موضوعات
آموزش و پرورش
ادبیات و زبان
پزشکی، دندانپزشکی و داروسازی
تاریخ و جغرافیا
داستان و رمان
دیگر
دین و فلسفه
روانشناسی
ریاضیات و آمار
سلامتی، تناسب اندام و رژیم غذایی
شیمی و پلیمر
علوم اجتماعی و حقوق
علوم زیستی و بیوتکنولوژی
فیزیک و نجوم
کامپیوتر و اینترنت
کتابهای کودکان و داستان
کسب و کار و اقتصاد
کشاورزی و دامپزشکی و غذا
معماری
مهندسی و فناوری
هنر و تئاتر
محصولات
You: On A Diet: The Owner's Manual for Waist Management - PDF
نویسندگان: خلاصه: For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the bestselling YOU series, are now translating this cutting-edge information to help you shave inches off your waist. They're going to do it by giving you the best weapon against fat: knowledge. By understanding how your body's fat-storing and fat-burning systems work, you're going to learn how to crack the code on true and lifelong waist management. Roizen and Oz will invigorate you with equal parts information, motivation, and change-your-life action to show you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium. In , Roizen and Oz will redefine what a healthy figure is, then take you through an under-the skin tour of the organs that influence your body's size and its health. You'll even be convinced that the key number to fixate on is not your weight, but your waist size, which best indicates the medical risks of storing too much fat. Because the world has almost as many diet plans as it has e-mail spammers, you'd think that just about all of us would know everything there is to know about dieting, about fat, and about the reasons why our bellies have grown so large. YOU: On a Diet is much more than a diet plan or a series of instructions and guidelines or a faddish berries-only eating plan. It's a complete manual for waist management. It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained. YOU: On a Diet will serve as the operating system that facilitates future evolution in our dieting software. After you learn about the biology of your body and the biology and psychology of fat, you'll be given the YOU Diet and YOU Workout. Both are easy to learn, follow, and maintain. Following a two-week rebooting program will help you lose up to two inches from your waist right from the start. With Roizen and Oz's signature accessibility, wit, and humor, YOU: On a Diet -- The Owner's Manual for Waist Management will revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet.
Men Are from Mars, Women Are from Venus: A Practical Guide for Improving Communication and Getting What You Want in Your Relationships - Original PDF
نویسندگان: خلاصه: Popular marriage counselor and seminar leader John Gray provides a unique, practical and proven way for men and women to communicate and relate better by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to earth and amnesia set in: they forgot they were from different planets. Using this metaphor to illustrate the commonly occurring conflicts between men and women, Gray explains how these differences can come between the sexes and prohibit mutually fulfilling loving relationships. Based on years of successful counseling of couples, he gives advice on how to counteract these differences in communication styles, emotional needs and modes of behavior to promote a greater understanding between individual partners. Gray shows how men and women react differently in conversation and how their relationships are affected by male intimacy cycles (''get close'', ''back off''), and female self-esteem fluctuations (''I'm okay'', ''I'm not okay''). He encourages readers to accept the other gender's particular way of expressing love, and helps men and women learn how to fulfill each other's emotional needs. With practical suggestions on how to reduce conflict, crucial information on how to interpret a partner's behavior and methods for preventing emotional ''trash from the past'' from invading new relationships, Men Are from Mars, Women Are from Venus is a valuable tool for couples who want to develop deeper and more satisfying relationships with their partners.
So You Want To Be A Journalist? - Original PDF
نویسندگان: خلاصه: This book is a practical, hands-on guide to the world of journalism, particularly for the beginner. It contains step-by-step instructions on writing for the news media, and practical advice and suggestions on all facets of reporting. It covers the basic skills involved in finding information, interviewing, writing news and feature material, research and investigation, basic subbing, layout and design, the essentials of grammar, the law, and ethical and professional behaviour. The book uses numerous examples to demonstrate its points. It relies almost exclusively on the excellent work of student reporters to show what young people can achieve, despite not having the resources of large news organisations behind them. The book also highlights the efforts of some of the hundreds of students who have worked with the author over many years to produce fine examples of writing and reporting in the very best traditions of journalism.
The Small Business Owner's Manual: Everything You Need To Know To Start Up And Run Your Business - PDF
نویسندگان: خلاصه: An Owner's Manual provides fast, practical and direct advice and that's what you get with this book! The Small Business Owner's Manual is useful for newly minted entrepreneurs as well as seasoned business owners and can be read from cover-to-cover or to quickly lookup information in the midst of a crisis. For example: * Choose among 13 ways to get new financing and the 17 steps to building a winning loan package. * Weigh the pros and cons among 8 legal structures, from corporations to LLCs. * Write winning ads and analyze 16 advertising and marketing alternatives including the latest in Search Engine Marketing and Search Engine Optimization. * Develop a powerful business plan in half the time. * Learn to sell products and services by considering 10 possible sales and distribution channels. * Discover the latest trends to quickly and inexpensively set up a web-site and e-store. * Get taxes paid on time, collect from deadbeats, protect the business from litigation and get legal agreements with teeth by effectively finding and partnering with CPAs and attorneys. * Get a quick overview of the 14 top forms of business insurance including workers comp and medical. * Looking to lease? Exploit a comprehensive review of the top 18 critical factors used to evaluate locations and 24 of the most important clauses in lease agreements. * Understand the legal side of hiring, firing, and managing employees and contractors. * Minimize taxes by learning the ins-and-outs of business income taxes, the top 5 payroll taxes, sales and use taxes, common tax dodges, and the latest loopholes for business owners. Filing schedules, form names, form numbers and download links are also included. * Credit cards are critical these days - so learn how the system really works and minimize chargebacks, disputes and headaches. Includes 35 important definitions and 12 ways to minimize fraud. * Lots more too!
