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I Hate Presentations: Transform the way you present with a fresh and powerful approach - Original PDF
I Hate Presentations: Transform the way you present with a fresh and powerful approach - Original PDF
نویسندگان: James Caplin خلاصه: Are you confident that you know what you want to achieve with your next presentation? Do you know for sure what your audience wants from it? Are you absolutely certain your presentation will deliver - both for you, and your audience?In this practical book you will discover a completely new way to prepare yourself for a presentation. Packed with real life examples and case studies, at times laugh out loud, it will show you how to do presentations that deliver, for you, your audiences, your team, your business.Surprise everyone, perhaps especially yourself, by becoming an excellent and relaxed presenter.
Backpack gourmet: good hot grub you can make at home, dehydrate, and pack for quick, easy, and healthy eating on the trail - Original PDF
Backpack gourmet: good hot grub you can make at home, dehydrate, and pack for quick, easy, and healthy eating on the trail - Original PDF
نویسندگان: Linda Frederick Yaffe خلاصه: Meals on the trail can be as delicious and varied as meals prepared at home. You can create meals to suit your tastes or diet--vegetarian, low fat, Asian, Italian. Meals prepared and dehydrated at home are compact and lightweight, perfect for the backpacker, and safer than packing perishable foods. The author shows how to prepare the meals so that they will travel well and will be easy to reconstitute in camp. The easy step-by-step instructions detail how to cook and dry lightweight, satisfying meals at home and then prepare them easily in camp--truly complete, instant meals. Includes over 160 recipes for soups, stews, pasta, casseroles, and breakfast and snack ideas as well as tips on drying food in a dehydrator or oven.
Caregiver's Guide: Care for Yourself While You Care for Your Loved Ones - PDF
Caregiver's Guide: Care for Yourself While You Care for Your Loved Ones - PDF
نویسندگان: Sharon E. Hohler خلاصه: Every year, 65 million people give care to their frail, ailing, or disabled loved ones. Whether caregiving begins with a crisis or builds gradually, spouses, adult children, parents with sick children, even children themselves who care for parents and grandparents can find themselves struggling to navigate the often-confusing medical world while neglecting their own health and well-being. How can caregivers care for themselves when they are consumed with tending to someone else? This indispensible guide offers the information, support, and resources needed to achieve this difficult balance. In addition to advice on maintaining one's own health and relieving stress, topics include medical terms and procedures, tips for doctor visits, ways to avoid mistakes in medicines, safety around the home, and the most common health problems. A list of resources and samples of important medical documents complete this essential manual.
You Had Me at Woof: How Dogs Taught Me the Secrets of Happiness - Original PDF
You Had Me at Woof: How Dogs Taught Me the Secrets of Happiness - Original PDF
نویسندگان: Julie Klam خلاصه: The hilarious and heartfelt chronicle of a woman learning the secrets of love, health, and happiness from some very surprising teachers: her dogs. Julie Klam was thirty, single, and working as a part-time clerk in an insurance company, wondering if she would ever meet the man she could spend the rest of her life with. And then it happened. She met the irresistible Otto, her first in a long line of Boston terriers, and fell instantly in love. You Had Me at Woof is the often hilarious and always sincere story of how one woman discovered life's most important lessons from her relationships with her canine companions. From Otto, Julie realized what it might feel like to find "the one." She learned to share her home, her heart, and her limited resources with another, and she found an authentic friend in the process. But that was just the beginning. Over the years her brood has grown to one husband, one daughter, and several Boston terriers. And although she had much to learn about how to care for them-walks at 2 a.m., vet visits, behavior problems-she was surprised and delighted to find that her dogs had more wisdom to convey to her than she had ever dreamed. And caring for them has made her a better person-and completely and utterly opened her heart. Riotously funny and unexpectedly poignant, You Had Me at Woof recounts the hidden surprises, pleasures, and revelations of letting any mutt, beagle, terrier, or bulldog go charging through your world. Watch a Video
Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life - Original PDF
Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life - Original PDF
نویسندگان: Susan O'Brien خلاصه: With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.
