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The Bully at Work: What You Can Do to Stop the Hurt and Reclaim Your Dignity on the Job, Second Edition - PDF
The Bully at Work: What You Can Do to Stop the Hurt and Reclaim Your Dignity on the Job, Second Edition - PDF
نویسندگان: Gary, Ph.D. Namie, Ruth, Ph.D. Namie خلاصه: Life for the Namies changed in 1996 when Dr. Ruth ran into ahorrific woman supervisor as an employee in a psychiatric clinic.In her life before completing a PhD in clinical psychology and special-izing in chemical dependency treatment, Ruth had been a corporatetraining director, management consultant, and retail manager. Gary(PhD, social psychology) was a professor at several universities, thedirector of two corporate training departments, and a managementconsultant.The couple’s fight for justice began in 1998 with the founding of theCampaign Against Workplace Bullying. The nonprofit organizationmorphed during its first decade into the Workplace Bullying Institute,which serves Americans and Canadians. The accomplishments ofwhich we are most proud are that we imported the British term “work-place bullying” to the United States, started the national dialogue,and sustain it in more ways than originally imagined.Research—data from empirical surveys and over 5,000 intensiveinterviews—distinguishes WBI from well-intentioned newcomers tothe fight against bullying. Surveys started with a modest set of ques-tions in 1998, growing to the national scientific survey conductedwith partner Zogby International, and continuing with state-of-the-artdescriptive empirical studies, scientific conference presentations, andpublications in peer-reviewed academic journals. Interviews beganxiiThe Bully at Workwhen we offered toll-free advice starting in 1998. Financial compli-cations from the practice compelled its termination, but we learnedmuch of what we know from those who shared their suffering.The Namies educate the public. Their bullying-related researchand work have been featured numerous times on network TV—CNBC,The Today Show, Good Morning America, The Early Show, Nightline,CNN—on local TV, and in the national press—New York Times,Washington Post, Los Angeles Times, San Francisco Chronicle, ChicagoTribune, Wall Street Journal, National Post, Financial Post, TorontoStar, Maclean’s—and radio across the United States and Canada.Appearances total over 700 in all media.Work Doctor, Inc., is the premier consulting firm that focuses onemployer solutions to correct and prevent workplace bullying. Thefirm, established in 1985, has focused exclusively on bullying-relatedorganizational problems since 1998.The original website grew into the Namie network of eight websitesreflecting the breadth of their services and information on the topic.
You Can Cope with Peripheral Neuropathy: 365 Tips for Living a Full Life - Original PDF
You Can Cope with Peripheral Neuropathy: 365 Tips for Living a Full Life - Original PDF
نویسندگان: Mims Cushing, Norman Latov خلاصه: When I was in school, back in the 1950s, from third grade throughtwelfth, everyone was required to take athletics, Monday throughFriday. How I loved getting out of sports. Mother wouldn’t give me a“Sports Excuse” very often, so I had to run in field hockey, lacrosse, basket-ball. In winter, we had the dreaded running races in the gym. But I did like towalk. My Mom and I went into New York City from Larchmont on weekendsand traipsed up and down Madison or Fifth Avenues at a breakneck pace. Ididn’t have neuropathy. Yet.Feet to Brain: Are You There?When we moved to Ponte Vedra Beach, Florida, in 1991, I enjoyed walking toLakeside, a community near mine; however, in 1996, people passed me byand soon were far ahead. My 30-minute walk took 40 minutes. Friendswanted me to go faster, but my feet didn’t like the idea. My legs were losingstrength, a common problem with neuropathy. My feet were tingling, burn-ing, and numb—especially at night. I felt stabbing, shooting pains. Ding.Ding. Ding. Bells and whistles should have sounded an alarm, but they did-n’t. In the 1990s, few people knew about peripheral neuropathy, myselfincluded. A huge number still haven’t a clue about it, even though 20 millionpeople in the United States have peripheral neuropathy. And the numbersare growing.In 1996, I went to an internist because the symptoms made me crabby. Shesaid, “You may have peripheral neuropathy. See a neurologist.” Her quick diag-nosis was unusual. Not so long ago, some patients weren’t diagnosed for along time. Thirty-four years is the longest I’ve heard of.
