محصولات
Pentominoes ''Puzzle shapes to make you think'' - PDF
Pentominoes ''Puzzle shapes to make you think'' - PDF
نویسندگان: John Millington خلاصه: If you take five squares of the same size and join them edge to edge, the resulting shape is called a pentomino. There are 12 different pentominoes and the number of patterns you can make with them is very large. It shows some of the possibilities, and poses some problems.
Grandmaster Secrets: Endings. Everything you need to know about the endgame - PDF
Grandmaster Secrets: Endings. Everything you need to know about the endgame - PDF
نویسندگان: Andrew Soltis خلاصه: Using a Socratic teacher-student approach in the characters of GM Noah Tall and Pat Sayre, Soltis centers his comments around the subjects of: the various pieces, techniques, plans, mismatches, rules, and how to get started—all dealt with from a chess grandmaster's perspective. Profuse illustrations and games allow everyone to grasp the concepts quicker, so you will improve in a shorter amount of time. Charts, graphics, and annotated examples in algebraic notation will add to your reading pleasure.
Self-hypnosis revolution : the amazingly simple way to turn everything you do into power and fun - PDF
Self-hypnosis revolution : the amazingly simple way to turn everything you do into power and fun - PDF
نویسندگان: Blair, Forbes Robbins خلاصه: Self-Hypnosis Revolution is all about a discovery I made: that theself-improvement benefits of self-hypnosis can be achieved with-out the use of altered states—that there’s a remarkably simple and rev-olutionary way to use everyday tasks to produce outstanding changesin motivation and behavior.You might think, as many people do, that life is full of meaninglesstasks. But I’ve discovered that the things you do every day are loadedwith significance that can change your life and support your goals.Everything you do has an underlying meaning that provides anopportunity to plant seeds within your mind to promote healing,change, and growth.Every physical task, no matter how seemingly small or ordinary, containslife-changing symbolism for those with eyes to see it. By recognizing thesignificance of your workaday chores, virtually anything you do can beused to promote change and self-improvement for specific areas of yourlife, such as your health, career, spiritual path, and relationships.Imagine that…• Every time you take a shower, you can rid yourself of negativeemotions like fear, anger, and resentment.• Whenever you eat, you can nourish and stimulate your mind aswell as your body
“If you love that lady don’t marry her” : the courtship letters of Sally McDowell and John Miller,1854–1856 - PDF
“If you love that lady don’t marry her” : the courtship letters of Sally McDowell and John Miller,1854–1856 - PDF
نویسندگان: Thomas E. Buckley خلاصه: "If You Love That Lady Don't Marry Her" is a fascinating collection of almost five hundred letters between John Miller (1819-1895) and Sally Campbell Preston McDowell (1821-1895). Their correspondence began in early August 1854 and continued until their marriage in November 1856. The oldest daughter of the late Governor James McDowell of Virginia, Sally McDowell owned and managed Colalto, the family plantation. She was considered part of the South's social and political elite. John Miller, a widower with two young children, was a Presbyterian minister in Philadelphia. Son of Samuel Miller, a founder of Princeton Theological Seminary, he was one of the North's most prominent clergymen. McDowell and Miller literally fell in love by mail, but one major obstacle blocked their marriage: Sally McDowell was a divorced woman. She had been wed to Governor Francis Thomas of Maryland, but his jealousy and cruelty soon drove her from Annapolis. Although an 1846 legislative divorce freed her to remarry legally, it was not socially acceptable to do so, especially not to "a man of the cloth." So when Miller and McDowell announced their plan to marry, social pressure cost him his pulpit and made her the object of extreme criticism from family members and friends. Although Miller was initially determined to wed despite any opposition, he eventually settled for a long-term engagement to preserve McDowell's social position. Apart from a few brief visits, Miller and McDowell's relationship depended entirely upon letters. Begun in carefully guarded terms, these letters soon evolved into intimate explorations of their deepening love, their respective gender roles, the problems created by divorce, and religious and familial obligations. McDowell provides the unusual feminist perspective of a divorced woman in mid-nineteenth-century America. As she probes her own inner world, her correspondence with Miller becomes a healing experience through which she gradually surmounts the limitations she experiences as a woman, her depression and the fears resulting from her first marriage, and the stigma of divorce. Ultimately her self- revelations lead to their marriage in November 1856, which lasted until their deaths a week apart almost forty years later. Because of their unique situation, Miller and McDowell committed to paper the private thoughts and feelings that most couples would have expressed in person. Although their personal relationship forms the principal subject of these letters, the couple also discussed such issues as the growing sectional tensions, national and state politics and politicians, literary figures, church meetings and personages, slave management and behavior, and family and community values and attitudes. Eloquently written, these letters offer a unique window on American society on the eve of the Civil War. They also reveal important information about gender roles and relationship in nineteenth-century America. Because no other book like this exists in print, readers everywhere will welcome "If You Love That Lady Don't Marry Her."
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too - PDF
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too - PDF
نویسندگان: Jenni Schaefer, Thom Rutledge خلاصه: A unique new approach to treating eating disorders Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many succumb to their eating disorders. Life Without Ed offers hope to all those who suffer from these often deadly disorders. For years, author Jennifer Schaefer lived with both anorexia and bulimia. She credits her successful recovery to the technique she learned from her psychologist, Thom Rutledge. This groundbreaking book illustrates Rutledge's technique. As in the author's case, readers are encouraged to think of an eating disorder as if it were a distinct being with a personality of its own. Further, they are encouraged to treat the disorder as a relationship rather than as a condition. Schaefer named her eating disorder Ed; her recovery involved "breaking up" with Ed Shares the points of view of both patient and therapist in this approach to treatment Helps people see the disease as a relationship from which they can distance themselves Techniques to defeat negative thoughts that plague eating disorder patients Prescriptive, supportive, and inspirational, Life Without Ed shows readers how they too can overcome their eating disorders.
