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All New Low-Carb Cookbook, Recipes to Help You Lose Weight (Color Illustrated) - Original PDF
All New Low-Carb Cookbook, Recipes to Help You Lose Weight (Color Illustrated) - Original PDF
نویسندگان: Publications International Contributors خلاصه: The low carb high quality lifestyle is about enjoying life—not going on a diet! LCHQ is designed to give you just the right amount of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants . . . all while eating real, delicious food! Now, from the minds behind Low Carb High Quality Diet come fifty of the tastiest recipes for breakfasts, lunches, dinners—and desserts!
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame - PDF
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame - PDF
نویسندگان: Beverly Engel خلاصه: Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child." —Susan Forward, Ph.D., author of Toxic Parents "In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives." —Joyce Catlett, M.A., coauthor of Fear of Intimacy The Emotionally Abusive Relationship "Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse." —Marti Tamm Loring, Ph.D., author of Emotional Abuse Loving Him without Losing You "A powerful and practical guide to relationships that every woman should read." —Barbara De Angelis, Ph.D., author of Are You the One for Me?
Happiness Is Free, and It's Easier Than You Think! - PDF
Happiness Is Free, and It's Easier Than You Think! - PDF
نویسندگان: Hale Dwoskin, Lester Levenson خلاصه: That which every one of us is looking for in this world is exactly the same thing. Every Being, even the animal, is looking for it. And what is it that we are all looking for? Happiness with no sorrow! A continuous state of happiness with no taint whatsoever of sorrow. Now, if this be the Goal, why is it the Goal? The reason why it is the Goal is because imperturbable happiness is our very basic nature!, And what is imperturbable happiness? Complete and total freedom, and that is freedom to do or not to do anything and everything. This is the real natural state, before, we encumber it with limitations.
When Faster Harder Smarter is Not Enough: Six Steps for Achieving What You Want in a Rapid-Fire World - Original PDF
When Faster Harder Smarter is Not Enough: Six Steps for Achieving What You Want in a Rapid-Fire World - Original PDF
نویسندگان: Kathryn D. Cramer خلاصه: This book enables you to tap into your creativity and transform your life. For over 20 years, Dr. Kathryn Cramer has studied successful people who can reach their goals, even in the heat of high-stress environments. Her research and case studies reveal a remarkable, consistent process - available to everyone - that taps the inner strength and creativity needed to achieve long-term fulfillment while capitalizing on the demands, challenges, and debacles each day brings."Cramer's method allows us to transform everyday pressures and problems into opportunities for creativity, passion, and purpose." - Susan C. Vaughn, M.D., Columbia College of Physicians and Surgeons, and author of "Half Empty, Half Full". "A must-read for my colleagues who are not only challenged to the hilt, but also frantic, stretched and 'chased' in the face of our turbulent industry." - Wendy Leebov, Ed. D., Human Resources, Albert Einstein Healthcare Network, and Founder, The Einstein Consulting Group. "Effective coaching on how to stop talking about the chaos and stress and how to do something effective about it!" - Arnold W. Donald, Chairman and CEO, Equal Sweetener.
The global etiquette guide to Africa and the Middle East: everything you need to know for business and travel success - PDF
The global etiquette guide to Africa and the Middle East: everything you need to know for business and travel success - PDF
نویسندگان: Dean Allen Foster خلاصه: Authored by one of the world's leading cross-cultural experts.Invaluable for both business and leisure travelers.Comprehensive and practical coverage.
You've Changed: Sex Reassignment and Personal Identity (Studies in Feminist Philosophy) - PDF
You've Changed: Sex Reassignment and Personal Identity (Studies in Feminist Philosophy) - PDF
نویسندگان: Laurie J. Shrage (editor) خلاصه: Is sex identity a feature of one's mind or body, and is it a relational or intrinsic property? Who is in the best position to know a person's sex, do we each have a true sex, and is a person's sex an alterable characteristic? When a person's sex assignment changes, has the old self disappeared and a new one emerged; or, has only the public presentation of one's self changed? "You've Changed" examines the philosophical questions raised by the phenomenon of sex reassignment, and brings together the essays of scholars known for their work in gender, sexuality, queer, and disability studies, feminist epistemology and science studies, and philosophical accounts of personal identity. An interdisciplinary contribution to the emerging field of transgender studies, it will be of interest to students and scholars in a number of disciplines.
Inside dope: how drugs are the biggest threat to sports, why you should care, and what can be done about them - PDF
Inside dope: how drugs are the biggest threat to sports, why you should care, and what can be done about them - PDF
نویسندگان: Richard W. Pound خلاصه: An IOC insider speaks out on creating a drug-free sports cultureWith doping charges leveled at athletes in baseball, cycling, and in the Olympics, cheating has, to many onlookers, become the norm in pro sports. With implications far beyond the sports arena, Inside Dope examines the genesis of doping in sports as well as in the world of doctors and trainers; drug testing and the battle to stay ahead of users; drug companies and big business; and the role of the World Anti-Doping Agency (WADA) as watchdog. Written by a former Olympian, an IOC official, and a passionate advocate of fair play in sports, this eye-opening book takes a candid look at testing standards and the future of doping and sports and the larger issue of how doping affects the public perception of athletes.
