Stillness Is the Key - Original PDF
نویسندگان: Ryan Holiday
خلاصه: Ryan Holiday provides a framework for learning how to slow down and better deal with the overwhelming amount of information that’s coming at us. Leveraging stories, he shows us how mastering our minds, souls, and bodies can help us create more stillness and equanimity in our lives. Once we’re more “still,” we can think more clearly, more easily make decisions, form better relationships, feel better, and focus on what matters.