موضوعات
آموزش و پرورش
ادبیات و زبان
پزشکی، دندانپزشکی و داروسازی
تاریخ و جغرافیا
داستان و رمان
دیگر
دین و فلسفه
روانشناسی
ریاضیات و آمار
سلامتی، تناسب اندام و رژیم غذایی
شیمی و پلیمر
علوم اجتماعی و حقوق
علوم زیستی و بیوتکنولوژی
فیزیک و نجوم
کامپیوتر و اینترنت
کتابهای کودکان و داستان
کسب و کار و اقتصاد
کشاورزی و دامپزشکی و غذا
معماری
مهندسی و فناوری
هنر و تئاتر
محصولات
Running from Injury: Why runners get injured and how to stop it Kindle Edition - Original PDF
نویسندگان: خلاصه: Peter Francis saw his teenage years transformed by a miracle drug called running. His elation was soon followed by despair, in the form of 12-years of repetitive injuries. Spurred on by personal injustice, Peter pursued 3-science degrees, multiple coaching and consultancy roles before making a breakthrough in the form of what had seemed like an unlikely comeback. In 2016 aged 29-years, for the first time in his life, he ran for almost 3-years uninterrupted. This period coincided with running multiple personal bests (33:46 10-km; 78:00 half marathon). In this book, he uses a combination of his own story and his learnings spanning some 18-years of trial and error to provide a holistic explanation for why runners get injured and how best to avoid it. His personal story is as captivating as the information it imparts. Whether you are a disgruntled beginner or an Olympic hopeful, you cannot help but become more consistent having read this book.
You Can't Fight Tanks with Bayonets: Psychological Warfare against the Japanese Army in the Southwest Pacific (Studies in War, Society, and the Militar) - PDF
نویسندگان: خلاصه: In November 1944, during a lull in the intense fighting so characteristic of the Pacific War, a Japanese sol-dier made the following entry in his diary: ‘’I won’t go so far as to say it is absolutely impossible but I don’tthink we can win the war with Japanese spirit alone.” 1 Although the average GI would have found these wordsof little interest or importance, they were immensely heartening to Allied propagandists charged with the taskof inducing demoralization among enemy combatants. For this seemingly insignificant diary entry and manyothers akin to it provided evidence that soldiers of the Imperial Japanese Army (IJA ) were losing confidencein their ability to win the “Greater East Asia War” and recognizing the vital importance played by materialfactors in wartime. Similar statements proffered by Japanese prisoners of war (POWS ) and found in documentsretrieved from battlefields throughout the Pacific were important sources of intelligence for psychologicalwarfare personnel, whose job it was to hasten Japan’s defeat by waging a propaganda campaign to diminishJapanese confidence in their ability to achieve victory.Historians have written hundreds of volumes about World War II. Many of them analyze various aspects ofthe Pacific War, and some examine the subject of psychological warfare (psywar), but rarely do these twolines of scholarly inquiry intersect. The bulk of the studies of psychological operations in World War II per-tain to the European Theater of Operations (ETO). John W. Dower’s War without Mercy: Race and Power inthe Pacific War assesses the impact of racial hatred, cultural stereotypes, and psychological factors on theconduct of the Pacific War. Yet his treatment of wartime atrocities, Japanese adherence to “death before disho-nor,” and Americans “obsessed with the task of slaughter” reveals only part of the story. 2 Although he refersto the surrender of demoralized Japanese soldiers, the subject is peripheral to his work. This is understanda-ble given his focus, yet one is left with a very clear impression that such occurrences were extraordinarily rareand insignificant events. More problematic is Dower’s assertion that Americans in decision-making positionswere so singularly unimpressed with the idea of waging a serious propaganda campaign against the Japanesethat “such ideas had little impact.”3 In fact, this is not the case. Psywar was not an afterthought on the part ofAllied military commanders, nor was it always perceived as some ‘’impractical plaything of effete civilians.”4In their attempts to demoralize Japanese troops Allied propagandists in the Southwest Pacific alone dissemi-nated nearly 400 million propaganda leaflets and witnessed the capture of approximately 19,500 Japanese pri-soners.