Careers for Fashion Plates & Other Trendsetters - PDF
نویسندگان: خلاصه: Launch your new career in style! Are you always the first to notice fashion trends? Will you spend hours shopping for that perfect accessory? Do you have a keen attention to detail? If you answered yes to any of these questions, your career choice has already been made. Now you need to choose an occupation. Careers for Fashion Plates & Other Trendsetters provides all the information you need to launch a career as a: Clothing designer * Sales rep * Model * Fashion publicist * Buyer * Tailor * Accessory artist * Photographer Inside you'll find practical advice on deciding which calling is for you, along with firsthand accounts of everyday routines, information on working conditions of selected jobs, and a list of resources to help you get your foot in the door. Let Careers for Fashion Plates & Other Trendsetters put you on the path to a dynamic and rewarding career.
Head of the Class: A Teen Dog Expert Teaches You to Raise and Train the Perfect Pal - PDF
نویسندگان: خلاصه: The only dog-training guide for kids written by a teen! Author Kate Eldredge, age 15, knows what it takes for a kid to raise and train a dog--she's been parenting pooches since she was 7. It's a big responsibility, but it has awesome rewards (besides all those wet, slobbery kisses). When you're your dog's caregiver, provider, and trainer, your dog will be your loyal playmate, protector, and confidant for life! In this book, Kate gives you the scoop on: * Choosing the right dog for your family * Getting the house ready and establishing a routine * Teaching basic household manners * Feeding and caring for your dog * Dealing with health problems * Showing your dog * Activities like obedience trials, sports, and community service Kate's mom, a veterinarian, provides valuable information. A ''For Parents Only'' section at the end of each chapter tells adults how they can help without taking over.
Excel 2007 miracles made easy: Mr. Excel reveals 25 amazing things you can do with the new Excel - PDF
نویسندگان: خلاصه: In this addendum to Learn Excel from Mr. Excel, the amazing new features offered in Excel 2007 are introduced. Revealing the features that make this new version the best new release of Excel since 1997, this guide provides the necessary information to teach users to quickly unleash the powerful new features in Excel 2007, create incredible-looking charts, customize color themes to match their corporate logo, utilize data-visualization tools, and learn Pivot Table improvements.
Careers for Geniuses & Other Gifted Types - PDF
نویسندگان: خلاصه: Big Brains=Big Bucks Do your friends call you Einstein? Do you laugh at the ease of the New York Times crossword puzzles? Is your IQ off the chart? If you answered yes to any of these questions, your career choice has already been made. Now you need to choose an occupation. Careers for Geniuses & Other Gifted Types provides all the information you need to launch a career as a: Commercial artist * Business systems analyst * Biomedical engineer * Mission specialist * Computer scientist * Inventor * Musician * Surgeon Inside you'll find practical advice on deciding which calling is for you, along with firsthand accounts of everyday routines, information on working conditions of selected jobs, and a list of resources to help you get your foot in the door. Let Careers for Geniuses & Other Gifted Types put you on the path to a dynamic and rewarding career.
Don't Know Much About Anything Else: Even More Things You Need to Know but Never Learned About People, Places, Events, and More! - PDF
نویسندگان: خلاصه: For years, Kenneth C. Davis has enlightened and enthralled us, opening our minds and tickling our fancies with his wonderfully irreverent, fun, and factual Don't Know Much AboutВ® books. He has carried readers on wild and edifying rides through history, mythology, geography, the Bible, the Civil War, even across the universe. Now, following on the heels of his triumphant New York Times bestseller Don't Know Much AboutВ® Anything , comes Don't Know Much AboutВ® Anything Else , his latest one-stop potpourri of intriguing information. Chock-full of delightful historical snippets and fascinating people, remarkable milestones and boneheaded blunders, and eye-opening, brain-boggling facts about simply anything and everything in the world, here is the ideal companion for those long car rides, plane flights, quality family hours, or relaxing downtime.
Prying Eyes : Protect Your Privacy From People Who Sell to You, Snoop on You, or Steal From You - PDF
نویسندگان: خلاصه: You leave an electronic trail every time you use a credit card, rent a DVD, mail in a rebate form, go to the doctor, open a bank account, or surf the Internet at home and at work. News stories about identity theft, anti-terrorist legislation, cyber-stalking, marketing databases, and employer surveillance practices are evidence that your privacy is violated more and more every day. Using examples from real-life situations, Prying Eyes reveals how, often without your knowledge, people use your personal information to sell to you, snoop on you, and steal from you. Eric Gertler reveals how to minimize your exposure in every facet of life–at home, at the office, on vacation, at the store, at the doctor’s office, online, and on your cell phone. Beyond reporting and speculation, Prying Eyes will empower you to take charge of your personal information before someone else does. You will learn: В·How information about your bank account, credit, and purchases is tracked, stored, and accessed–and how to limit your exposure. В·How to protect yourself from identity theft–and how to recover if you’ve been a victim. В·Risks to your privacy at work–why it is important to separate your personal life from your business life. В·Threats to your medical files–who has access to them how they’re commonly mishandled, and how to prevent information from getting into the wrong hands.آیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.