موضوعات
آموزش و پرورش
ادبیات و زبان
پزشکی، دندانپزشکی و داروسازی
تاریخ و جغرافیا
داستان و رمان
دیگر
دین و فلسفه
روانشناسی
ریاضیات و آمار
سلامتی، تناسب اندام و رژیم غذایی
شیمی و پلیمر
علوم اجتماعی و حقوق
علوم زیستی و بیوتکنولوژی
فیزیک و نجوم
کامپیوتر و اینترنت
کتابهای کودکان و داستان
کسب و کار و اقتصاد
کشاورزی و دامپزشکی و غذا
معماری
مهندسی و فناوری
هنر و تئاتر
محصولات
YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger - Original PDF
نویسندگان: خلاصه: Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well. YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how. The book opens with a quiz, ''How Well Do You Know Your Body?,'' which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?
He's Just Not That Into You: The No-Excuses Truth to Understanding Guys - PDF
نویسندگان: خلاصه: A collective epiphany burst forth in the room, and for me in particular. All these years I’d been complaining about men and their mixed messages; now I saw they weren’t mixed messages at all. I was the one that was mixed up. Because the fact was, these men had simply not been that into me. Now, at first glance it seems that this should have been demoralizing to us, it should have sent us all into a tailspin. Yet the opposite was true. Knowledge is power, and more importantly, knowledge saves us time. I realized that from that day forward I would be spared hours and hours of waiting by the phone, hours and hours of obsessing with my girlfriends, hours and hours of just hoping his mixed messages really meant “I’m in love with you and want to be with you.” Greg reminded us that we were all beautiful, smart, funny women, and we shouldn’t be wasting our time figuring out why a guy isn’t calling us. As Greg put it, we shouldn’t waste the pretty. It’s hard. We’re taught that in life, we should try to look on the bright side, to be optimistic. Not in this case. In this case, look on the dark side. Assume rejection first. Assume you’re the rule, not the exception. It’s intoxicatingly liberating. But we also know it’s not an easy concept. Because this is what we do: We go out with someone, we get excited about them, and then they do something that mildly disappoints us. Then they keep doing a lot more things that disappoint us. Then we go into hyper-excuse mode for weeks or possibly months, because the last thing we want to think is that this great man that we are so excited about is in the process of turning into a creep. We try to come up with some explanation He’sJustNotThatIntoYou for why they’re behaving that way, any explanation, no matter how ridiculous, than the one explanation that’s the truth: He’s just not that into me. That’s why we’ve included questions from women taken from real situations. They represent the basic excuses we all use that keep us in situations far longer than we should be. So read, enjoy, and hopefully learn from other women’s confusion. And above all, if the guy you’re dating doesn’t seem to be completely into you, or you feel the need to start “figuring him out,” please consider the glorious thought that he might just not be that into you. And then free yourself to go find the one that is. Introduction by Greg So I’m sitting in the writers’ room at Sex and the City pondering my good fortune to be the only straight male on the predominantly female writing staff (actually I’m just eating a cookie), when the writers begin talking about guys they’re seeing. This is a common occurrence, as it is part of the writing process for a show that explores romantic relationships. It is endlessly fascinating. I know that sounds sarcastic, but I’m being for real.
So You Think You Know Thomas Hardy?: A Literary Quizbook - PDF
نویسندگان: خلاصه: How well do you really know your favourite author? Ace literary detective turned quizmaster John Sutherland challenges the reader to find out. Starting with easy, factual questions that test how well you remember a novel and its characters, the quiz progresses to a level of greater difficulty, demanding close reading and interpretative deduction. What really motivates the characters, and what is going on beneath the surface of the story? From Bathsheba's valentine to Tess's favourite cows, the subjects range across six of Hardy's most popular novels. Designed to amuse and divert, the questions and answers take the reader on an imaginative journey into the world of Thomas Hardy, where hypothesis and speculation produce fascinating and unexpected insights. Whether you are an expert or enthusiast, ''So You Think You Know Thomas Hardy?'' guarantees you will know him much better after reading it.