Project Management That Works: Real-World Advice on Communicating, Problem-Solving, and Everything Else You Need to Know to Get the Job Done - Original PDF
نویسندگان: خلاصه: Welcome to a Project Management That Works: Real-World Advice on Com-municating, Problem Solving, and Everything Else You Need to Know to Getthe Job Done. The growth in project management is undeniable and is one ofthe fastest-growing occupations in the world. PMI ® has seen membershipgrowth of 1,000 percent in the last 10 years, with members in 157 countries.The membership continues to rise at a rate of 30 percent each year. The U.S.Department of Labor predicts explosive growth for the profession through2014. Because this is such an exploding profession, there is a great need for aguidebook to help both new and experienced project managers improve theirskills and procedures. This book is designed to do just that.Roughly 7 years ago, I was part of one of the worst projects that I have everencountered. I was always away from my family, was not excited about myjob, and depressed. I was questioning whether or not I wanted to remain aproject manager or choose another career path. I decided to walk aimlesslythroughout a mall while I contemplated my future. I ended up in a bookstoreand wandered over to the business section. I picked up a book called RadicalProject Management by Rob Thomsett. It was a new take on some commonproject management theories and presented new ways of looking at managingprojects. I was so enthralled by the book that I read it cover to cover rightthere in the store. It made a significant impact on me and how I manage proj-ects. I decided to stay a project manager.Reflecting on that time, I decided that I wanted to write a book that didmore than just discuss proper project management techniques. Really, Iwanted to write a book that was a culmination of the lessons learned, frustra-tions, and events that have been experienced throughout my career. This isthat book. There is a significant gap between the principles of project manage-ment and the application of project management in many corporate environ-ments. I often compare it to taking a driving test. We were all taught that yourhands should be kept at 10 and 2 on the steering wheel, to signal a certain dis-tance from a turn, and how to properly merge. Yet, almost all of us will breakmany of those rules when we get behind the wheel of a car. Project manage-ment is the same way. Trained project managers learn the principles and rea-sons for running a successful project. However, when it comes to running theproject, we tend to selectively decide what we will and will not do
First Kisses 4: It Had to Be You - PDF
نویسندگان: خلاصه: Chapter OneIam a girly-girl.With three older brothers who areobsessed with sports and cars and videogames, it would have been easy for me to growup a tomboy, but I didn’t.From the time I was little, I’ve loved beinga girl! Dresses with ruffles. Colored tights.Shiny black Mary Janes. I used to wear themall! Very rarely would I wear T-shirts andjeans, but if I did, there was always somethingfeminine about them. Like my jeans wouldn’t1be blue. They’d be yellow or purple andtrimmed with lace on the cuffs. And my T-shirts would say things like: DADDY’S LITTLEGIRL or SWEET AS SUGAR.I used to have tea parties with my stuffedanimals and I would serve cakes made with myEasy-Bake oven. Cliché, I know. I even hadevery Barbie imaginable, including all theaccessories, as well as a few Bratz dolls.Confession: I always loved my Barbies morethan my Bratz dolls. Barbie just seemed moreelegant. And she had her own Dream House!I’ve always had pierced ears. My oldestbrother, Rob, who’s nineteen and just finishedhis first year of college, says this is becausewhen I was a baby and our mom used to takeme out in my carriage, people would alwaysstop her and say, “What a cute baby boy!” eventhough I was wearing pink and I had a PebblesFlintstone hairstyle (a tuft of hair sticking upon the top of my head and tied with a bright-colored ribbon).Earrings are fun. My jewelry box is filledwith all sorts of different styles. Some days I2like wearing tiny hoops. Other days I likewearing earrings that are long and dangling.Sometimes I’ll just go simple and wear goldstuds. My mom has a fabulous earring collec-tion and sometimes she’ll let me borrow a pair,but only if I ask permission. Sneaking into herjewelry box is not allowed. That’s because herearrings are made of real gold and silver anddiamonds while mine are all pretty much cos-tume jewelry.When I was little, my mom used to braidmy hair in pigtails. Some days she’d give me aponytail. But whatever hairstyle she gave me,she always used silk ribbons and cute barrettesand hair clips. My hair is still long and I lovestyling it in different ways. No short-and-sassyhairstyle for me! My hair reaches past myshoulders to the middle of my back and thecolor is chestnut brown, although sometimes,like during the summer, if I’m out in the sun fora long time, highlights will appear. My bestfriend, Caitlyn, is always telling me she wouldkill to have my hair. I don’t know what she’scomplaining about. Her hair is super curly and3a gorgeous red color. Not carrot red but a richauburn. Like in shampoo ads in magazines. Butshe hates the color and is always trying tostraighten the curls out of her hair.Caitlyn and I have been best friends sincekindergarten. On the first day of