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American Medical Association Guide to Preventing and Treating Heart Disease: Essential Information You and Your Family Need to Know about Having a Healthy Heart - PDF
American Medical Association Guide to Preventing and Treating Heart Disease: Essential Information You and Your Family Need to Know about Having a Healthy Heart - PDF
نویسندگان: American Medical Association, Martin S. Lipsky MD, Marla Mendelson, Stephen Havas MD MPH, Michael Miller MD خلاصه: More Than 3 Million American Medical Association Books Sold.American's most trusted medical authority shows you how to prevent and treat heart disease.When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American Medical Association Guide to Preventing and Treating Heart Disease, you will learn everything you need to know about heart disease to ensure a long, full, and active life.Authoritative and up to date, the American Medical Association Guide to Preventing and Treating Heart Disease explains the most common forms of heart and blood vessel disease and lays out practical strategies to get you on the road to better health. The book also provides up-to-date information on women and their unique heart disease risks and symptoms as well as information on hart6-healthy eating, including the National Heart, Lung, and Blood Institute's DASH diet.Even if heart disease runs in your family, you can still lower your risk of developing it by following the simple guidelines found in this comprehensive resource. For every 3 pounds you lose, there is a corresponding drop of about 2mm Hg in your diastolic pressure, and by bringing down your blood pressure to healthy levels, your risk of stroke can be reduced by 35 to 50 percent. If you have already had a heart attack or a stroke, this book offers vital practical information on preventing another one.Highlighting prevention, lifestyle changes, testing, and treatments, the American Medical Association Guide to Preventing and Treating Heart Disease provides you and your loved ones with the essential tools you need to reclaim a healthier life.
The Price Advantage Workbook: Step-by-Step Exercises and Tests to Help You Master The Price Advantage (Wiley Finance) - PDF
The Price Advantage Workbook: Step-by-Step Exercises and Tests to Help You Master The Price Advantage (Wiley Finance) - PDF
نویسندگان: Michael V. Marn, Eric V. Roegner, Craig C. Zawada خلاصه: Pricing--for any company in any industry--is far and away the most sensitive profit lever available. Still, few companies or managers execute pricing well, and most regularly miss valuable opportunities.Whether testing the techniques and knowledge gained from reading The Price Advantage or supplementing personal knowledge in the field, this companion workbook is essential.The Price Advantage Workbook is a comprehensive and insightful self-study guide that eases the understanding of the three levels of pricing from the broad industry view through product/market strategy to day-by-day transaction management. Hard-hitting questions demonstrate why superb pricing strategy is critical for business success and profitability and explain state-of-the-art approaches to analyzing and improving pricing for any product or service.With a focus on translating pricing theory into real improvements and bottom-line performance, this workbook will help you improve your understanding of pricing concepts and strategy and give you a competitive advantage in any economy.
More Than You Know: Finding Financial Wisdom in Unconventional Places - PDF
More Than You Know: Finding Financial Wisdom in Unconventional Places - PDF
نویسندگان: Michael J. Mauboussin خلاصه: One of Wall Street's most creative and influential minds offers provocative new ways of thinking about the stock market, investing, and how we make decisions.
Quicksilver: A Revolutionary Way to Lead the Many and the Few -- Beginning with YOU - PDF
Quicksilver: A Revolutionary Way to Lead the Many and the Few -- Beginning with YOU - PDF
نویسندگان: Michael O'Brien, Larry Shook خلاصه: Are you dangerously normal? Most of the world's catastrophes don't come from mistakes. Wars, NASA space tragedies, global economic meltdowns all have one thing in common they are caused by normal thinking. Quicksilver shows that humanity now suffers from a learning disorder that threatens our future. As a result, leaders must develop a shape-shifting ability to continuously adjust themselves and their organizations to quicksilver conditions. The book looks at the failed leadership behind the 2008 economic crisis from the perspective of the fast-changing digital world, which has outpaced habits of mind. It focuses on cognitive psychology and proposes a set of practices aimed at coping with problems of the digital age. We are all leaders. Quicksilver will teach you how to inoculate yourself against self-defeating, normal thinking, and systematically neutralize fear, which comes in many guises. Be a leader with the personal courage and integrity that people will want to follow.
Design Thinking: Creativity, Collaboration and Culture - Orginal Pdf
Design Thinking: Creativity, Collaboration and Culture - Orginal Pdf
نویسندگان: Ju Hyun Lee خلاصه: Design Thinking: Creativity, Collaboration and Culture 1st ed. 2020 Edition by Ju Hyun Lee (Author), Michael J. Ostwald (Author), Ning Gu
1,001 Celestial Wonders to See Before You Die: The Best Sky Objects for Star Gazers - Original PDF
1,001 Celestial Wonders to See Before You Die: The Best Sky Objects for Star Gazers - Original PDF
نویسندگان: Michael E. Bakich (auth.) خلاصه: Many deep-sky objects that can appear quite wonderful in photographs can be hard to observe in the telescope. This book is your guide to the more interesting nebulae, star clusters, and galaxies, objects that will bring gasps when you see them through a telescope. Author Michael E. Bakich shows you how to spot constellations you’ve heard of but haven’t been able to find. He gives you lists of bright deep-sky objects to target on clear nights. And he guides your search for the famous named splendors you’ve heard of — and perhaps seen a picture of — and would like to see through your own telescope. Bakich, an observer since he was in third grade, knows the sky better than most. In his current position as senior editor and also photo editor for the highly regarded Astronomy magazine, he has the technical expertise and finely honed communication skills to help you easily locate the best sites in the sky. His more than 250 astroimages help you identify the detail in these sky wonders. Bakich organizes his 1,001 objects according to their best viewing months, so anytime is a good time to pick up this book and start observing. As long as you know what month it is, just head for that chapter, set up your scope, and off you go!
