موضوعات
آموزش و پرورش
ادبیات و زبان
پزشکی، دندانپزشکی و داروسازی
تاریخ و جغرافیا
داستان و رمان
دیگر
دین و فلسفه
روانشناسی
ریاضیات و آمار
سلامتی، تناسب اندام و رژیم غذایی
شیمی و پلیمر
علوم اجتماعی و حقوق
علوم زیستی و بیوتکنولوژی
فیزیک و نجوم
کامپیوتر و اینترنت
کتابهای کودکان و داستان
کسب و کار و اقتصاد
کشاورزی و دامپزشکی و غذا
معماری
مهندسی و فناوری
هنر و تئاتر
محصولات
Cut Your Grocery Bill in Half with America's Cheapest Family: Includes So Many Innovative Strategies You Won't Have to Cut Coupons - PDF
نویسندگان: خلاصه: America's Cheapest Family shows readers how to save up to $3,000 annually on groceries with their proven strategies, tips, tools, and tricks. The average American family spends 10 to 15 percent of its take-home pay on groceries. Cut Your Grocery Bill in Half gives them a sure-fire opportunity to reduce that number forever. With the proven plan in this book, the average family can save more than $3,000 a year on its grocery bill. "Can cutting coupons do that?" a consumer might ask. Of course, these money-saving experts teach coupon-clipping strategies, but they don't stop there. Readers learn how to plan their shopping to save big bucks, effectively store food and save cash, identify products that save time and money, beat the grocer at pricing games, and more! The Economides learned to deliver healthy, tasty food to their family of seven on $350 a month. In this authoritative manual, the average family can follow their lead and fill its grocery cart without emptying its wallet.Endorsements:"Many people think that it's impossible to reduce your grocery bill by 50%. But you can. Steve and Annette Economides provide step-by-step instructions in "Cut Your Grocery Bill in Half." Tools that are practical and easy to follow. No special shopping or cooking skills required. Anyone can see a surprising reduction in their grocery budget if they follow the Economides' methods. And, best of all, the savings begin right away. You don't need to finish the whole book to benefit. You'll find money-saving ideas that you can put to use in the first chapter, and every chapter thereafter. Normally I advise people to check books out of the library and save the cost of the book. But this is one do-it-yourself guide to lower grocery bills that you'll want to have on your bookshelf or kitchen countertop."Gary Foreman, Publisher, The DollarStretcher.com "If you are eager to save on groceries, but don't always have the time to clip coupons, this book is for you! It's perfect if you're interested in more ways to cut costs, reduce waste, and get organized. This is an awesome book for the novice or the skilled cook."Tawra Kellam and Jill Cooper-editors of LivingOnADime.com and authors of "Dining On A Dime Cookbook" "I've known Steve and Annette for several years and they definitely live what they believe. If you're serious about spending less money at the grocery store, this book offers some practical ways to achieve your goal. When it comes to stretching your dollar, I know of no one with more experience than Steve and Annette."JJ Heller-Singer/Songwriter
The Triple Bottom Line: How Today's Best-Run Companies Are Achieving Economic, Social and Environmental Success -- and How You Can Too - PDF
نویسندگان: خلاصه: The Triple Bottom Line is the groundbreaking book that charts the rise of sustainability within the business world and shows how and why financial success increasingly goes hand in hand with social and environmental achievement. Andrew Savitz chronicles both the real problems that companies face and the innovative solutions that can come from sustainability. His is a hard-line approach to bottom-line fundamentals that is re-making companies around the globe.
Now You're Thinking!: Change Your Thinking...Revolutionize Your Career...Transform Your Life - PDF
نویسندگان: خلاصه: Want to improve? Want to change? Start inside your own head: You are what you think! Now You’re Thinking will help you build your great life by teaching you breakthrough techniques for thinking far more effectively. Whether you’re considering refinancing your house or trying to become a better parent, some thinking processes are simply proven to work better. Learn them here--right now. Discover how to assess your own thinking style, build on your strengths, fix your weaknesses, navigate tough challenges and moral dilemmas… gain new perspective… think your way to balance and security… survive the career game of “ladders and slides”… master strategic thinking, in business, and in life!