You were born rich: Now you can discover and develop those riches - PDF
نویسندگان: خلاصه: Zig Ziglar may be the master motivator, Mark Victor Hansen of Chicken Soup For the Soul, the master storyteller; Anthony Robbins may be the guru of personal development, but Bob Proctor is the master thinker. When it comes to systematizing life, no one else can touch him. He is simply the best. Bob Proctor collects thoughts like Imelda Marcos used to collect shoes. He strings them together in exquisite arrays; one thought leading logically to the next until a whole method has been constructed. In this volume, You Were Born Rich, Bob Proctor has done it again, this time taking you step by step to the surprising discovery that success is not always reaching out for something that you don’t have but rather only reaching over and rearranging the pieces already there. I read with fascination as Bob carefully built his case and then found myself instantly applying his conclusions to ongoing projects and relationships. Therein lies the great value of this book. You can instantly apply the conclusions to your own life. It will begin to impact you long before you reach the last chapter.
Getting Rich Your Own Way: Achieve All Your Financial Goals Faster Than You Ever Thought Possible - PDF
نویسندگان: خلاصه: Save yourself ten years of hard work. Read Brian's powerful book and let him show you the shortcut to success. He'll show you the fastest way for you to get rich. -Robert Allen bestselling author, Multiple Streams of Income ''Millions of people start with nothing and become wealthy as the result of doing certain things in a certain way, over and over again. This book by Brian Tracy shows you how you can achieve all your financial goals, starting from wherever you are today.'' -Jack Canfield coauthor, Chicken Soup for the Soul(r) series and The Success Principles ''This is the only book you need to read to become wealthy! It is loaded with practical ideas and strategies to propel you onwards and upwards.'' -Nido Qubein Chairman, Great Harvest Bread Company, and founder, National Speakers Association Foundation ''Another great book from Brian Tracy. Tangible, practical ideas that will make you money and make you rich!'' -Bill Bachrach President, Bachrach & Associates, Inc. ''Brian Tracy has put together a masterpiece of common sense for getting rich. If you wish a different life, commit now to different actions-read this book!'' -H. J. (Jim) Graham President and CEO, Cyber Broadcast One, Inc. ''Brian Tracy shows you how unlimited wealth starts in the mind, and how anyone can focus their time and energy to earn millions. It's the readable, riveting primer for countless new American fortunes.'' -Peter Montoya CEO, Peter Montoya Inc.
A Fail-safe Way for You to Receive the Holy Spirit - PDF
نویسندگان: خلاصه: In Christianity today, the most frequently discussed issues are ''salvation from sin'' and ''the indwelling of the Holy Spirit.'' However, few people have precise knowledge of these two ideas, despite the fact that they are the two most important concepts in Christianity. What is worse, we can't find any biblical writing that teaches us clearly about the issues above. There have been lots of Christian authors glorifying the gifts of the Holy Spirit or describing the Spirit-filled lives. But any of them dares to deal with the fundamental question, ''How can a believer surely receive the Holy Spirit?'' Why? Surprising truth is that they couldn't write about it in full-scale because they didn't have exact knowledge of it. As Prophet Hosea cried out, ''My people are destroyed for lack of knowledge,'' nowadays, not a few Christians are drawn into religious fanaticism, hoping to receive the Holy Spirit. They believe that they will receive the Holy Spirit by reaching a state of ! frenzy and hysteria. But it is no exaggeration to say that their so-called faith reduces Christianity to mere shallow Shamanism, and that such fanaticism derives from Satan. The author Rev. Paul C. Jong dares to proclaim the truth. He deals the essential subjects in full-scale, which most spiritual writers have evaded for a long time. He first defines the meaning of ''being born again'' and ''the indwelling of the Holy Spirit,'' and explains the inevitable relationship between the two pivotal concepts. Then he runs the whole gamut of description concerning the Holy Spirit, from ''how to discern the spirits'' to ''the way to Spirit-filled lives.'' For more information, the author advises you to examine the contents of this book posted on this web page.