The Think Big Manifesto: Think You Can't Change Your Life (and the World)? Think Again - Original PDF
The Think Big Manifesto: Think You Can't Change Your Life (and the World)? Think Again - Original PDF
نویسندگان: Michael Port, Mina Samuels خلاصه: One evening, years ago, I was brainstorming with someother business consultants. We were all throwing out ideasabout how we wanted to brand ourselves. When I was puton the spot, I said the first thing that came to my mind,“I’m the guy to call when you’re tired of thinking small.”The entire room became silent, until one of the womensaid, “Yes, that is so you!” Still, I immediately second-guessed myself, worrying that the tagline sounded toocheesy, stupid, arrogant, or worse, wasn’t true.Yet the more I floated the phrase to others, the morepositive the response was. “You make us feel capable ofdoing bigger things,” people said. “That’s why we hang10 | The Think Big Manifestoaround you.” I had never fully realized the impact I washaving on other people. It created a cycle of accountabil-ity. If they were relying on me to inspire them to thinkbigger, then I needed to keep on thinking bigger. Untilthen, I had always tried to think big in my life—not thatit wasn’t a challenge, not that sometimes I didn’t thinksmall. But if other people were looking to me for theirmotivation to think big, it made it all the more importantthat I keep working hard at thinking big in my own life.Because my big thinking wasn’t just about me, nor shouldit be. Thinking big is about me, you, and so many otherpeople—reaching out, inspiring and being inspired, andworking together to meet the challenges of our times, tomake change, and to create new opportunities.An important point — so I ’ll repeat it right away — is thatI do not think big every day. I can’t. It’s unlikely anyonecould live by this manifesto every moment. But I try.This is not just our manifesto, the manifesto of everyonewho is and wants to think big, it’s my personal mani-festo, too. I want to live by this every day. And althoughit’s unlikely I can live up to quite that standard everyminute, publishing this manifesto and leading the ThinkBig Revolution are ways to hold myself to the standardof thinking big. Just as important, or even more so, to
Distributed Vision - Original PDF
Distributed Vision - Original PDF
نویسندگان: Elke Buschbeck, Michael Bok خلاصه: Provides an overview of visual systems in different groups of animals Compares themes of optics, neural processing and behavioral control that emerge in different visual systems Explores the diversity of eye designs and visual system arrangements in invertebrates
What God Can Do for You Now: For Seekers Who Want to Believe - PDF
What God Can Do for You Now: For Seekers Who Want to Believe - PDF
نویسندگان: Robert Levine خلاصه: It is easy to believe God has abandoned us. In atrocities from Hitler's Germany to today's Darfur, the meek and the poor are left to fend for themselves. In the United States, we are menaced by violent terrorists who claim to act in God's name. Our own neighbors threaten us with an absolute choice between faith and a fiery path to hell. Robert Levine steps into the fray with What God Can Do For You Now. A leading American clergyman, he asks us to commit to a relationship with a loving God. We can create a trusting partnership with the Almighty, give time to prayer, and strive to repair the world. In a time when genocide and terrorism wreak their terrible toll, he convinces us that the potential for tragedy exists alongside the potential for miracles, every day and every where. When we rekindle our faith in God, we rekindle our belief in our own goodness, and start the change we need to repair ourselves and the world. Praise for What God Can Do For You Now "Rabbi Robert Levine understands that there are lots of reasons 'to harbor supreme doubts' about God - he's honest enough to admit to the struggles he's had. Jews and Christians will encounter the joy of this scholarly and down-to-earth Rabbi. As we act godly and find God, miracles happen again." - The Very Reverend Dr. James A. Kowalski, Dean, The Cathedral Church of Saint John the Divine "Perhaps there is no more painful question than, 'How could God let this happen to me?' Rabbi Robert Levine presents us with critical tools in facing this mystery of life. He brings meaning to a life that oft en appears meaningless." - Rabbi Joseph Potasnik, New York Board of Rabbis "This book helps one reconnect if hope and faith is ever lost in our God, spiritually and naturally. Rabbi Levine shares his connection and faith in our God. All things are possible if you only believe." - Rev. Dr. Renee F. Washington Gardner, Senior Pastor of Memorial Pastor Church in Harlem "Rabbi Robert Levine allows the longings for a connection to God of those whom he has served to be heard and he does not hesitate to reveal his own struggles. This book is a precious and ultimately comforting contribution to all who engage in the eternal and perplexing quest for nearness to God." - Rabbi David Ellenson, President, Hebrew Union College, Jewish Institute of Religion "An important book for people of all faiths who look for the reality of God in their lives. It comes at a critical time in interfaith dialogue. Rabbi Robert Levine is a major religious leader in New York City who has been an advocate for the poor, social justice, and civil rights. His faith and compassion shows." - The Ven. Michael S. Kendall, Archdeacon for Mission, The Episcopal Diocese of New York, Former President of the Council of Churches of the City of New York
Creative Acts for Curious People: How to Think, Create, and Lead in Unconventional Ways - Epub + Converted Pdf
Creative Acts for Curious People: How to Think, Create, and Lead in Unconventional Ways - Epub + Converted Pdf
نویسندگان: Sarah Stein Greenberg خلاصه: Creative Acts for Curious People: How to Think, Create, and Lead in Unconventional Ways (Stanford d.school Library) – September 21, 2021 by Sarah Stein Greenberg (Author), Stanford d.school (Author), Michael Hirshon (Illustrator), David M. Kelley

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