school, weboth brought our Cabbage Patch Kids toschool for show-and-tell. The dolls were identi-cal and we decided that they were long-lost sis-ters and it was up to us to make sure theystayed in touch.Caitlyn practically lives at my house andwhen we’re not hanging out together, we’reeither on the phone or instant messaging whenwe’re online. We tell each other everythingalthough there’s a secret I’ve been keepingfrom her.It’s not that I don’t want to tell her mysecret, but I can’t. I’ve been told that part of thejob I’ve just taken is keeping my identity asecret.I know this all sounds mysterious and con-fusing, but it really isn’t. And there’s a perfectlylogical explanation.4This September I’ll be a freshman at NorthMarshall High School and I’ve been picked toinherit the job of being the anonymous fresh-man advice columnist, Dear Daisy, for the highschool’s website. Daisy has been around forever.I think she was even giving out advice whenmy parents were both freshmen there! Beforewebsites existed, she had her own column inthe school’s newspaper. Every year a newfreshman takes over as Daisy, writing the col-umn and dispensing advice.Working on my junior high’s newspaper,writing and editing articles, is what got me thejob of Dear Daisy. I know the importance ofextracurricular activities. Colleges look for thatkind of stuff in addition to good grades, so it’snever too early to start participating.My guidance counselor, who I met when Iwent to pick up my class schedule in June, wasthe one who told me about the Dear Daisyposition. He thought I would be good at it, buthe also told me that there were five other girlswho were just as qualified as I was to take overthe column. If I was interested in becoming5Dear Daisy, then I’d have to submit a samplecolumn and after all the columns were com-pared, a decision would be made
Making Capitalism in China: The Taiwan Connection - PDF
نویسندگان: خلاصه: ew generations ago, the very idea ofretirement was foreign to the vast ma-jority of Americans. Retirement wasfor the well-to-do. Most peopleworked until they couldn’t physically(or legally) work any longer. They lived a few moreyears in greatly reduced circumstances—often withtheir adult children—and then they died. Social secu-rity was in its infancy, and anyhow, it was just a mini-mal safety net for the last couple of years of life.Company-paid health insurance and pensions wereuncommon. Most people’s lifetime earnings didn’tallow for much retirement savings, and the elderlywere the poorest age group in America.In the last 30 years or so, all of this has been turnedtopsy-turvy by simultaneous revolutions in health care,employment rights, pensions and government policiesthat encourage tax-deferred saving. Today most work-ers are protected from mandatory retirement by theAge Discrimination in Employment Act (ADEA) thatcovers workplaces of more than 20 employees and mostoccupations other than some such as highly paid execu-tives in policy-making positions, tenured university fac-ulty, fire fighting and law-enforcement personnel.On the other hand, many people who saved aggres-sively while they were young are able to retire muchearlier than age 65.Today millions of elderly Americans now live com-fortably in retirement, with income from a combina-tion of social security, private pensions and their ownsavings. Many retirees have significant health carecoverage from their previous employees.ixIntroduction
Would I Lie to You - PDF
نویسندگان: خلاصه: Do you ever feel like the luckiest girl alive? Well, you’re not, because I am. At this moment, I’m sunningmyself on über-social, totally gorgeous Main Beach in East Hampton, watching the preppy boys pull offtheir pastel Lacoste polos and smear Coppertone all over their sun-dappled shoulders. See, there’s areason any New Yorker who doesn’t want to leave the city completely summers in the Hamptons, andit’s the same reason people wear Christian Louboutin strappy sandals or fly first class: the best is justbetter.Speaking of the best, nobody does it better than Eres. I’m a modest girl, but even I think I look prettystunning in my mango-colored halter bikini top and matching boy shorts. Okay, maybe I’m not thatmodest, but why should I be? If you were looking this gorgeous lolling about on a white sand EastHampton beach, you’d be talking about it too. As I learned in my private, all-girls’ Upper East Sideelementary school, it’s not bragging if it’s true.
If You Eat, You Never Die: Chicago Tales - PDF
نویسندگان: خلاصه: Food was religion in our house. In her tortured English, Mamaalways said, “If you eat, you never die,” which to me simply meantthat dead people no longer eat, but it seemed to make perfect senseto her. Why did I imagine that I could hide the weight I was cuttingfor the wrestling team?The first seven or eight pounds were easy. The weight came offmostly from my stomach and the lower part of my chest where theribs pushed through, and I was able to hide it with bulky sweatersand baggy sweatshirts. After ten or fifteen pounds, my face becamemore angular and bony, my eyes two hollow sockets, my lips dry andcracked. Then she knew.I sat there at the dining room table on a Friday night, 106 pounds,21 pounds under my normal weight. Mama clomped from the kitchento the dining room carrying dishes full of food, her flat, heavy foot-steps shaking the house. Every time she set something down, she eyedmy plate with anger.