The Girl's Guide to Work and Life: How to Create the Life You Want - PDF
نویسندگان: خلاصه: he Girl’s Guide to Work and Life offers a fresh and practicalway of looking at your career, seeing it in the big picture ofyour life and not just as your current job. We show you how toget the career you really want. And we’ll show you it’s notimpossible—you just need some practical hints and the insiderunning on a few secrets.Why you need this book If you’ve ever said, or thought, I hate my job or There’s nofuture here for me, then this book is for you. If you are joining the workforce for the first time, weshow you how to set your career goals and how to achievethem. If you feel stuck in a rut, going nowhere, we will show youhow to reinvent your career and get it back on track andeven how to climb that mountain.
This Is Why You're Fat: Where Dreams Become Heart Attacks - PDF
نویسندگان: خلاصه: Food was once the providence of celebrated chefs and critical connoisseurs. Cooking shows featured all gourmet creations and web sites displayed artfully photographed delights. Then something changed. Perhaps it was the desensitizing of web culture or perhaps it was a cry for help from the food-loving public. But by God - there came a day when fancy vegetable towers came crashing down and $50 mushrooms were no longer acceptable. Amason and Blakley wanted see the old stand-bys, the carnival foods of their childhoods, the sticky mess of a deep-fried candy bar, the indulgence of a greasy burger with all the fixins. It was the birth of the nasty food web-trend. And it was delicious. The website This is Why You?re Fat is an ode to this trend - whether seen as a commentary on North American dietary habits or a celebration of the deliciously bad - Amason and Blakey are devoted to the world?s newfound obsession with over-the-top food. Within its first month the site pulled in over ten million eye balls, and attracted major nation media including CNN. The world cooked, they listened. www.thisiswhyyourefat.com
Check your vocabulary for TOEIC®: all you need to pass your exams ! - PDF
نویسندگان: خلاصه: Filled with illuminating questions and answers, this comprehensive workbook provides exercises to help teach and build vocabulary related to the TOEIC examination. For nearly three decades, the Test Of English for International Communication (TOEIC) has been used to measure the ability of nonnative English speakers to use English in occupational situations. Through the puzzles, examples, and word games in this guide, students can get to know words in different contexts and become familiar with language use in the workplace. The material covered also includes grammar, comprehension, and spelling to fully prepare test takers for the TOEIC.
Leadership: All You Need to Know - PDF
نویسندگان: خلاصه: Leadership successes and failures are in the media every day. We are in a global political and financial crisis which is changing how we think about our lives and our futures. The authors present a leadership model for the future which creates the right conditions for people to thrive, individually and collectively, and achieve significant goals.
Lost and Found, The 23 Things You Can Do to Find Personal Freedom - PDF
نویسندگان: خلاصه: Spiritual leader Dr. Arthur Caliandro provides the tools to forge a life of growth, happiness, and new possibilities In an era where technology and social reforms have given us more freedom than ever before, many still struggle with feelings of isolation and fear. With Lost and Found,the beloved and highly respected Dr. Arthur Caliandro offers us comfort during these difficult times by giving us ways to tap into our limitless personal resources. His simple, unique, and profound insights teach us how to: Embrace struggle Understand the difference between good and bad anger Get past regret and self-pity Discover our right place in the world Take concrete action to overcome worry Gain strength from personal symbols Dust off our dreams and realize the best is about to happen Lost and Found gives practical strategies for lifting our lives to new levels of happiness, freedom, and personal growth.