God wants you to Learn, Labor, and Love - PDF
God wants you to Learn, Labor, and Love - PDF
نویسندگان: Thomas Schirrmacher خلاصه: In the Old Testament, the term ‘disciple’ or ‘student’ is often used todesignate a person who believes in God. “The LOrd God has given me theear of the learned ... He awakens me morning by morning, He awakens Myear to hear as the learned” (Isa. 50:4-5). The word ‘disciple’ is derivedfrom the Latin term ‘discipulus’ and means ‘a pupil’. The New Testamentfirst uses the term ‘mathetes’ to designate the twelve apostles (beginningwith John 2:2 and in general in this gospel) and then to describe all follow-ers of Jesus (Luke 6:17, Acts 9:25). The Great Commission, which alsouses this word, expressly speaks of teaching and of doing what has beenlearned, “... make disciples of all the nations ... teaching them to observeall things that I have commanded you ...” (Mt. 28:18-20). Christians arestudents who never stop learning, a characteristic typical of wisdom. Themore one knows, the more one realizes how little one knows and howmuch more there is to learn, “... The fear of the LOrd is the beginning ofwisdom, and the knowledge of the Holy One is understanding” (Proverbs9:8-10).
Everything You Always Wanted to Know About Sex: But Were Afraid to Ask - PDF
Everything You Always Wanted to Know About Sex: But Were Afraid to Ask - PDF
نویسندگان: David R. Reuben M.D خلاصه: You weren't afraid to ask for it-and now it's back, in an updated edition with more than 95% new material!With more 30 million copies in print in over fifty countries, this #1 bestselling classic is the most popular book on human sexuality of all time-and with good reason. Dr. David Reuben's frank, compassionate, often humorous language-backed with solid, up-to-the-minute medical and scientific research-puts readers at ease, allowing them to explore and improve their own sexuality in amazing new ways. In this extraordinary new edition, presented in an accessible Q&A format and revised to include today's hottest topics, Dr. Reuben sheds astounding new light on:* Sexual intercourse, masturbation and other sexual acts* Impotence, frigidity, and other sexual dysfunctions - their various causes and how they're treated* Birth control - all the forms on the market and how well they work* Sexually transmitted diseases - what they are and how to avoid them* Menopause - hot flashes, hormones, and how to thrive during this change of life* "September sex" - why we need it more as we age and how to enjoy sex despite certain physical constraints* Alternative lifestyles, infidelity, plastic surgery for the genitalia, and much more
I Am You: The Metaphysical Foundations for Global Ethics - PDF
I Am You: The Metaphysical Foundations for Global Ethics - PDF
نویسندگان: Daniel Kolak خلاصه: Borders enclose and separate us. We assign to them tremendous significance. Along them we draw supposedly uncrossable boundaries within which we believe our individual identities begin and end, erecting the metaphysical dividing walls that enclose each one of us into numerically identical, numerically distinct, entities: persons. Do the borders between us—physical, psychological, neurological, causal, spatial, temporal, etc.—merit the metaphysical significance ordinarily accorded them? The central thesis of I Am You is that our borders do not signify boundaries between persons. We are all the same person. Variations on this heretical theme have been voiced periodically throughout the ages (the Upanishads, Averroës, Giordano Bruno, Josiah Royce, Schrödinger, Fred Hoyle, Freeman Dyson). In presenting his arguments, the author relies on detailed analyses of recent formal work on personal identity, especially that of Derek Parfit, Sydney Shoemaker, Robert Nozick, David Wiggins, Daniel C. Dennett and Thomas Nagel, while incorporating the views of Descartes, Leibniz, Wittgenstein, Schopenhauer, Kant, Husserl and Brouwer. His development of the implied moral theory is inspired by, and draws on, Rawls, Sidgwick, Kant and again Parfit. The traditional, commonsense view that we are each a separate person numerically identical to ourselves over time, i.e., that personal identity is closed under known individuating and identifying borders—what the author calls Closed Individualism—is shown to be incoherent. The demonstration that personal identity is not closed but open points collectively in one of two new directions: either there are no continuously existing, self-identical persons over time in the sense ordinarily understood—the sort of view developed by philosophers as diverse as Buddha, Hume and most recently Derek Parfit, what the author calls Empty Individualism—or else you are everyone, i.e., personal identity is not closed under known individuating and identifying borders, what the author calls Open Individualism. In making his case, the author:

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