You Can Have An Amazing Memory: Learn Life-changing Techniques and Tips from the Memory Maestro - PDF
You Can Have An Amazing Memory: Learn Life-changing Techniques and Tips from the Memory Maestro - PDF
نویسندگان: Dominic O'Brien خلاصه: As a child I was diagnosed with dyslexia and I was told bymy form teacher at school that I would not amount to muchin life. In fact, throughout my school days, no one held outmuch hope for me. Certainly, no one entertained the thoughtthat one day I’d appear in the Guinness World Recordsbook for what others have described as a feat of staggeringbrain power, or that I’d become World MemoryChampion, not just once but eight times over! Here aresome of the comments from my school reports when I wasaged ten – they make unhappy reading:“He tends to dream in the middle of a calculation,which leads him to lose track of the thought.”“[Dominic] has not paid much attention. Appears toknow more of the Universe than the Earth.”“Terribly slow. Often cannot repeat the question.Must concentrate.”“Unless Dominic really shakes himself up and getsdown to work, he is not going to achieve any success …he is painfully slow.”Although they might sound harsh, these reports paint afairly accurate picture of my state of mind as a child. I felt asthough my brain was like a muscle that was permanentlyrelaxed. My teachers knew it, and they were endlesslyfrustrated with me. In those days, teachers weren’tgoverned by quite the same codes of conduct they aretoday, and one in particular behaved appallingly toward me– shaking me, shouting at me and generally humiliating me infront of my friends. I guess he hoped to bring me out of myapparent stupor.Needless to say, I became highly stressed about going toschool. In fact, I was completely terrified. By the age of 11,I hated it, but not only that – I was also emptied of all self-esteem. I regret to say that walking out through the schoolgates at the earliest possible opportunity felt (at the time, atleast) like one of the happiest days of my life.Almost 15 years later, I taught myself to memorize adeck of cards. I can’t describe to you how that felt – notonly had I achieved an amazing feat of mental agility, I hadalso made a symbolic conquest. I had kicked back at all themistreatment, negativity and bad reports I’d received in myyouth. I suddenly realized that perhaps I wasn’t destined tobe the low achiever everyone had expected, after all. Ithought that if I could master a deck of cards, what else wasI capable of accomplishing? Slowly, with every newindication that I could build myself an amazing memory, Ibegan to gain self-confidence and self-belief and a world ofopportunities opened up before me.Now, my rather flaccid memory muscle of yesteryear hasbeen seriously put through its paces. A strict regime ofmemory training over the course of 25 years has turned itinto something that is beautifully toned and of which I amimmensely proud. What a pity that I didn’t discover andpractise the art of memory when I was at school!In this book I want to show you how you can train yourmemory not only to make it perform mental acrobatics thelike of which you’ve never thought yourself capable of, butalso to give you a massive boost in confidence, just as Ihave had. When you get a glimpse of what potential lieswithin your memory, you’ll soon realize that that potential isapplicable to other aspects of your brain power, too – fromyour powers of concentration and your ability to think onyour feet (your “fluid intelligence”) to your confidence as anarrator or speaker and even your ability to be thrown intoa gathering of people you don’t know and work the roomlike it’s exactly where you belong.By taking you along the path of my own journey ofdiscovery, mapping the routes and byways that brought meto where I am – and who I am – today, I hope I can giveyou the tools to find your own amazing memory. And I hopeyou enjoy the ride j
50 Things You Can Do Today to Manage IBS - PDF
50 Things You Can Do Today to Manage IBS - PDF
نویسندگان: Wendy Green, Nick Read خلاصه: Irritable Bowel Syndrome (IBS) comprises a range of conditionslinked to a disturbance of the large bowel that can lead to variousunexplained symptoms, including abdominal pain, bloating,diarrhoea and constipation. It a̝ ects up to one in three of theUK population at some time in their lives, but it usually ̞ rstdevelops during teenage years and early adulthood. It is o˕en achronic condition, though there may be spells where the symptomscompletely disappear, only to return at a later time. The symptomscan also change.Whilst IBS is not life threatening, it can severely disrupt dailylife – for example, having to rush to the loo frequently whilst atwork, travelling or socialising is inconvenient and embarrassing.The symptoms can range from mild to severe: some people withIBS su̝ er only occasional problems – perhaps only when they eata particular food – whilst others experience symptoms that are sosevere that they are regularly absent from work and even a simpleshopping trip can be a nightmare.