The Body in Action: You Can Keep Your Joints Young - PDF
The Body in Action: You Can Keep Your Joints Young - PDF
نویسندگان: Sarah Key خلاصه: The other day I was driving at dawn along one of Sydney’s forest-fringed outer highways. It was one of those leafy dappled mornings ofhigh summer with the occasional shaft of sunlight bursting throughthe greenery and making explosions of light wherever it landed. In themiddle, cleaving its way through the foliage, ran my highway; a duskyblue thread of bitumen blending and becoming as one with thewaking forest. As I rounded a corner I came upon a cyclist meander-ing at ease across the nearside lane of the roadway. I hung back tolook because his actions had a compelling quality of beauty to them;a languid mark of excellence that made me want to stay and watchrather than speed on past. I kept my distance, watching transfixed ashe acted out in front of me a perfect virtuoso performance of coordi-nated movement.
I Am No One You Know: Stories - Original PDF
I Am No One You Know: Stories - Original PDF
نویسندگان: Joyce Carol Oates خلاصه: They’d been drinking since about 10:00 p.m. We saw this guy walk-ing by himself by the railroad track, cutting through a field and onto Route11, it looked kind of weird, suspicious. We didn’t know who it was . . . Well,maybe they could see the boy was dark-skinned. Maybe one of themyelled out Nigger! Those skid marks in the gravel . . . Maybe Leo, whowas driving, aimed the car at the kid just to scare him, to make himrun. After that, things got confused.It had been approximately 12:15 a.m. on April 9, 1973, whenJadro Filer left his girlfriend’s house to walk back to his home, a ten-minute walk under ordinary circumstances, across the railroad em-bankment, along the highway shoulder past darkened gas stations, aTaco Bell, a McDonald’s. It was 12:50 a.m. when an emergency callwas made reporting a badly beaten young man lying in a roadsideditch near a railroad culvert. (No other call was reported that night.But the following morning, when news of the beating began to spreadthrough Perrysburg, an anonymous caller would report to police thathe’d seen what appeared to be a new-model Buick in the vicinity ofthe attack scene, parked off the highway shortly after midnight. Thecaller, slowing, then accelerating to speed past, had an impression offour or five young white men “involved in some activity like fight-ing.” The caller would supply police with the first three digits of a carregistered to Leo Dellamora.) By 12:50 a.m., however, Leo andMario were back home. They’d dropped Walt and Don Brinkhausoff, and come directly to Crescent Avenue. At this time they hadn’tknown, would claim they’d had no idea, that Jadro Filer had beenbeaten so badly he’d never regain consciousness. They were aroused,excited. Maybe a little panicked. I overheard them speaking togetherin low, urgent voices. I heard “nigger” several times repeated. I heardtheir nervous laughter.
The Complete Canadian Eldercare Guide: Expert Solutions to Help You Make the Best Decisions for Your Loved Ones - PDF
The Complete Canadian Eldercare Guide: Expert Solutions to Help You Make the Best Decisions for Your Loved Ones - PDF
نویسندگان: Caroline Tapp-McDougall خلاصه: E ldercare and its inherent superhero responsibilities are the new facts of life for aging Canadians and the invincible baby boomers. Today, as adult sons and daughters with high-maintenance careers, as spouses with ailing partners or rela- tives, we find ourselves juggling work, life, and care responsibility. We are, as the saying goes, “sandwiched” between the care needs of others and our still-dependent children. Research shows that families are, for the most part, unpre- pared for the eldercare challenges that lie ahead. Many move directly into “care in crisis” mode, make plans on the fly, and regret not making decisions about aging issues in advance. Workplace health, wellness, and productivity issues are huge. Today, employers and governments identify productivity, absen- teeism, presenteeism, and retention as key factors for their aging work forces with the statistics pointing to eldercare as one of the biggest hurdles to overcome. Of note: • More than 3.5 million Canadians are currently over the age of 65. By the year 2020, that number will more than double.1 • For 70% of Canadians age 30 to 60, caregiving for aging parents is now a reality with eldercare being shared across families.2 • More than 70% of informal caregivers are women, most often wives (24%) or adult daughters (29%).