Multiple Sclerosis: The Questions You Have - the Answers You Need - PDF
نویسندگان: خلاصه: The brand-new third edition of this classic guide to living and coping with MS, for everyone involved in the disease. With a wide range of topics in a friendly format, this book is accessible and easily understood. A collaborative work organized by Q&A chapters, authors, each a leading authority in MS management, answer frequent-asked-questions from the course of their work. Readers, can easily find specific answers. Each chapter also contains * references * recommended reading * comprehensive MS glossary * list of relevant resources * treatments section includes descriptions medications Frequent updates are provided on the publisher’s web site, so that readers have ongoing access to advances in treatment of the disease.
1001 Sexcapades to Do If You Dare - PDF
نویسندگان: خلاصه: An exciting sex life isn't just for Playboys or Playboy bunnies anymore. With this book on your nightstand, you will be challenged to throw away your inhibitions, increase your pleasure, and keep boredom out of your bedroom for good! There's plenty to keep the passion alive with new positions, new locations, and new twists on old favorites. You will be tempted to try all sorts of new sexual maneuvers and put yourself in different kinds of erotic situations with dares like: have an ''Everything But ?'' fashion show/sex romp series; host your own hot movie festival; have a (voluntary) dry spell; practice yoga together ... in the nude; slip a pair of your panties, his favorites, into his pocket before he leaves for work; and more! Looking for a more adventurous session in the sack? Then try this book - if you dare.
Do You Understand Me? - PDF
نویسندگان: خلاصه: Sofie Koborg Brosen is eleven years old and, like other children of her age, goes to a mainstream school, loves reading comics and being with her family and her cat, Teddy. But Sofie is not the same as everyone else - she has autism spectrum disorder. Fed up of being misunderstood by her classmates, she has written a book about her world so others can learn to understand her, and vice versa. Sofie describes her day-to-day life in clear, unambiguous language and tells readers about things she finds difficult: being given too many instructions, disruptions to her routine, being teased, strong lights and smells and too much noise. She also tells about what she really likes - feeling accepted by other children, reading, nature, her autism camp and her cat. This fully illustrated book has already attracted much positive attention in Denmark. It is a readable insider's view of life as a child with autism attending a mainstream school and will be an invaluable resource in helping other children to understand their classmates with autism spectrum disorders. Teachers, parents, carers, support workers, children with autism spectrum disorders and their classmates will find this an entertaining, informative and attitude-changing read.
Spies Among Us: How to Stop the Spies, Terrorists, Hackers, and Criminals You Don't Even Know You Encounter Every Day - PDF
نویسندگان: خلاصه: Ira Winkler has been dubbed ''A Modern Day James Bond'' by CNN and other media outlets for his ability to simulate espionage attacks against many of the top companies in the world, showing how billions of dollars can disappear. This unique book is packed with the riveting, true stories and case studies of how he did it-and how people and companies can avoid falling victim to the spies among us. American corporations now lose as much as $300 billion a year to hacking, cracking, physical security breaches, and other criminal activity. Millions of people a year have their identities stolen or fall victim to other scams. In Spies Among Us, Ira Winkler reveals his security secrets, disclosing how companies and individuals can protect themselves from even the most diabolical criminals. He goes into the mindset of everyone from small-time hackers to foreign intelligence agencies to disclose cost-effective countermeasures for all types of attacks. In Spies Among Us, readers learn: * Why James Bond and Sydney Bristow are terrible spies * How a team was able to infiltrate an airport in a post-9/11 world and plant a bomb * How Ira and his team were able to steal nuclear reactor designs in three hours * The real risks that individuals face from the spies that they unknowingly meet on a daily basis * Recommendations for how companies and individuals can secure themselves against the spies, criminals, and terrorists who regularly cross their pathآیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.