Would you convict?: seventeen cases that challenged the law - PDF
Would you convict?: seventeen cases that challenged the law - PDF
نویسندگان: Paul H. Robinson خلاصه: A police trooper inspects a car during a routine traffic stop and finds a vast cache of weapons, complete with automatic rifles, thousands of rounds of ammunition, and black ski masks-a veritable bank robber's kit. Should the men in the car be charged? If so, with what? A son neglects to care for his elderly mother, whose emaciated form is discovered shortly before she dies a painful death. Is the son's neglect punishable, and if so how? A career con man writes one bad check too many and is sentenced to life in prison-for a check in the amount of $129.75. Is this just? A thief steals a backpack, only to find it contains a terrorist bomb. He alerts the police and saves lives, transforming himself from petty criminal to national hero. These are just a few of the many provocative cases that Paul Robinson presents and unravels in Would You Convict? Judging crimes and meting out punishment has long been an informal national pasttime. High-profile crimes or particularly brutal ones invariably prompt endless debate, in newspapers, on television, in coffee shops, and on front porches. Our very nature inclines us to be armchair judges, freely waving our metaphorical gavels and opining as to the innocence or guilt-and suitable punishment-of alleged criminals. Confronting this impulse, Paul Robinson here presents a series of unusual episodes that not only challenged the law, but that defy a facile or knee-jerk verdict. Narrating the facts in compelling, but detached detail, Robinson invites readers to sentence the transgressor (or not), before revealing the final outcome of the case. The cases described in Would You Convict? engage, shock, even repel. Without a doubt, they will challenge you and your belief system. And the way in which juries and judges have resolved them will almost certainly surprise you.
Tempt Me If You Can - Original PDF
Tempt Me If You Can - Original PDF
نویسندگان: Janet Chapman خلاصه: When confirmed bachelor Benjamin Sinclair receives an anonymous letter claiming he has a teenage son, he’s in shock. He tries to track down his first love, but found that she’d disappeared completely, leaving their son Michael with her sister Emma. When Ben finds that once-shy Emma Sands has blossomed into the strong, beautiful owner of a small chain of sporting camps, he signs up as a guest, hoping that in sixteen years he’s changed enough that she won’t recognize him, and he can get to know his son without complication. But Emma would recognize Ben Sinclair anywhere, anytime—and so does Michael. While Michael can’t wait to get to know his father, Emma is more cautious, fully aware that the kind of man who would abandon his pregnant girlfriend and his son is one she didn’t want around. Realizing that he’s falling in love with not only his newly discovered son, but also Emma, Ben becomes determined to find a way to make her love him back.
One Kiss From You (Switching Places Series) - PDF
One Kiss From You (Switching Places Series) - PDF
نویسندگان: Christina Dodd خلاصه: Eleanor de Lacy must have been mad to agree to exchange identities with her stronger-willed cousin. She would never convince Remington Knight of the folly of this union – especially since the man seemed so determined for it to take place. Worse still, she finds Remington dazzling attractive – and she’s charmed by his attempts to seduce her, even though he believes she is already his. But if he ever learns of Eleanor’s deception, this daring rogue will wreak havoc…upon her reputation and her heart. Remington had expected a haughty, unbending aristocrat who would ensure his entrance into good society. But this “duchess” is a most pleasant surprise – modest, warm-hearted, endearingly awkward, and a delight to the eye. In short, she is exactly the sort of bride Remington could fall passionately, completely in love with…if he weren’t so intent on his revenge.

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