محصولات
Now You're Thinking!: Change Your Thinking...Revolutionize Your Career...Transform Your Life - PDF
Now You're Thinking!: Change Your Thinking...Revolutionize Your Career...Transform Your Life - PDF
نویسندگان: Judy M. Chartrand, Stewart Emery, Russ Hall, Heather Ishikawa, John Maketa خلاصه: Want to improve? Want to change? Start inside your own head: You are what you think! Now You’re Thinking will help you build your great life by teaching you breakthrough techniques for thinking far more effectively. Whether you’re considering refinancing your house or trying to become a better parent, some thinking processes are simply proven to work better. Learn them here--right now. Discover how to assess your own thinking style, build on your strengths, fix your weaknesses, navigate tough challenges and moral dilemmas… gain new perspective… think your way to balance and security… survive the career game of “ladders and slides”… master strategic thinking, in business, and in life!
The Girl's Guide to Work and Life: How to Create the Life You Want - PDF
The Girl's Guide to Work and Life: How to Create the Life You Want - PDF
نویسندگان: Donna Lee Brien; Tess Brady خلاصه: he Girl’s Guide to Work and Life offers a fresh and practicalway of looking at your career, seeing it in the big picture ofyour life and not just as your current job. We show you how toget the career you really want. And we’ll show you it’s notimpossible—you just need some practical hints and the insiderunning on a few secrets.Why you need this book If you’ve ever said, or thought, I hate my job or There’s nofuture here for me, then this book is for you. If you are joining the workforce for the first time, weshow you how to set your career goals and how to achievethem. If you feel stuck in a rut, going nowhere, we will show youhow to reinvent your career and get it back on track andeven how to climb that mountain.
This Is Why You're Fat: Where Dreams Become Heart Attacks - PDF
This Is Why You're Fat: Where Dreams Become Heart Attacks - PDF
نویسندگان: Jessica Amason, Richard Blakeley خلاصه: Food was once the providence of celebrated chefs and critical connoisseurs. Cooking shows featured all gourmet creations and web sites displayed artfully photographed delights. Then something changed. Perhaps it was the desensitizing of web culture or perhaps it was a cry for help from the food-loving public. But by God - there came a day when fancy vegetable towers came crashing down and $50 mushrooms were no longer acceptable. Amason and Blakley wanted see the old stand-bys, the carnival foods of their childhoods, the sticky mess of a deep-fried candy bar, the indulgence of a greasy burger with all the fixins. It was the birth of the nasty food web-trend. And it was delicious. The website This is Why You?re Fat is an ode to this trend - whether seen as a commentary on North American dietary habits or a celebration of the deliciously bad - Amason and Blakey are devoted to the world?s newfound obsession with over-the-top food. Within its first month the site pulled in over ten million eye balls, and attracted major nation media including CNN. The world cooked, they listened. www.thisiswhyyourefat.com
Check your vocabulary for TOEIC®: all you need to pass your exams ! - PDF
Check your vocabulary for TOEIC®: all you need to pass your exams ! - PDF
نویسندگان: Rawdon Wyatt خلاصه: Filled with illuminating questions and answers, this comprehensive workbook provides exercises to help teach and build vocabulary related to the TOEIC examination. For nearly three decades, the Test Of English for International Communication (TOEIC) has been used to measure the ability of nonnative English speakers to use English in occupational situations. Through the puzzles, examples, and word games in this guide, students can get to know words in different contexts and become familiar with language use in the workplace. The material covered also includes grammar, comprehension, and spelling to fully prepare test takers for the TOEIC.
Leadership: All You Need to Know - PDF
Leadership: All You Need to Know - PDF
نویسندگان: David Pendleton, Adrian Furnham خلاصه: Leadership successes and failures are in the media every day. We are in a global political and financial crisis which is changing how we think about our lives and our futures. The authors present a leadership model for the future which creates the right conditions for people to thrive, individually and collectively, and achieve significant goals.
Lost and Found, The 23 Things You Can Do to Find Personal Freedom - PDF
Lost and Found, The 23 Things You Can Do to Find Personal Freedom - PDF
نویسندگان: Arthur Caliandro, Barry Lenson خلاصه: Spiritual leader Dr. Arthur Caliandro provides the tools to forge a life of growth, happiness, and new possibilities In an era where technology and social reforms have given us more freedom than ever before, many still struggle with feelings of isolation and fear. With Lost and Found,the beloved and highly respected Dr. Arthur Caliandro offers us comfort during these difficult times by giving us ways to tap into our limitless personal resources. His simple, unique, and profound insights teach us how to: Embrace struggle Understand the difference between good and bad anger Get past regret and self-pity Discover our right place in the world Take concrete action to overcome worry Gain strength from personal symbols Dust off our dreams and realize the best is about to happen Lost and Found gives practical strategies for lifting our lives to new levels of happiness, freedom, and personal growth.
