محصولات
The Hamptons Diet Cookbook: Enjoying the Hamptons Lifestyle Wherever You Live - PDF
The Hamptons Diet Cookbook: Enjoying the Hamptons Lifestyle Wherever You Live - PDF
نویسندگان: Fred Pescatore M.D., Jeff Harter خلاصه: Cooking and Entertaining Secrets of the Rich, Famous--and Thin!How do the rich and famous who congregate each summer in the Hamptons stay so thin, healthy, and gorgeous? In The Hamptons Diet Cookbook, you'll discover that enjoying exquisitely satisfying taste sensations doesn't have to result in your becoming overweight. You'll learn how to get thin, stay svelte, and be healthier than ever before while indulging yourself in such seemingly sinful pleasures as:* Ham Roll-Ups with Poached Egg and Mornay Sauce* Tropical Key Lime Chicken Salad* Simmered Shrimp with Shiitake Mushroom and Scallions* Cheese and Jalape?o Quesadillas* Creamy Chickpea and Farro Soup* Sausage, Bacon, and Bean Casserole* Stuffed Pork Chops with Spinach, Cheese, and Pine Nuts* And hundreds more temptingly delicious recipesPraise for The Hamptons Diet"Dr. Pescatore's diet is delicious and sound and represents one of the best options."--Ann Louise Gittleman, author of The New York Times bestselling The Fat Flush Plan"Dr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier."--Fran Gare, N.D. Southampton, author of Anti-Aging Diet Evolution
Stuff Happens (and then you fix it!): 9 Reality Rules to Steer Your Life Back in the Right Direction - PDF
Stuff Happens (and then you fix it!): 9 Reality Rules to Steer Your Life Back in the Right Direction - PDF
نویسندگان: John Alston, Lloyd Thaxton خلاصه: Reality rules for conquering life’s big challengesStuff Happens (and then you fix it!) is a simple guide for getting through life’s rough spots and turning these challenges into positive opportunities for personal growth. Life, as good as it is, is sometimes going to throw some dirt on you. This uplifting and inspirational book by two award winning authors, internationally renowned Speaker Hall of Famer John Alston and five-time Emmy award winner Lloyd Thaxton, offers nine "Reality Rules" for dealing with these trying times and getting your life back on track. Keeping these nine rules in mind helps readers prepare for the stuff that happens and gives them the attitude adjustment they need to succeed. The many stories in the book of people bouncing back from all kinds of big and little problems by applying one or more of the nine reality rules offers proof that these rules really work. It’s not what happens to you that’s important, it’s how you respond to what happens and Stuff Happens (and then you fix it!) tells you not only how to respond but how to fix it.
American Medical Association Guide to Preventing and Treating Heart Disease: Essential Information You and Your Family Need to Know about Having a Healthy Heart - PDF
American Medical Association Guide to Preventing and Treating Heart Disease: Essential Information You and Your Family Need to Know about Having a Healthy Heart - PDF
نویسندگان: American Medical Association, Martin S. Lipsky MD, Marla Mendelson, Stephen Havas MD MPH, Michael Miller MD خلاصه: More Than 3 Million American Medical Association Books Sold.American's most trusted medical authority shows you how to prevent and treat heart disease.When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American Medical Association Guide to Preventing and Treating Heart Disease, you will learn everything you need to know about heart disease to ensure a long, full, and active life.Authoritative and up to date, the American Medical Association Guide to Preventing and Treating Heart Disease explains the most common forms of heart and blood vessel disease and lays out practical strategies to get you on the road to better health. The book also provides up-to-date information on women and their unique heart disease risks and symptoms as well as information on hart6-healthy eating, including the National Heart, Lung, and Blood Institute's DASH diet.Even if heart disease runs in your family, you can still lower your risk of developing it by following the simple guidelines found in this comprehensive resource. For every 3 pounds you lose, there is a corresponding drop of about 2mm Hg in your diastolic pressure, and by bringing down your blood pressure to healthy levels, your risk of stroke can be reduced by 35 to 50 percent. If you have already had a heart attack or a stroke, this book offers vital practical information on preventing another one.Highlighting prevention, lifestyle changes, testing, and treatments, the American Medical Association Guide to Preventing and Treating Heart Disease provides you and your loved ones with the essential tools you need to reclaim a healthier life.
Sniper Trading Workbook: Step-by-Step Exercises to Help You Master Sniper Trading - PDF
Sniper Trading Workbook: Step-by-Step Exercises to Help You Master Sniper Trading - PDF
نویسندگان: George Angell خلاصه: Important lessons and key investment strategies for trading stocks, options, and futuresSniper Trading helps readers fine-tune their trading to the point where they know exactly where the market will go and when it will get there. With thirty years of experience, George Angell shows readers how to trade successfully on a consistent and informed basis. Sniper Trading is a complete guide to trading everything from stocks and options to futures. Readers will discover how to price trading, identify buy and sell zones, place spread or seasonal trades, and, most importantly, how to win at trading by overcoming common pitfalls and mastering common learning curves. Angell offers the individual trader the inside track on his most successful investment strategies, so they can profit like the professionals.
