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Check your vocabulary for TOEIC®: all you need to pass your exams ! - PDF
Check your vocabulary for TOEIC®: all you need to pass your exams ! - PDF
نویسندگان: Rawdon Wyatt خلاصه: Filled with illuminating questions and answers, this comprehensive workbook provides exercises to help teach and build vocabulary related to the TOEIC examination. For nearly three decades, the Test Of English for International Communication (TOEIC) has been used to measure the ability of nonnative English speakers to use English in occupational situations. Through the puzzles, examples, and word games in this guide, students can get to know words in different contexts and become familiar with language use in the workplace. The material covered also includes grammar, comprehension, and spelling to fully prepare test takers for the TOEIC.
Leadership: All You Need to Know - PDF
Leadership: All You Need to Know - PDF
نویسندگان: David Pendleton, Adrian Furnham خلاصه: Leadership successes and failures are in the media every day. We are in a global political and financial crisis which is changing how we think about our lives and our futures. The authors present a leadership model for the future which creates the right conditions for people to thrive, individually and collectively, and achieve significant goals.
Food and You: A Guide to Healthy Habits for Teens - PDF
Food and You: A Guide to Healthy Habits for Teens - PDF
نویسندگان: Marjolijn Bijlefeld, Sharon K. Zoumbaris خلاصه: What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health, and other benefits. This book provides the advice you need on how to get the most out of what you eat and how to develop healthier habits that will help keep you fit for a lifetime.Most teens don't need to resort to special diets or programs; they just need to know how to make sensible choices. Definitions of good nutrition, discussions of how the food you eat affects the way you feel and perform, and information on how to use readily available tools, such as the Nutrition Facts label and USDA Food Guide Pyramid are just some of the factors provided to help readers develop healthy habits. Bijlefeld and Zoumbaris provide information on a number of other health matters, from vegetarian diets to eating disorders to the affects of alcohol and drugs on the body. You'll also learn how to make healthy choices in grocery stores and restaurants, how to set up a kitchen of your own, and how to keep your food safe, all factors involved in helping you to stay healthy for peak performance in whatever you choose to do.
You Must Relax - PDF
You Must Relax - PDF
نویسندگان: Edmund Jacobson خلاصه: This is a tense world, as many of us well know. We talk about'tension' and we read about it. It is discussed in newspaperarticles, in magazines and in books. Evidently, there is growingpopular realisation of something excessive in our way of livingwhich can lead to disorder and malady. There is search for aremedy. Today doctors tell us to 'relax'.This was not always so. When the famous physician whoattended President Wilson wrote a book about rest, the word'relaxation' did not even appear in the index. People then did notdiscuss tension. The characters in films written in that epoch didnot tell each other to 'relax' as they do nowadays, for the wordhad not yet sunk into the popular mores. I know, because tenyears previously I had begun to develop the principles and thescientific study of tension and relaxation as we now know them.I felt the burden of responsibility deeply. On the one handI must test each advance in the field objectively, avoiding anyenthusiasm which could cloud my judgement. Yet in my coldanalysis as a scientist, I must not close my eyes to any lightwhich could guide mankind.
Social Knowledge: Using Social Media to Know What You Know (Premier Reference Source) - PDF
Social Knowledge: Using Social Media to Know What You Know (Premier Reference Source) - PDF
نویسندگان: John P. Girard and JoAnn L. Girard خلاصه: For the past two decades, executives have struggled to develop effective ways of sharing what their organizations know. Organizational leaders are now seeking ways to share knowledge with both internal and external stakeholders driven by concerns such as downsizing, the impending retirement of baby boomers, terrorism, and a host of other organizational challenges.Social Knowledge: Using Social Media to Know What You Know aims to provide relevant theoretical frameworks, latest empirical research findings, and practitioners best practices in the area. The book is multidisciplinary in nature and considers a wide range of topics, each of which is related to social knowledge. It is written for professionals who want to improve their understanding of the strategic role of social knowledge in business, government, or non-profit sectors.
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder - PDF
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder - PDF
نویسندگان: Randi Kreger, Paul Mason MS خلاصه: Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes,' someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior
$700 Billion Bailout: The Emergency Economic Stabilization Act and What It Means to You, Your Money, Your Mortgage and Your Taxes - PDF
$700 Billion Bailout: The Emergency Economic Stabilization Act and What It Means to You, Your Money, Your Mortgage and Your Taxes - PDF
نویسندگان: Paul Muolo خلاصه: The book is an analysis of the controversial Emergency Economic Stabilization Act and explains in easy to understand language what the bailout bill means for individuals. $700 Billion Bailout answers questions such as:What does the bill say, exactly?Who is making decisions about how the $700 billion will be spent, and what does it mean now that the government is investing directly in our banks?Who’s footing the bill?What is the impact on homeowners, businesses, retirement, and taxes?Where do I put my money in the meantime?Veteran reporter Paul Muolo shows both the challenges and opportunities of the credit crisis and proposed bailout, including its impact on:Mortgages: While rates may be lower, there will be more fees imposed on mortgages. Lenders will be far more cautious in lending, and people who cannot meet their mortgages are likely to lose these homes. This may create a “contrarian” plays in foreclosures and vacation homes..Stocks and Other Investments: Is now the time to get into the stock market or is it safer to stick with CDs, bonds, and gold?Taxes: With the tax breaks, there will be less tax revenue leading to a huge shortfall to the government over the next few years.He will offer insight into these areas and many others, including how the structure of the bailout bill allows for unprecedented authority that has altered the financial landscape, perhaps permanently. Will the plan work, and how we can prevent this from happening again remains to be seen, but with $700 Billion Bailout Paul Muolo gives us a critical tool for deciphering perhaps the most sweeping piece of legislation since the Patriot Act.