Powerphrases!: The Perfect Words to Say It Right And Get the Results You Want - PDF
Powerphrases!: The Perfect Words to Say It Right And Get the Results You Want - PDF
نویسندگان: Meryl Runion خلاصه: Have you ever needed to express yourself but did not because you could not find the right words? Have you ever walked away from a situation and thought of the perfect thing to say AFTER it was too late? Have you ever given a long explanation and wondered-is there a faster, more effective way to communicate? PowerPhrases(tm)! is the answer to those problems and questions. PowerPhrases(tm)! provides a toolbox of the perfect expressions to get your point accross clearly and confidently. This book provides powerful words when you need them most. You will learn the exact words to assure common understanding, clear up conflict, establish a connection, get what you want and refuse what you don't want. Knowing what to say results in increased confidence, enhanced self-esteem, refinement and professionalism and the ability to slide out of sticky situations with grace and ease. PowerPhrases(tm)! tells you exactly what to say.
Why Women Earn Less: How to Make What You're Really Worth - PDF
Why Women Earn Less: How to Make What You're Really Worth - PDF
نویسندگان: Mikelann R. Valterra خلاصه: The startling truth is that the average 25-year-old woman will earn half a million dollars less than her male counterpart over the course of her career. Under-earning is an insidious problem with psychological roots that run deep. Luckily, there's help. This book is a practical, step-by-step guide for under-earning women who are ready to turn their lives around. It demystifies the process of under-earning, explores its underlying psychological and emotional issues, and offers practical advice and strategies to help overcome it. Why Women Earn Less explains how you can be better paid for the work you do. It maps out, on a practical level, how to overcome the bad habits that contribute to earning less than you deserve. As you do so, you will find yourself not only benefiting from an improved bottom line, but also enjoying a renewed sense of optimism and personal satisfaction.
The Physician within you - McGarey - PDF
The Physician within you - McGarey - PDF
نویسندگان: Dr. Gladys McGarey, Jess Stearn خلاصه: In The Physician Within You, Dr. Gladys Taylor McGarey shares the guiding philosophy of her 50-year medical practice. The real-life stories of her patients dramatically illustrates the potential of Dr. McGarey's humane and wise approach to medical care and gives you an exhilarating glimpse of the future of medicine. This book tells the real stories of real people, their living experiences as they have enriched my life and as I have influenced theirs. This book is for all people, physicians and patients alike. There is no physician who, at one time or another, will not be a patient and each of us has within us that divine spark which we have chosen to call "the physician within." There have been times when I have worked with a patient who had a bleeding peptic ulcer. The surgeon and I would remove the offending part of the stomach and bring about a cure but if that is all that we did, there would not be true healing. We needed to get to the basis of why they got sick in the first place and if we did not, the problem would be back perhaps at an even deeper and more severe level. We could have cured the disease but not had a healing of the patient - not without bringing forth the physician within.Dr. Gladys McGarey.
Career Wisdom for College Students: Insights You Won't Get in Class, on the Internet, or from Your Parents - PDF
Career Wisdom for College Students: Insights You Won't Get in Class, on the Internet, or from Your Parents - PDF
نویسندگان: Peter Vogt خلاصه: A must-read guide for college students facing tough career choices. Career Wisdom for College Students is a career advice book for those who need it most&151college students facing monumental decisions about their future but who may not have all the information they need. Offering insight readers won't get in class, on the Internet, or from their parents, expert author Peter Vogt guides college students through the process of career preparation. While many books exist to aid the first-time job seeker or the recent college graduate, few offer help during the formative time when a major is chosen, an initial career path is charted, and internship and work experience opportunities abound. Filling this niche, this practical book consists of more than 60 advice articles separated into four major sections: "Take a Look Around-A Real Look Around," "Be Careful What You Think You Know," "Build Your Skills and Experience Through Hands-on Activities," and "Land the Job You Really Want." An epilogue offers advice on getting the most out of a campus career counselor, and an appendix suggests helpful resources for further research or career exploration. Chapters include: What Are You Good At? Ask Someone Else! You Can Make a Career Out of Almost Anything Career Decision-Making Traps to Avoid Money, Status, and Power Aren't the Only Forms of Pay Experience Isn't Optional; It's Essential Don't Take Your Technology Skills for Granted Introverts Can Network Too "Out-research" Your Competitors, Win the Job.
Fear Is No Longer My Reality: How I Overcame Panic and Social Anxiety Disorder and You Can Too - PDF
Fear Is No Longer My Reality: How I Overcame Panic and Social Anxiety Disorder and You Can Too - PDF
نویسندگان: Jamie Blyth, Jenna Glatzer خلاصه: This is Jamie Blyth's powerful story behind the reality star's TV image--and a message of hope and healing for the 20 million Americans who suffer from social anxiety disorder. As one of the finalists on ABC-TV's reality dating show "The Bachelorette," Jamie Blyth risked his heart before millions, while going public with his personal struggle against social anxiety and panic disorder in hopes of helping those who continue to suffer in silence. Fear Is No Longer My Reality includes: Expert advice on understanding and handling anxiety disorders from leading authorities Information on the latest research-based behavior therapies Reviews of the new FDA-approved medications A step-by-step plan for managing anxiety Blyth's amazing transition from a life of fear to a life in the spotlight is explored through stories from his TV life, along with interviews from fellow "Bachelorette" stars Ryan Sutter, Trista Rehn, Charlie Maher, and Bob Guiney.

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