محصولات
Loving Him Without Losing You: How to Stop Disappearing and Start Being Yourself - PDF
Loving Him Without Losing You: How to Stop Disappearing and Start Being Yourself - PDF
نویسندگان: Beverly Engel خلاصه: Are you a Disappearing Woman?"Beverly Engel has identified a widespread problem and provided women with wise guidelines for bursting through it. She writes with compassion and insight. If you think you are a Disappearing Woman, you will drink in this book as if it were a health-giving elixir. It is!"-Susan Page, author of How One of You Can Bring the Two of You Together and If I'm So Wonderful, Why Am I Still Single?"This remarkably helpful book offers new insights into why so many women surrender their individuality in relationships. Don't wait until your hair is on fire to read it."-Maxine Schnall, founder and Executive Director of Wives Self Help"A book of depth and power. I highly recommend it not only to women who lose themselves in their relationships with men but to the parents of adolescent girls who need to be taught how to view themselves as valuable beings separate from their relationships with men and boys."-Michael Gurian, author of The Good Son and A Fine Young ManDo you frequently find yourself putting your lover's needs ahead of your own? Do you tend to lose yourself in your romantic relationships? Have you ever neglected your career, your friends, or even your health while in the midst of a love affair?Now, in this landmark book, Beverly Engel examines the intricate reasons why so many women submerge themselves in their relationships with men-and offers a straightforward, empowering program that you can use to free yourself from the powerful grip of this all-too-common problem and rediscover yourself as a Woman of Substance.
Take Control of Your Drinking...And You May Not Need to Quit - PDF
Take Control of Your Drinking...And You May Not Need to Quit - PDF
نویسندگان: Michael S. Levy خلاصه: In a career spent working with people who want to change their drinking habits, Michael S. Levy has found that the routes to behavioral change vary: abstinence is the successful route for many people, while others can moderate their drinking on their own or with professional help. In this book, he helps people take control of their alcohol problems by teaching them how to think about and address their drinking habits. Beginning with a set of self-assessments that reveal whether the reader's use of alcohol is creating problems, Levy explains the causes of problem drinking and why it is so difficult to change. He also offers * guidelines so readers can decide whether to try to moderate their drinking or to choose abstinence* a contract for moderate drinking in which readers decide what they will drink, how often and how much they will drink, and the situations they need to avoid * advice for coping with slip-ups * tools for fighting helplessness and the fear of failure* guidelines for knowing when moderation is not achievableMany people are able to overcome their drinking problems without any formal help; Levy stresses the importance of personal commitment in this effort. For those who are unable to moderate their drinking, he provides comprehensive and compassionate guidelines and resources for abstaining. This book empowers people to tackle their drinking problems and gives them the freedom to do so in a way that fits with their own lifestyles and values.
Commercial Mortgages 101: Everything You Need to Know to Create a Winning Loan Request Package - PDF
Commercial Mortgages 101: Everything You Need to Know to Create a Winning Loan Request Package - PDF
نویسندگان: Michael Reinhard خلاصه: With real estate prices at their lowest in years and the economy poised for a rebound, it’s an opportune time to invest in commercial real estate. But credit and financing issues can still pose challenges that prospective borrowers must overcome in order to get the money and mortgage terms they need. Commercial Mortgages 101 is a step-by-step guide for both real estate investors and mortgage brokers, offering insight, practical tools and a thorough overview of commercial mortgage underwriting and credit analysis. Readers will learn how to: Think and speak like a commercial real estate lender • Quickly size and under write a basic commercial real estate loan • Prepare a personal cash flow statement and calculate true net worth and liquidity • Read and interpret a lender’s preliminary loan proposal • Create a Schedule of Real Estate Owned • Prepare a persuasive and professional loan request package • Choose the right form of ownership (including LP, LLC, Co-tenancy and others) • And more Both thorough and timely, Commercial Mortgages 101 reveals what readers need to ensure their loans are approved.
The Book of Light: The Nature of God, the Structure of Consciousness, and the Universe Within You - PDF
The Book of Light: The Nature of God, the Structure of Consciousness, and the Universe Within You - PDF
نویسندگان: Dr. Michael Sharp خلاصه: When you are ready to remove your chains... The Book of Light is a spiritual tour-de-force that will take you on a journey of enlightenment and empowerment like no other. Expressing only the highest spiritual truths, yet written in the same down-to-earth manner as all Michael Sharp's books, The Book of Light will leave you breathless and at the edge of your seat wanting more from this remarkable spiritual teacher. The Book of Light is a gift of total freedom from the bondage of the veil. The Book of Light will help you place yourself in proper perspective not as a descended ape or fallen angel but as the glorious, light filled spark of divine creator conscious that you are. It will remove the final vestiges of sleep and give you back your full and limitless potential. Haven't you put up with all the nonsense long enough? It is time to return. Welcome Home!
Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't - PDF
Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't - PDF
نویسندگان: Michael J. Losier خلاصه: This self-help book offers an easy-to-follow, step-by-step inspirational program that leads readers through the process of figuring out what they want, why they don't have it yet, and what they need to do to get it and the life they've always desired.
