موضوعات
آموزش و پرورش
ادبیات و زبان
پزشکی، دندانپزشکی و داروسازی
تاریخ و جغرافیا
داستان و رمان
دیگر
دین و فلسفه
روانشناسی
ریاضیات و آمار
سلامتی، تناسب اندام و رژیم غذایی
شیمی و پلیمر
علوم اجتماعی و حقوق
علوم زیستی و بیوتکنولوژی
فیزیک و نجوم
کامپیوتر و اینترنت
کتابهای کودکان و داستان
کسب و کار و اقتصاد
کشاورزی و دامپزشکی و غذا
معماری
مهندسی و فناوری
هنر و تئاتر
محصولات
What Do You Care What Other People Think?: Further Adventures of a Curious Character - Original PDF
نویسندگان: خلاصه: One of the greatest physicists of the twentieth century, Richard Feynman possessed an unquenchable thirst for adventure and an unparalleled ability to tell the stories of his life. "What Do You Care What Other People Think?" is Feynman’s last literary legacy, which he prepared as he struggled with cancer. Among its many tales—some funny, others intensely moving—we meet Feynman’s first wife, Arlene, who taught him of love’s irreducible mystery as she lay dying in a hospital bed while he worked nearby on the atomic bomb at Los Alamos. We are also given a fascinating narrative of the investigation of the space shuttle Challenger’s explosion in 1986, and we relive the moment when Feynman revealed the disaster’s cause by an elegant experiment: dropping a ring of rubber into a glass of cold water and pulling it out, misshapen.
Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Anger Management Proven Techniques and Excercises - PDF
نویسندگان: خلاصه: This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the emotion and allows the emotion to express itself in a healthy way. Some descriptions of actions of anger management you'll learn to manage and control anger through activities within this book are: * Direct, such as not beating around the bush, making behaviour visible and conspicuous, using body language to indicate feelings clearly and honestly, anger directed at persons concerned. * Honorable, such as making it apparent that there is some clear moral basis for the anger, being prepared to argue your case, never using manipulation or emotional blackmail, never abusing another person’s basic human rights, never unfairly hurting the weak or defenseless, taking responsibility for actions. * Focused, such as sticking to the issue of concern, not bringing up irrelevant material. * Persistent, such as repeating the expression of feeling in the argument over and over again, standing your ground, self defense. * Courageous, such as taking calculated risks, enduring short term discomfort for long term gain, risking displeasure of some people some of the time, taking the lead, not showing fear of other’s anger, standing outside the crowd and owning up to differences, using self-protective skills. * Passionate, such as using full power of the body to show intensity of feeling, being excited and motivated, acting dynamically and energetically, initiating change, showing fervent caring, being fiercely protective, enthusing others. * Creative, such as thinking quickly, using more wit, spontaneously coming up with new ideas and new views on subjects. * Forgiving, such as demonstrating a willingness to hear other people’s anger and grievances, showing an ability to wipe the slate clean once anger has been expressed. * Listening, to what is being said to you. Anger creates a hostility filter, and often all you can hear is negatively toned. A common skill this book and most anger management programs teach is learning assertive communication techniques. Assertive communication is the appropriate use of expressing feelings and needs without offending or taking away the rights of others. It is typically started with the use of “I” statements followed by a need statement. For example, “I feel upset when you don't take my feelings into consideration when you talk about your past relationships. I hope you can be more thoughtful and know what you should and should not say the next time.” With regard to interpersonal anger for example, this book recommends that people try, in the heat of an angry moment, to see if they can understand where the alleged perpetrator is coming from. Empathy is very difficult when one is angry but it can make all the difference in the world. Taking the other person's point of view can be excruciating when in the throes of anger, but with practice it can become second nature. The main issue of anger management is that anger is regarded as an incorrect projection of the mind, so that insight can ultimately correct the mind and eliminate anger completely. This book helps you gain that insight.
Know Your Parenting Personality: How to Use the Enneagram to Become the Best Parent You Can Be - PDF
نویسندگان: خلاصه: This book is well written and extensive in describing the nine enneagram types as they might relate to parenting. Each one includes examples of situations and potential pitfalls as well as advantages. That said, I was disappointed about a couple of things, which limited the usefulness of the book in my mind. There is a quiz at the beginning, the answers of which are supposed to tell you which enneagram parenting type you are. While the examples are fairly good, anyone who knows about the enneagram diagram knows that determining your type is rather complex and most people don't fall cleanly into only one category, but have influences from other types, i.e. wings, and move toward other types when at their best, or digress in unhealthy circumstances. While the information presented here is good, I'm afraid a fair number of readers will see themselves in multiple types and may become confused about how to proceed. Ms. Levine uses different names for the types than I've seen used in other material and makes no attempt to relate them to one another. If you know nothing about the enneagram, obviously that won't bother you, but it bothered me. I was also hoping there would be something to help parents identify their children's types since parents are not operating in a vacuum. All in all, I felt the book has value in helping parents recognize how their personality type, whatever it is, may be affecting their children in ways they didn't expect and we all want to be better parents, so that is useful, but from the enneagram perspective, it's not as detailed as I was expecting.
Quantum Psychology: How Brain Software Programs You and Your World - PDF
نویسندگان: خلاصه: Throughout human history, thoughts, values and behaviors have been colored by language and the prevailing view of the universe. With the advent of Quantum Mechanics, relativity, non-Euclidean geometries, non-Aristotelian logic and General Semantics, the scientific view of the world has changed dramatically from just a few decades ago. Nonetheless, human thinking is still deeply rooted in the cosmology of the middle ages. Quantum Psychology is the book to change your way of perceiving yourself—and the universe for the 21st Century. Some say it's materialistic, others call it scientific and still others insist it's mystical. It is all of these—and none.
Real delegation: how to get people to do things for you - and do them well - PDF
نویسندگان: خلاصه: Overworked managers know that management is about doing the best you can with what you've got. This book blends the author's thinking framework with your individual experience to help you improve your delegation skills. Karen Smart's background is in individual and organizational development. However, unlike some in her field, first and foremost Karen sees herself as a line manager. In recent years, she's worked primarily on enabling managers to manage -- developing and delivering everything from individual skill building and management development programs to management systems design and organization wide culture change. In addition to managing her team, Karen has coached senior managers and facilitated cross-functional working, problem solving and conflict management. Although she has two degrees and has researched extensively across a range of disciplines, ultimately Karen feels she's learned most about management from her experience as an overworked and undervalued manager, disempowered by bureaucracy. From this experience - and inspired by the man she says "puts the J into KJ Smart and a lot of the smart too" - the philosophy of real management for real people was born.
The procrastination workbook: your personalized program for breaking free from the patterns that hold you back - Original PDF
نویسندگان: خلاصه: At its worst, procrastination can sabotage personal relationships and impede professional progress. The Procrastination Workbook distills the most effective techniques available to help readers identify why they put things off and find solutions. Based on 30 years of research, the book offers a plan for counteracting this undesirable trait at work, home, or school. Quizzes, worksheets, and tips make the process engaging and fun.
آیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.