Alternative Minimum Tax: What You Need To Know About the ''Other'' Tax - PDF
نویسندگان: خلاصه: This book deals with one of the more challenging areas inthe tax law—the alternative minimum tax (AMT). Since itsorigin in the Tax Reform Act of 1969, it has steadily affectedmore and more individual taxpayersmaking it a chal-lenge worth understanding. After all, imagine the surpriseof a married couple expecting a large refund, only toreceive a letter from the IRS demanding a payment of sev-eral thousand dollars because of this stealth tax known asthe AMT. In view of the expanded impact of the AMT onindividual taxpayers, it has become essential not only tounderstand the fundamentals of it, but also to determinethe means of planning around it.The purpose of this book is to lay out, in as muchsimple English as possible, the basics of the AMT. Will yoube capable of filing your own Form 6251, AlternativeMinimum Tax—Individuals? Perhaps. However, one thingis definite. You will understand why your tax preparer isdoing (or not doing) an AMT for you and your family. AndPrefaceeven more important, it will give you ways to reduce, orin some cases eliminate, this added tax burden.The book begins with a brief introduction on the natureof the AMT and computing the AMT (with actual examplesand IRS materials). Special chapters on adjustments and taxpreference items, use of the tax credits and the importanceof the AMT credit, and the oft-overlooked other areasimpacting the AMT (like the kiddie tax and estimated taxpayments) follow. The final chapter describes the means toreduce or eliminate the AMT. The chapters have been keptintentionally short and descriptions terse and to the point.The most beneficial way to master this subject is to readthis book from cover to cover. However, you can go straightto the areas or chapters that hold the greatest interest for you.More importantly, this book is a companion that beatsany tax preparer or CPA, because it’s on-call 24/7 and aidsyou in your quest for an answer. If the exact answer is notfound, chances are that you will find it at one of the many24/7 websites identified throughout the book.
Retire Secure!: Pay Taxes Later The Key to Making Your Money Last as Long as You Do - Original PDF
نویسندگان: خلاصه: Retire Secure! is written for consumers and advisors who wor-ry about these essential questions: “Will I have enough incomewhen I retire?” and “Will it last as long as I might?” These ques-tions might have additional significance for the wife of a maleretiree because she is statistically likely to survive her husband.Jim has properly identified the three stages of retirementplanning: accumulation, distribution, and estate planning, andreaders will fi nd the organization extremely helpful. They canquickly place themselves along the continuum of the retirementprocess and fi nd excellent recommendations for each stage oftheir journey.Understanding the implications of various retirement plan-ning decisions requires looking at the numbers. There is no get-ting around that. Comparing and contrasting different optionsguides the consumer into making the right choices. Jim takes allthe work out of this by providing numerous comparisons. Gradu-ally the reader is educated and informed—and making the rightchoices becomes easier.An important issue is, “Which account (Roth, IRA, 401(k),403(b), after tax, etc.) is the best to make withdrawals from first?”This is very clearly addressed in the book despite the fact that theexplanation cannot be simple or the response universal. It de-pends on an individual’s particular circumstances, and Jim avoidsgiving the reader the simplified, and often wrong, answer.The mini case studies are a real eye-opener for all readers,both consumers and financial advisors, because they mathemati-cally prove Jim’s assertions. Each comparison and mini case studyis based on several assumptions, which Jim is careful to point outin a clear fashion. I particularly enjoyed Mini Case Study 5.2about the disastrous execution of beneficiary forms and the deci-sion of Junior not to sue the careless estate administrator—hismother
Light (Stop Faking It! Finally Understanding Science So You Can Teach It series) (Robertson, William C. Stop Faking It!,) - PDF
نویسندگان: خلاصه: Back when I was in college, there was a course titled Physics for Poets. At aschool where I taught physics, the same kind of course was referred to by thestudents as Football Physics. The theory behind having courses like these was thatpoets and/or football players, or basically anyone who wasn’t a science geek, neededsome kind of watered-down course because most of the people taking the coursewere—and this was generally true—SCARED TO DEATH OF SCIENCE.In many years of working in education, I have found that the vast majorityof elementary school teachers, parents who home school their kids, and parentswho just want to help their kids with science homework fall into this category.Lots of “education experts” tell teachers they can solve this problem by justasking the right questions and having the kids investigate science ideas on theirown. These experts say you don’t need to understand the science concepts. Inother words, they’re telling you to fake it! Well, faking it doesn’t work when itcomes to teaching anything, so why should it work with science? Like it or not,you have to understand a subject before you can help kids with it. Ever triedteaching someone a foreign language without knowing the language?The whole point of the Stop Faking It! series of books is to help you under-stand basic science concepts and to put to rest the myth that you can’t under-stand science because it’s too hard. If you haven’t tried other ways of learningscience concepts, such as looking through a college textbook, or subscribing toScientific American, or reading the incorrect and oversimplified science in anelementary school text, please feel free to do so and then pick up this book. Ifyou find those other methods more enjoyable, then you really are a science geekand you ought to give this book to one of us normal folks. Just a joke, okay?آیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.