Food and You: A Guide to Healthy Habits for Teens - PDF
Food and You: A Guide to Healthy Habits for Teens - PDF
نویسندگان: Marjolijn Bijlefeld, Sharon K. Zoumbaris خلاصه: What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health, and other benefits. This book provides the advice you need on how to get the most out of what you eat and how to develop healthier habits that will help keep you fit for a lifetime.Most teens don't need to resort to special diets or programs; they just need to know how to make sensible choices. Definitions of good nutrition, discussions of how the food you eat affects the way you feel and perform, and information on how to use readily available tools, such as the Nutrition Facts label and USDA Food Guide Pyramid are just some of the factors provided to help readers develop healthy habits. Bijlefeld and Zoumbaris provide information on a number of other health matters, from vegetarian diets to eating disorders to the affects of alcohol and drugs on the body. You'll also learn how to make healthy choices in grocery stores and restaurants, how to set up a kitchen of your own, and how to keep your food safe, all factors involved in helping you to stay healthy for peak performance in whatever you choose to do.
You Can Have An Amazing Memory: Learn Life-changing Techniques and Tips from the Memory Maestro - PDF
You Can Have An Amazing Memory: Learn Life-changing Techniques and Tips from the Memory Maestro - PDF
نویسندگان: Dominic O'Brien خلاصه: As a child I was diagnosed with dyslexia and I was told bymy form teacher at school that I would not amount to muchin life. In fact, throughout my school days, no one held outmuch hope for me. Certainly, no one entertained the thoughtthat one day I’d appear in the Guinness World Recordsbook for what others have described as a feat of staggeringbrain power, or that I’d become World MemoryChampion, not just once but eight times over! Here aresome of the comments from my school reports when I wasaged ten – they make unhappy reading:“He tends to dream in the middle of a calculation,which leads him to lose track of the thought.”“[Dominic] has not paid much attention. Appears toknow more of the Universe than the Earth.”“Terribly slow. Often cannot repeat the question.Must concentrate.”“Unless Dominic really shakes himself up and getsdown to work, he is not going to achieve any success …he is painfully slow.”Although they might sound harsh, these reports paint afairly accurate picture of my state of mind as a child. I felt asthough my brain was like a muscle that was permanentlyrelaxed. My teachers knew it, and they were endlesslyfrustrated with me. In those days, teachers weren’tgoverned by quite the same codes of conduct they aretoday, and one in particular behaved appallingly toward me– shaking me, shouting at me and generally humiliating me infront of my friends. I guess he hoped to bring me out of myapparent stupor.Needless to say, I became highly stressed about going toschool. In fact, I was completely terrified. By the age of 11,I hated it, but not only that – I was also emptied of all self-esteem. I regret to say that walking out through the schoolgates at the earliest possible opportunity felt (at the time, atleast) like one of the happiest days of my life.Almost 15 years later, I taught myself to memorize adeck of cards. I can’t describe to you how that felt – notonly had I achieved an amazing feat of mental agility, I hadalso made a symbolic conquest. I had kicked back at all themistreatment, negativity and bad reports I’d received in myyouth. I suddenly realized that perhaps I wasn’t destined tobe the low achiever everyone had expected, after all. Ithought that if I could master a deck of cards, what else wasI capable of accomplishing? Slowly, with every newindication that I could build myself an amazing memory, Ibegan to gain self-confidence and self-belief and a world ofopportunities opened up before me.Now, my rather flaccid memory muscle of yesteryear hasbeen seriously put through its paces. A strict regime ofmemory training over the course of 25 years has turned itinto something that is beautifully toned and of which I amimmensely proud. What a pity that I didn’t discover andpractise the art of memory when I was at school!In this book I want to show you how you can train yourmemory not only to make it perform mental acrobatics thelike of which you’ve never thought yourself capable of, butalso to give you a massive boost in confidence, just as Ihave had. When you get a glimpse of what potential lieswithin your memory, you’ll soon realize that that potential isapplicable to other aspects of your brain power, too – fromyour powers of concentration and your ability to think onyour feet (your “fluid intelligence”) to your confidence as anarrator or speaker and even your ability to be thrown intoa gathering of people you don’t know and work the roomlike it’s exactly where you belong.By taking you along the path of my own journey ofdiscovery, mapping the routes and byways that brought meto where I am – and who I am – today, I hope I can giveyou the tools to find your own amazing memory. And I hopeyou enjoy the ride j
You Must Relax - PDF
You Must Relax - PDF
نویسندگان: Edmund Jacobson خلاصه: This is a tense world, as many of us well know. We talk about'tension' and we read about it. It is discussed in newspaperarticles, in magazines and in books. Evidently, there is growingpopular realisation of something excessive in our way of livingwhich can lead to disorder and malady. There is search for aremedy. Today doctors tell us to 'relax'.This was not always so. When the famous physician whoattended President Wilson wrote a book about rest, the word'relaxation' did not even appear in the index. People then did notdiscuss tension. The characters in films written in that epoch didnot tell each other to 'relax' as they do nowadays, for the wordhad not yet sunk into the popular mores. I know, because tenyears previously I had begun to develop the principles and thescientific study of tension and relaxation as we now know them.I felt the burden of responsibility deeply. On the one handI must test each advance in the field objectively, avoiding anyenthusiasm which could cloud my judgement. Yet in my coldanalysis as a scientist, I must not close my eyes to any lightwhich could guide mankind.
The Last Self-Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner Child - PDF
The Last Self-Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner Child - PDF
نویسندگان: Paul Pearsall خلاصه: Although the tenets of self-help have been attacked before, Pearsall is the first psychologist to expose these deeply entrenched ideas to scientific scrutiny. And unlike other debunking books, The Last Self-Help Book You’ll Ever Need goes beyond skepticism to propose a set of life-affirming (and refreshingly contrarian) axioms that can help anyone lead the Good Life.

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