How to Get What You Want...: Without Having to Ask - PDF
How to Get What You Want...: Without Having to Ask - PDF
نویسندگان: Richard Templar خلاصه: Tired of not getting what you want? Don't know how to ask for it? Best-selling author Richard Templar brings his inimitable blend of originality, imagination, wisdom, and straight talk to the challenges of negotiation, persuasion, and influence. Templar offers up 100 clever, simple, pain-free ways to get people to happily say "yes" to you! Templar is the world-renowned author of best-sellers like The Rules of Money and The Rules of Life. In this new book, he offers practical principles and strategies covering a wide range of situations, both at work and beyond. You'll learn how to get what you want without saying a word… and, for those rare occasions when you have to ask, you'll find the techniques and words that'll get the job done. Every solution gets its own "bite-size" two-page spread, making this book incredibly easy to read--and use. Some people seem to get what they want consistently and effortlessly. It's not luck: it's knowing how. Read this fresh, funny, and relentlessly practical book, and you'll know how, too.
Selfish Reasons to Have More Kids: Why Being a Great Parent is Less Work and More Fun Than You Think - PDF
Selfish Reasons to Have More Kids: Why Being a Great Parent is Less Work and More Fun Than You Think - PDF
نویسندگان: Bryan Caplan خلاصه: DURING MY LIFETIME, THE AMERICAN FAMILY HAS DRASTICALLY downsized. Women in their forties are about twice as likely to haveone child—or none—as they were thirty years ago. Big families have all but disappeared. In 1976, 20 percent of women in their early fortieshad five or more kids; by 2006, less than 4 percent did.If you ask people to explain why we don’t have as many kids as we used to, the answers are all over the place. “People can’t afford bigfamilies anymore,” “Women have real careers now,” “We don’t need kids to help out with farm work,” “Women want to live like men,”“Americans have lost faith in God.” In Athens, the Greeks blame air pollution.If you make the question personal, however, the answers are very much alike. When asked, “Why don’t you have as many kids as weused to?” both men and women respond with groans. As best I can tell, the English translation of these groans is “Kids are a lot of work,” ormaybe “Imagine all the dirty diapers and sleepless nights,” or perhaps “Are you trying to kill me?”To be brutally honest, we’re reluctant to have more children because we think that the pain outweighs the gain. When people compare thegrief that another child would give them to the joy that the child would bring, they conclude that it’s just not worth it. As Bill Cosby put it, “Thereason we have five children is because we do not want six.”You could easily call this a very selfish outlook. How can you focus exclusively on whether another child would make you happier? Whatabout the child? Unless your baby is truly unlucky, he will almost certainly be happy to be alive. Aren’t you? This is your child we’re talkingabout. If you have to make yourself a little less happy in order to give a son or daughter the gift of life, shouldn’t you?The question is serious, but I’m going to dodge it. While I accept the natalist view that more births should be encouraged because theymake the world a better place, asking others to sacrifice their happiness for the good of the world seems futile. Preaching againstselfishness is usually about as productive as nagging a brick wall. When people weigh the costs and benefits of having another child, I’m notgoing to call them sinners for using a scale.The claim of this book, rather, is that current and prospective parents have accidentally tipped their scales against fertility. We may feelsure that the pursuit of happiness and kids (or at least more kids) are incompatible, but it is in the average person’s enlightened self-interestto have more kids. That’s right—people are not having enough children for their own good. Prospective parents need to take another lookbefore they decide not to leap. Current parents need to take another look before they decide not to leap again.My theory is not one-size-fits-all. The claim is not that everyone should have lots of kids, but that the average person should have morekids. More than what? More than they were otherwise planning to have. If you live in a tiny urban apartment and love fancy foreign vacations,this might mean one kid instead of zero. If you live in a suburban McMansion and love theme parks, this might mean five kids instead ofthree. I’m here to provide information, not run your life.There are many selfish reasons to have more kids, but there are four big reasons to put on the table right away:First, parents can sharply improve their lives without hurting their kids. Nature, not nurture, explains most family resemblance, soparents can safely cut themselves a lot of additional slack.Second, parents are much more worried than they ought to be. Despite the horror stories in the media, kids are much safertoday than they were in the “Idyllic Fifties.”Third, many of the benefits of children come later in life. Kids have high start-up costs, but wise parents weigh their initial sleepdeprivation against a lifetime of rewards—including future grandchildren.Last, self-interest and altruism point in the same direction. Parents who have another child make the world a better place, soyou can walk the path of enlightened selfishness with a clear conscience.
Stage Fright: 40 Stars Tell You How They Beat America's #1 Fear - PDF
Stage Fright: 40 Stars Tell You How They Beat America's #1 Fear - PDF
نویسندگان: Mick Berry and Michael R. Edelstein خلاصه: Never before has the problem of stage fright been so eloquently examined; 40 interviews with some of the most highly-accomplished public figures shed light on this affliction, offering tips from their own experiences for overcoming it. Jason Alexander, Mose Allison, Maya Angelou, David Brenner, Peter Coyote, Olympia Dukakis, Richard Lewis, and many more sound off about their trials with stage fright, candidly discussing their fears and insecurities with life in the public eye and ultimately revealing the various paths they followed to overcoming them. Stage fright sufferers from all walks of life—whether a high school freshman nervous about an oral presentation or a professional baseball player with the eyes of the world on his bat—will find consolation by understanding the commonality of their problem, as well as helpful information to finally shed their inhibitions.

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