The Mindful Investor: How a Calm Mind Can Bring You Inner Peace and Financial Security - PDF
نویسندگان: Maria Gonzalez, Graham Byron
خلاصه: Money. The word itself has a power of its own. It can inducefeelings and start a train of thought instantly. Unfortunately,often these feelings and thoughts are negative and stressful.We believe that achieving a healthy relationship with moneyis necessary because it’s attached, in some way, to almost everyaspect of our lives. In reality most people have enough money,even after the recent market collapse. What they don’t have isthe level of calm, clarity, focus, and equanimity required tolive peacefully with money. Mindfulness can help achieve it.We will focus a great deal on equanimity throughout the book,and while the term may seem unfamiliar, it simply meansaccepting your thoughts and feelings without judgment, whichallows you to maintain balance.