For Your Body Only: Discover the Diet You Were Born to Eat - PDF
نویسندگان: Gregory H. Tefft
خلاصه: I agree with Dr. Tefft on many of the ideas and concepts presented in his book, however, as another reviewer pointed out, the book is poorly written, has terrible editing and lacks cohesion. Dr. Tefft begins by taking a very scientific approach to personalized nutrition, but then takes a u-turn into what seems to be an infomercial for the latest multi-level marketing scheme. (Check out the website listed in the book and that will further illustrate this point http://www.dragondoor.com ) He lays out a great foundation and argument for why all of the scientific and laboratory typing is necessary for optimum nutrition and health, then abruptly dumps all of that for the "better" and "simpler" testing developed by Personal Nutrition and further improved upon by his own organization, The American Society for the Advancement of Personalization (ASAP). This would be fine, except for the fact that it doesn't provide greater personalization, which is supposed to be the point.