The Price Advantage Workbook: Step-by-Step Exercises and Tests to Help You Master The Price Advantage (Wiley Finance) - PDF
The Price Advantage Workbook: Step-by-Step Exercises and Tests to Help You Master The Price Advantage (Wiley Finance) - PDF
نویسندگان: Michael V. Marn, Eric V. Roegner, Craig C. Zawada خلاصه: Pricing--for any company in any industry--is far and away the most sensitive profit lever available. Still, few companies or managers execute pricing well, and most regularly miss valuable opportunities.Whether testing the techniques and knowledge gained from reading The Price Advantage or supplementing personal knowledge in the field, this companion workbook is essential.The Price Advantage Workbook is a comprehensive and insightful self-study guide that eases the understanding of the three levels of pricing from the broad industry view through product/market strategy to day-by-day transaction management. Hard-hitting questions demonstrate why superb pricing strategy is critical for business success and profitability and explain state-of-the-art approaches to analyzing and improving pricing for any product or service.With a focus on translating pricing theory into real improvements and bottom-line performance, this workbook will help you improve your understanding of pricing concepts and strategy and give you a competitive advantage in any economy.
Drug Transporters: Molecular Characterization and Role in Drug Disposition (Wiley Series in Drug Discovery and Development) - PDF
Drug Transporters: Molecular Characterization and Role in Drug Disposition (Wiley Series in Drug Discovery and Development) - PDF
نویسندگان: Guofeng, Ed. You خلاصه: Transporters are membrane proteins that span cellular membranes and are the gate-keepers for all cells and organelles, controlling the intake and efflux of crucial en-dogenous substrates such as sugars, amino acids, nucleotides, and inorganic ions.The specificity of many transporters is not, however, limited to their physiologicalsubstrates, and for some, their physiological substrates remain undiscovered. Xeno-biotics (i.e., drugs, dietary and environmental compounds) have the potential to berecognized by transporters, which crucially influence the absorption, distribution, andelimination of drugs in the body.Due to their hydrophobic nature and relatively low abundance, the molecular iden-tification of transporters had been a difficult task until the development of the expres-sion cloning technique for transporters in the early 1990s. This powerful approach,combined with recent genome analysis, has facilitated the identification and charac-terization of numerous transporters that are important in drug disposition.
Wealth Building Journal: A Day by Day Journey to a Brighter Future, a Better You - PDF
Wealth Building Journal: A Day by Day Journey to a Brighter Future, a Better You - PDF
نویسندگان: Black Enterprise, Black Enterprise خلاصه: A personal and rewarding journey for building wealth and securityInspired by the Black Enterprise Declaration of Financial Empowerment and the highly praised wealth-building initiative that have sparked a renewed financial commitment among African Americans, Wealth Building Journal is a dynamic guide for taking your finances into your own hands and realizing your own version of the American dream. The editors of Black Enterprise magazine provide you with the steps and tools essential to making your aspirations come true, including strategies for becoming financially responsible, reducing debt, saving and investing, and leveraging your spending dollars. You'll not only design the life you and your family deserve, you'll see how your efforts can help build a healthier, more powerful, and more influential African-American community-one person at a time. The book offers you:* Motivational quotes from famous African Americans, such as Reginald F. Lewis, John H. Johnson, Muhammad Ali, and Maxine Waters* Daily affirmations/activities to help transform your thinking and embrace new resolutions* Eye-opening and illuminating anecdotes and success stories* The Declaration of Financial Empowerment, a self-empowerment tool for anyone committed to making changes to his/her lifestyleWhether you are struggling financially or are very well off-and regardless of your degree of knowledge or experience-Wealth Building Journal is your coach and companion as well as your personal call to arms for developing a solid and rewarding lifelong approach to money. Start today.
No More Kidney Stones: The Experts Tell You All You Need to Know about Prevention and Treatment - PDF
No More Kidney Stones: The Experts Tell You All You Need to Know about Prevention and Treatment - PDF
نویسندگان: John S. Rodman MD, R. Ernest Sosa MD, Cynthia Seidman MS RD خلاصه: A Proven Plan to Prevent Painful Kidney Stones At last! Whether you are a chronic kidney stone sufferer or at risk of developing stones, this practical, comprehensive guide will help you take charge of your health and eliminate this painful disease from your life forever. Written by a team of experts in the field, No More Kidney Stones includes the latest information on risk factors, dietary and lifestyle choices, and state-of-the-art treatments. It includes: * Specific, detailed remedies to prevent the formation of the four major types of kidney stones * Prescriptions for creating a diet that works and dietary troublemakers to avoid * Treatment options, including Extracorporeal Shock Wave Lithotripsy (ESWL), cystoscopy, ureteroscopy, percutaneous stone surgery, and open surgery * Case histories showing what types of treatment are appropriate for what specific conditions * Guidance on what to expect before, during, and after treatment * Advice on finding the right specialist
Who Owns You: The Corporate Gold Rush to Patent Your Genes (Blackwell Public Philosophy Series) - PDF
Who Owns You: The Corporate Gold Rush to Patent Your Genes (Blackwell Public Philosophy Series) - PDF
نویسندگان: David Koepsell خلاصه: Who Owns You? is a comprehensive exploration of the numerous philosophical and legal problems of gene patenting.Provides the first comprehensive book-length treatment of this subjectDevelops arguments regarding moral realism, and provides a method of judgment that attempts to be ideologically neutralCalls for public attention and policy changes to end the practice of gene patenting
Building a Better Business Using the Lego Serious Play Method - Orginal Pdf
Building a Better Business Using the Lego Serious Play Method - Orginal Pdf
نویسندگان: Per Kristiansen خلاصه: Building a Better Business Using the Lego Serious Play Method 1st Edition by Per Kristiansen (Author), Robert Rasmussen

آیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.