuts through the confusion created by misleading advertising, fad diet doctors, and the big food lobbies to answer all your nutrition-related questions. Even more important, she arms you with a simple, research-based eating plan guaranteed to help you look and feel better than ever--without having to sacrifice taste or turn your life upside down. A no-nonsense nutrition guide, What to Eat supplies you with: Ten simple rules for healthy eating--customizable for your tastes and lifestyle A new, simplified food pyramid A step-by-step eating plan Guidelines for eating out Fast, easy, and delicious menus, meals, and recipes Surefire strategies for making kids want to eat healthy foods "From her experiences inside the USDA, Dr. Light brings new insights on how powerful agricultural and political forces have created the recipe for our national diet. Readers who care about their health will find much to learn within these covers." --Walter Willett, M.D., Dr.P.H., Chair, Department of Nutrition, Harvard School of Public Health, and author of Eat, Drink, and Be Healthy (20060101)
Hot Flashes, Hormones, and Your Health: Breakthrough Findings to Help You Sail Through Menopause (Harvard Medical School Guides) - Original PDF
نویسندگان: خلاصه: What you should know about menopausal hormone therapy--from the renowned Harvard doctor who is one of the pioneers conducting the latest research in the field Recent news stories on the safety of menopausal hormone therapy (also known as hormone replacement therapy, or HRT) have raised public awareness and sparked a national debate. Now learn the facts about this controversial treatment for menopause--from the field's go-to expert. Hot Flashes, Hormones, and Your Health explains the changes that occur during menopause. It also provides you with state-of-the-art information to help you make informed decisions about hormone therapy and other options for treating symptoms of menopause. The cutting-edge research and advice presented in this book will help you determine whether to start hormone therapy, or, if you are already taking hormones, whether you should continue to do so. This book will help you work more effectively with your health care provider to make the best decisions about your medical care. If you have taken hormones in the past, Hot Flashes, Hormones, and Your Health will also be useful in understanding the overall health effects of this treatment. So, if you are debating whether to start, continue, or stop hormone therapy, Hot Flashes, Hormones, and Your Health has the answers you need: The latest scientific evidence on the benefits and risks of managing menopause with hormone therapy Expert guidance in determining whether or not hormone therapy is the right choice for you, and, if it is, when to start, when to stop, and what type to use The truth about bioidentical hormones Healthful and effective options for women who cannot-or prefer not to-use hormone therapy “Hot Flashes, Hormones & Your Health is one of the best books about menopause I've ever read. It is not only a great book for the woman going through menopause and experiencing this new phase of life, but also for the well-educated healthcare professional who thought she or he had read everything on the topic.” --from a review by Robyn B. Faye, MD, FACOG; published in Flashes, the North America Menopause Society newsletterآیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.