Numbers Rule Your World: The Hidden Influence of Probabilities and Statistics on Everything You Do - PDF
Numbers Rule Your World: The Hidden Influence of Probabilities and Statistics on Everything You Do - PDF
نویسندگان: Kaiser Fung خلاصه: WHAT ARE THE ODDS YOU'LL WIN THE LOTTERY? How long will your kids wait in line at Disney World? Who decides that “standardized tests” are fair? Why do highway engineers build slow-moving ramps? What does it mean, statistically, to be an “Average Joe”? NUMBERS RULE YOUR WORLD In the popular tradition of eye-opening bestsellers like Freakonomics, The Tipping Point, and Super Crunchers, this fascinating book from renowned statistician and blogger Kaiser Fung takes you inside the hidden world of facts and figures that affect you every day, in every way. These are the statistics that rule your life, your job, your commute, your vacation, your food, your health, your money, and your success. This is how engineers calculate your quality of living, how corporations determine your needs, and how politicians estimate your opinions. These are the numbers you never think about-even though they play a crucial role in every single aspect of your life. What you learn may surprise you, amuse you, or even enrage you. But there's one thing you won't be able to deny: Numbers Rule Your World… "An easy read with a big benefit." —Fareed Zakaria, CNN "For those who have anxiety about how organization data-mining is impacting their world, Kaiser Fung pulls back the curtain to reveal the good and the bad of predictive analytics." —Ian Ayres,Yale professor and author of Super Crunchers: Why Thinking By Numbers is the New Way to Be Smart "A book that engages us with stories that a journalist would write, the compelling stories behind the stories as illuminated by the numbers, and the dynamics that the numbers reveal." —John Sall, Executive Vice President, SAS Institute "Little did I suspect, when I picked up Kaiser Fung's book, that I would become so entranced by it - an illuminating and accessible exploration of the power of statistical analysis for those of us who have no prior training in a field that he explores so ably." —Peter Clarke, author of Keynes: The Rise, Fall, and Return of the 20th Century's Most Influential Economist "A tremendous book. . . . If you want to understand how to use statistics, how to think with numbers and yet to do this without getting lost in equations, if you've been looking for the book to unlock the door to logical thinking about problems, well, you will be pleased to know that you are holding that book in your hands." —Daniel Finkelstein, Executive Editor, The Times of London "I thoroughly enjoyed this accessible book and enthusiastically recommend it to anyone looking to understand and appreciate the role of statistics and data analysis in solving problems and in creating a better world." —Michael Sherman, Texas A&M University, American Statistician
College Confidence with ADD: The Ultimate Success Manual for ADD Students, from Applying to Academics, Preparation to Social Success and Everything Else You Need to Know - PDF
College Confidence with ADD: The Ultimate Success Manual for ADD Students, from Applying to Academics, Preparation to Social Success and Everything Else You Need to Know - PDF
نویسندگان: Michael Sandler خلاصه: Everything You Need to Know to Find Success in College and BeyondWhile college is a challenge for any student, the increased workload, complexity, freedom and competing demands make it particularly daunting for those students with Attention Deficit Disorder. But you need not be overwhelmed and you can succeed! College Confidence with ADD will help you turn obstacles into opportunities and overcome social, academic, financial, and personal challenges both in and out of the classroom. Whether your goal is to get into the school of your choice, improve your grades, survive the experience, gain guidance and direction, or springboard into the future of your dreams, this comprehensive and essential guide will help you succeed.Some of the many areas covered include:-Choosing and applying to colleges-Getting the accommodations you need-Financial aid, scholarships and starting school-Staying out of trouble, negotiating peer-pressure, and managing freedom-Note-taking, studying and test-taking strategies-Routine-building, prioritizing, and juggling competing demands-Getting healthy, gaining focus, and finding your inner strength-Overcoming depression, anxiety and fear-Sports, social skills and establishing greater confidence-Choosing majors, life direction, graduate school and future employmentSet yourself up for success from day one with College Confidence with ADD!Michael Sandler is founder of The Creative Learning Institute and a practicing national ADD coach, author, and public speaker. He is a regular columnist for the national ADD magazine, ADDitude, and is a featured speaker at national ADD conventions. He lives in Boulder, Colorado.