How to Spot a Liar: Why People Don't Tell the Truth And How You Can Catch Them - PDF
How to Spot a Liar: Why People Don't Tell the Truth And How You Can Catch Them - PDF
نویسندگان: Gregory Hartley, Maryann Karinch خلاصه: Our bodies, including our brains, have remarkable simi- larities and striking differences. We have the same, funda- mental physical structures—heart, mouth, neck, cerebral cortex, and so on. But I’m a lanky, red-headed male with big ears and beady eyes, and you’re probably not. Add religion, culture, education, and other non-physical char- acteristics to the distinctions between us, and you and I seem even more dissimilar. Could it be true, then, that we broadcast the same signals when we tell lies or feel stress? No, and yes. It’s not true that the eyes of all human beings wander off to the right when they’re lying, but some of them do. It’s not true that all people cross their arms when they don’t want someone to invade their space, but some of them do. We can make a firm statement about only a few things, such as the fact that humans in a state of high anxiety smell really foul.
The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better - PDF
The Body Has a Mind of Its Own: How Body Maps in Your Brain Help You Do (Almost) Everything Better - PDF
نویسندگان: Sandra Blakeslee, Matthew Blakeslee خلاصه: In this compelling, cutting-edge book, two generations of science writers explore the exciting science of “body maps” in the brain–and how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How can “practicing” your favorite sport in your imagination improve your game? The answers can be found in body maps.Just as road maps represent interconnections across the landscape, your many body maps represent all aspects of your bodily self, inside and out. In concert, they create your physical and emotional awareness and your sense of being a whole, feeling self in a larger social world.Moreover, your body maps are profoundly elastic. Your self doesn’t begin and end with your physical body but extends into the space around you. This space morphs every time you put on or take off clothes, ride a bike, or wield a tool. When you drive a car, your personal body space grows to envelop it. When you play a video game, your body maps automatically track and emulate the actions of your character onscreen. When you watch a scary movie, your body maps put dread in your stomach and send chills down your spine. If your body maps fall out of sync, you may have an out-of-body experience or see auras around other people.The Body Has a Mind of Its Own explains how you can tap into the power of body maps to do almost anything better–whether it is playing tennis, strumming a guitar, riding a horse, dancing a waltz, empathizing with a friend, raising children, or coping with stress. The story of body maps goes even further, providing a fresh look at the causes of anorexia, bulimia, obsessive plastic surgery, and the notorious golfer’s curse “the yips.” It lends insights into culture, language, music, parenting, emotions, chronic pain, and more. Filled with illustrations, wonderful anecdotes, and even parlor tricks that you can use to reconfigure your body sense, The Body Has a Mind of Its Own will change the way you think–about the way you think.“The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.”–Michael S. Gazzaniga, Ph.D., author of The Ethical Brain“Through a stream of fascinating and entertaining examples, Sandra Blakeslee and Matthew Blakeslee illustrate how our perception of ourselves, and indeed the world, is not fixed but is surprisingly fluid and easily modified. They have created the best book ever written about how our sense of ‘self’ emerges from the motley collection of neurons we call the brain.”–Jeff Hawkins, co-author of On Intelligence “The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.”–Michael S. Gazzaniga, Ph.D., author of The Ethical Brain“A marvelous book. In the last ten years there has been a paradigm shift in understanding the brain and how its various specialized regions respond to environmental challenges. In addition to providing a brilliant overview of recent revolutionary discoveries on body image and brain plasticity, the book is sprinkled with numerous insights.”–V. S. Ramachandran, M.D., director, Center for Brain and Cognition, University of California, San Diego
Lessons from the Legends of Wall Street : How Warren Buffett, Benjamin Graham, Phil Fisher, T. Rowe Price, and John Templeton Can Help You Grow Rich - Original PDF
Lessons from the Legends of Wall Street : How Warren Buffett, Benjamin Graham, Phil Fisher, T. Rowe Price, and John Templeton Can Help You Grow Rich - Original PDF
نویسندگان: Nikki Ross خلاصه: For the first time, investors will discover how to apply the three vital investment steps for todays markets along with time-tested strategies for acquiring wealth and keeping it. Nikki Ross profiles five legends, revealing how they gather and evaluate information and make investment decisions. Each chapter provides vital strategies for creating a sound investment plan. *WARREN BUFFETT: the super-combination investor shares insights about how to profit from annual reports and what to look for in stock research reports. *PHIL FISHER: the investigative growth investor tells how to pick stocks with tremendous profit potential by evaluating management, products, and policies of companies. *BENJAMIN GRAHAM: the value numbers investor provides important financial numbers and ratios to evaluate companies. Grahams followers give expanded criteria for 21st century value investing. *T. ROWE PRICE: the visionary growth investor discusses how to evaluate the life stage of a company, warning signals of slowing growth, and trends affecting stocks, updated by disciples. *JOHN MARKS TEMPLETON: the spiritual global investor, and one of the first money managers to invest internationally, gives 16 timeless investment rules and strategies for global investing in todays volatile markets.
