Control Your Dreams: How Lucid Dreaming Can Help You Uncover Your Hidden Desires, Confront Your Hidden Fears, and Explore the Frontiers of Human Cons - PDF
نویسندگان: Jayne Gackenbach, Jane Bosveld, Jayne Gachebbach
خلاصه: This book is about a special type of dream, a dream in which you realize you are dreaming, not after you awaken and think to yourself, "Oh, that was a dream," but one in which you say to yourself while in the dream, "Oh, I'm dreaming!" These dreams are called lucid dreams and though not everyone has had one, most people can learn to have one. We'll tell you how. This book is also about why you might want to have a lucid dream. It details how lucid dreaming may enhance your psychological well-being and perhaps influence your health. It is an exploration of how lucid dreams challenge our notions of what is real and what is illusion, and about what it means, after all, to be conscious