PETA's Vegan College Cookbook: 275 Easy, Cheap, and Delicious Recipes to Keep You Vegan at School - PDF
PETA's Vegan College Cookbook: 275 Easy, Cheap, and Delicious Recipes to Keep You Vegan at School - PDF
نویسندگان: PETA خلاصه: special thanks to: Rebecca Fischer, Lara Sanders, and PatriciaTrostle for their invaluable assistance throughout the entire cook-book writing process. To Dan Shannon, Joel Bartlett, Ryan Huling, ChrisGarcia, and P.J. Smith for their guidance and input. To Becky Fenson,Amy Elizabeth, Heidi Parker, and Lindsay Pollard-Post for their amazingability to capture the college voice. To Blake Simmons and Laura Brownfor their organizational and research abilities. To Erin Nevius, SaraAppino, and Carrie Gellin at Sourcebooks, Inc., for their help in makingthis work come together. And to the following people for lending us theirrecipes, opinions, and taste buds in order to make this book come to life:Claire Marlatt, Christine Doré, Rachel Owen, Jennifer Cierlitsky, AlkaChandna, David Perle, Kelly Respess, Paul Kercheval, Chris Holbein,Jenny Lou and Josh Browning, Sean Conner, Caleb Wheeldon, MichaelCroland, Teresa Cooper, Christine Tynes, Sarah Pearson, Megan Hartman,Karen Porreca, Patti Tillotson, Meg Caskey, Kelli Provencio, ColleenHiggins, Roxanne Conwell, Jannette Patterson, Julian Carr, DesireeAcholla, Colleen Borst, Jessica Johnston, Jennifer Hurst, Melissa Kessler,Elizabeth O’Mara, Tracy Reiman, Liesel Wolff, Kim DeWester, TravisPoland, Laura Frisk, Kaci Fairbanks, Jenny Woods, Allison Liu, JessicaJagmin, Carrie Ann Knauss, Katie Smith, Kim Terepka, Anita DeWester,Jessica Roland, Madalyn Grimm, Ashley Byrne, and Libby Simons.Finally, a big thank you to Ingrid E. Newkirk for trusting us with thisproject, writing a rockin’ foreword, and submitting many, many recipes.aCKnoWledgments
What You Must Think of Me: A Firsthand Account of One Teenager's Experience with Social Anxiety Disorder (Adolescent Mental Health Initiative) - Original PDF
What You Must Think of Me: A Firsthand Account of One Teenager's Experience with Social Anxiety Disorder (Adolescent Mental Health Initiative) - Original PDF
نویسندگان: Emily Ford, Michael Liebowitz, Linda Wasmer Andrews خلاصه: Just get over it.’’ ‘‘You’re making a mountain out of a molehill.’’ ‘‘I was shy too at your age.’’ Sound familiar? Like most people with social anxiety disorder, you’ve heard the dismissive comments before. You may have repeated them to yourself as your heart was racing, your breath shallow, your cheeks burning, and your head swimming with fear of hu- miliation. People do this every day, so why can’t I? It’s not that big a deal, right? It is a big deal, and you deserve credit for having the cour- age to pick up a book on social anxiety disorder. Whether you’re reading these pages in the very public aisle of a book- store or in the privacy of your bedroom, simply by opening to this page, you’ve taken a giant leap toward conquering your fear. You no longer have to suffer the pain of social anxiety in isolation.
The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better - PDF
The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better - PDF
نویسندگان: Sandra Blakeslee, Matthew Blakeslee خلاصه: In this compelling, cutting-edge book, two generations of science writers explore the exciting science of “body maps” in the brain–and how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How can “practicing” your favorite sport in your imagination improve your game? The answers can be found in body maps.Just as road maps represent interconnections across the landscape, your many body maps represent all aspects of your bodily self, inside and out. In concert, they create your physical and emotional awareness and your sense of being a whole, feeling self in a larger social world.Moreover, your body maps are profoundly elastic. Your self doesn’t begin and end with your physical body but extends into the space around you. This space morphs every time you put on or take off clothes, ride a bike, or wield a tool. When you drive a car, your personal body space grows to envelop it. When you play a video game, your body maps automatically track and emulate the actions of your character onscreen. When you watch a scary movie, your body maps put dread in your stomach and send chills down your spine. If your body maps fall out of sync, you may have an out-of-body experience or see auras around other people.The Body Has a Mind of Its Own explains how you can tap into the power of body maps to do almost anything better–whether it is playing tennis, strumming a guitar, riding a horse, dancing a waltz, empathizing with a friend, raising children, or coping with stress. The story of body maps goes even further, providing a fresh look at the causes of anorexia, bulimia, obsessive plastic surgery, and the notorious golfer’s curse “the yips.” It lends insights into culture, language, music, parenting, emotions, chronic pain, and more. Filled with illustrations, wonderful anecdotes, and even parlor tricks that you can use to reconfigure your body sense, The Body Has a Mind of Its Own will change the way you think–about the way you think.“The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.”–Michael S. Gazzaniga, Ph.D., author of The Ethical Brain“Through a stream of fascinating and entertaining examples, Sandra Blakeslee and Matthew Blakeslee illustrate how our perception of ourselves, and indeed the world, is not fixed but is surprisingly fluid and easily modified. They have created the best book ever written about how our sense of ‘self’ emerges from the motley collection of neurons we call the brain.”–Jeff Hawkins, co-author of On Intelligence “The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.”–Michael S. Gazzaniga, Ph.D., author of The Ethical Brain“A marvelous book. In the last ten years there has been a paradigm shift in understanding the brain and how its various specialized regions respond to environmental challenges. In addition to providing a brilliant overview of recent revolutionary discoveries on body image and brain plasticity, the book is sprinkled with numerous insights.”–V. S. Ramachandran, M.D., director, Center for Brain and Cognition, University of California, San Diego

آیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.