Airplanes and Ships You Can Draw (Ready, Set, Draw!) - Original PDF
Airplanes and Ships You Can Draw (Ready, Set, Draw!) - Original PDF
نویسندگان: Nicole Brecke, Patricia M. Stockland خلاصه: Do you love mighty tugboats or sleek fighter jets? Whatever your favorite ship or airplane, you'll soon be drawing these vehicles like a pro with the help of this fun book. Just follow the steps and you'll have a great-looking transporter before you know it. Fact-filled descriptions accompany the drawings, so you can learn all about planes and boats. You'll also find tips on adding details to your drawing - like a banner for your biplane or a skull and crossbones for your pirate ship. So get out some paper and grab a pencil. Then get ready, get set, and get drawing!
Only You (Harlequin Super Romance) - PDF
Only You (Harlequin Super Romance) - PDF
نویسندگان: Leigh Greenwood, Peg Sutherland خلاصه: only one in town likely to be more trouble than you. " Weddington. Trent barely listened as Officer Monk lectured him about illegal parking and told him that Collins had no place for him. Trent murmured, "Yes sir," and pulled away from the curb while Monk watched in silent satisfaction. But the cogs in Trent's mind whirred noisily, spinning fantasies about Miss Harper Weddington. He'd seen the sign on his way into town, a massive wooden sign over the entrance to a long, winding drive, all of it bordered by an immaculate white picket fence, leading to a house that couldn't be seen from the highway. Weddington Farms, the sign had read. He'd seen the name once again after he passed the town limit sign, this time etched in the massive granite marker directly across from the row of shops along Broad Street. Weddington Textiles. Yes, Miss Harper Weddington, with her candy-apple convertible and half the town named after her, was exactly what Trent was looking for. HARPER KNEW it was half-past dinner when she wheeled to a stop behind the house, spitting gravel and dust on the farmhands gathered by the paddock fence. She had a moment of unease until she remembered she wouldn't be seeing Red Jan-nik. He was gone; her daddy had seen to that. Probably the only thing Sam had ever done that pleased her was running off Red Jannik. She killed the engine, ran her fingers through her tangled curls and stepped out of the car. She paused by the hood, waiting to capture the attention of all her daddy's hired hands. When she had it, she smiled and wiggled the tips of her fingers at them. "Hey, boys!" Some of them called back. Some of them grinned. Some of them, who knew what had happened to Red Jannik and didn't want it happening to them, ignored her. Harper laughed and marched toward the house, letting her hips sway more than was decent. Her smile faded as soon as her back was to them. Her heart wasn't in that particular little game any longer. But she'd been acting as long as she could remember. What was a little more? Just enough to see her through to graduation. Then she was out of here. Collins, South Carolina, could kiss her fanny goodbye; Floretha looked up, shook her head in disapproval but didn't speak when Harper walked through the kitchen. Harper stopped and leaned her hip against the big wooden table and plucked a slice of peeled apple from the bowl Floretha was working over. The tiny woman's dark head was sprinkled with gray, although she wasn't yet forty. "Apple cobbler?" Harper popped the apple into her mouth. "Apple muffins for breakfast." The woman's velvet voice had the hard edge she reserved for new kitchen help and the bad child she'd had a hand in raising. "Which you wouldn't be getting into if you weren't late for supper."

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