Food and You: A Guide to Healthy Habits for Teens - PDF
نویسندگان: خلاصه: What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health, and other benefits. This book provides the advice you need on how to get the most out of what you eat and how to develop healthier habits that will help keep you fit for a lifetime.Most teens don't need to resort to special diets or programs; they just need to know how to make sensible choices. Definitions of good nutrition, discussions of how the food you eat affects the way you feel and perform, and information on how to use readily available tools, such as the Nutrition Facts label and USDA Food Guide Pyramid are just some of the factors provided to help readers develop healthy habits. Bijlefeld and Zoumbaris provide information on a number of other health matters, from vegetarian diets to eating disorders to the affects of alcohol and drugs on the body. You'll also learn how to make healthy choices in grocery stores and restaurants, how to set up a kitchen of your own, and how to keep your food safe, all factors involved in helping you to stay healthy for peak performance in whatever you choose to do.
You Can Have An Amazing Memory: Learn Life-changing Techniques and Tips from the Memory Maestro - PDF
نویسندگان: خلاصه: As a child I was diagnosed with dyslexia and I was told bymy form teacher at school that I would not amount to muchin life. In fact, throughout my school days, no one held outmuch hope for me. Certainly, no one entertained the thoughtthat one day I’d appear in the Guinness World Recordsbook for what others have described as a feat of staggeringbrain power, or that I’d become World MemoryChampion, not just once but eight times over! Here aresome of the comments from my school reports when I wasaged ten – they make unhappy reading:“He tends to dream in the middle of a calculation,which leads him to lose track of the thought.”“[Dominic] has not paid much attention. Appears toknow more of the Universe than the Earth.”“Terribly slow. Often cannot repeat the question.Must concentrate.”“Unless Dominic really shakes himself up and getsdown to work, he is not going to achieve any success …he is painfully slow.”Although they might sound harsh, these reports paint afairly accurate picture of my state of mind as a child. I felt asthough my brain was like a muscle that was permanentlyrelaxed. My teachers knew it, and they were endlesslyfrustrated with me. In those days, teachers weren’tgoverned by quite the same codes of conduct they aretoday, and one in particular behaved appallingly toward me– shaking me, shouting at me and generally humiliating me infront of my friends. I guess he hoped to bring me out of myapparent stupor.Needless to say, I became highly stressed about going toschool. In fact, I was completely terrified. By the age of 11,I hated it, but not only that – I was also emptied of all self-esteem. I regret to say that walking out through the schoolgates at the earliest possible opportunity felt (at the time, atleast) like one of the happiest days of my life.Almost 15 years later, I taught myself to memorize adeck of cards. I can’t describe to you how that felt – notonly had I achieved an amazing feat of mental agility, I hadalso made a symbolic conquest. I had kicked back at all themistreatment, negativity and bad reports I’d received in myyouth. I suddenly realized that perhaps I wasn’t destined tobe the low achiever everyone had expected, after all. Ithought that if I could master a deck of cards, what else wasI capable of accomplishing? Slowly, with every newindication that I could build myself an amazing memory, Ibegan to gain self-confidence and self-belief and a world ofopportunities opened up before me.Now, my rather flaccid memory muscle of yesteryear hasbeen seriously put through its paces. A strict regime ofmemory training over the course of 25 years has turned itinto something that is beautifully toned and of which I amimmensely proud. What a pity that I didn’t discover andpractise the art of memory when I was at school!In this book I want to show you how you can train yourmemory not only to make it perform mental acrobatics thelike of which you’ve never thought yourself capable of, butalso to give you a massive boost in confidence, just as Ihave had. When you get a glimpse of what potential lieswithin your memory, you’ll soon realize that that potential isapplicable to other aspects of your brain power, too – fromyour powers of concentration and your ability to think onyour feet (your “fluid intelligence”) to your confidence as anarrator or speaker and even your ability to be thrown intoa gathering of people you don’t know and work the roomlike it’s exactly where you belong.By taking you along the path of my own journey ofdiscovery, mapping the routes and byways that brought meto where I am – and who I am – today, I hope I can giveyou the tools to find your own amazing memory. And I hopeyou enjoy the ride jآیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.