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Addicted to Unhappiness : Free yourself from moods and behaviors that undermine relationships, work, and the life you want - PDF
Addicted to Unhappiness : Free yourself from moods and behaviors that undermine relationships, work, and the life you want - PDF
نویسندگان: Martha Pieper, William Pieper خلاصه: A revealing look at a hidden addiction and how to conquer it Addicted to Unhappiness, the powerful new book by the bestselling author team of Martha and William Pieper, is based on the Piepers' discovery that the most common obstacle to fulfillment is a secret addiction to unhappiness. Drawing upon their years of experience in counseling children and adults, the authors explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. Using fascinating and inspiring case examples, the authors illustrate how this unconscious association often persists into adulthood and leads to a variety of selfsabotaging behaviors, including eating disorders, overspending, compulsive gambling, fear of change, disastrous romantic choices, substance abuse, stalled careers, and more. Most important, it supplies readers with an array of powerful, proven tools, including self-assessments, checklists, simple diaries, and exercises, for overcoming their secret need to be unhappy.
How to Retire Happy: The 12 Most Important Decisions You Must Make Before You Retire - Second Edition - PDF
How to Retire Happy: The 12 Most Important Decisions You Must Make Before You Retire - Second Edition - PDF
نویسندگان: Stan Hinden خلاصه: "Everyone in the workforce today should read this book!"--Horace B. Deets, former Executive Director, AARP With the right planning, retirement can be the happiest time in life. Award-winning Washington Post retirement columnist and financial expert Stan Hinden helps you guarantee that your retirement will be as enjoyable as possible. How to Retire Happy provides answers to all your complicated retirement questions. From Social Security and Medicare to long term care insurance and estate planning, Stan covers all the bases. This fully updated and expanded edition of the bestselling guide includes: Practical advice on the 12 most important decisions to make before retiring Guidance on the critical emotional, psychological, and health issues of retirement The latest information on Medicare, Medicaid, Social Security, and changes to the rules governing IRAs and 401(k)s Expert tips on how to arrange an estate to save money on taxes and probate
Retire Happy: What You Can Do Now to Guarantee a Great Retirement (USA TODAY Nolo Series) - PDF
Retire Happy: What You Can Do Now to Guarantee a Great Retirement (USA TODAY Nolo Series) - PDF
نویسندگان: Richard Stim, Ralph Warner خلاصه: A great retirement isn't just about having your financial situation in order. It's easy to be preoccupied with stock portfolios, 401(k) balances and saving options, but true happiness in retirement comes from simpler, more enjoyable things like an active social life, family time and leisurely travel. In Retire Happy: What You Can Do Now to Guarantee a Great Retirement, author Rich Stim and Nolo co-founder Jake Warner show you how to become rich in the ways that matter most. They encourage you to balance financial concerns with a lifestyle you always envisioned for yourself. The book advises you on how to estimate real retirement needs and create a workable savings and investment plan. Even more importantly, it advises you to make personal preparations for life after work, including: cultivating interests outside work leading a healthier lifestyle revitalizing family relationships spending more time with spouses embracing spirituality or meditation nurturing friendships and making new friends All the money in the world won't make for a happy retirement unless you're satisfied with the rest of your life. So start today. (20090101)
You Belong to Me - PDF
You Belong to Me - PDF
نویسندگان: Karen Rose خلاصه: The next addictive thriller from the uncomparable bestseller Karen RoseWhen forensic pathologist Lucy Trask stumbles across a mutilated body by the chess tables in her local Baltimore park, its face so badly damaged it is unrecognisable, her sole concern is that it might be her old school teacher Mr Pugh. When the corpse is identified, Lucy is shocked to discover that the victim is actually another man from her past. Who killed him and why his skin is burnt with the number '1' is unclear but it's evident that someone is demanding Lucy's attention. The discovery of a second branded body raises worrying questions: how many more lives may be at risk before the killer's final message is revealed? And can Lucy solve the killer's gruesome puzzle before their thirst for revenge is complete?
Open Leadership: How Social Technology Can Transform the Way You Lead - PDF
Open Leadership: How Social Technology Can Transform the Way You Lead - PDF
نویسندگان: Charlene Li خلاصه: An essential guide for leaders who want to use social media to be "open" while maintaining control "Be Open, Be Transparent, Be Authentic" are the current leadership mantras-but companies often push back. Business is premised on the concept of control and yet the new world order demands openness-leaders do not know how to be open and be in control. This must-have resource will help the modern leader understand how to lead in the new open world-where blogging, twittering, facebooking, and digging are becoming the norm. the author lays out the steps that leaders must take to transform their organizations and themselves into being "open" -and exactly what that will mean. Shows how to use social media to become an open organization Offers basic advice for leaders who are adapting to the new era of openness in the marketplace The author Charlene Li is one of the foremost experts on social media and technologies In easy-to-understand language, this book will help leaders orient themselves to social networking and other technological advances.
Squeezed: What You Don't Know About Orange Juice (Yale Agrarian Studies Series) - PDF
Squeezed: What You Don't Know About Orange Juice (Yale Agrarian Studies Series) - PDF
نویسندگان: Alissa Hamilton خلاصه: Close to three quarters of U.S. households buy orange juice. Its popularity crosses class, cultural, racial, and regional divides. Why do so many of us drink orange juice? How did it turn from a luxury into a staple in just a few years? More important, how is it that we don’t know the real reasons behind OJ’s popularity or understand the processes by which the juice is produced?In this enlightening book, Alissa Hamilton explores the hidden history of orange juice. She looks at the early forces that propelled orange juice to prominence, including a surplus of oranges that plagued Florida during most of the twentieth century and the army’s need to provide vitamin C to troops overseas during World War II. She tells the stories of the FDA’s decision in the early 1960s to standardize orange juice, and the juice equivalent of the cola wars that followed between Coca-Cola (which owns Minute Maid) and Pepsi (which owns Tropicana). Of particular interest to OJ drinkers will be the revelation that most orange juice comes from Brazil, not Florida, and that even “not from concentrate” orange juice is heated, stripped of flavor, stored for up to a year, and then reflavored before it is packaged and sold. The book concludes with a thought-provoking discussion of why consumers have the right to know how their food is produced.
How to Buy a Flat: All You Need to Know About Apartment Living and Letting - Original PDF
How to Buy a Flat: All You Need to Know About Apartment Living and Letting - Original PDF
نویسندگان: Liz Hodgkinson خلاصه: Buying a flat to live in or to let is different from buying and living in a house. For example, apartments are sold leasehold rather than freehold which means you buy a length of tenure rather than the property itself. This can have serious implications when the freeholder suddenly hikes up the service charges or lands you with a six figure sum for exterior decoration. And more quarrels and lawsuits arise among flat dwellers than with any other type of housing. So it is essential that, if you can't 'love thy neighbor' you can at least co-exist reasonably peacefully together for everyone's benefit. This book explains the complicated leasehold laws governing flats and gives expert advice on how to live amicably in an apartment building. It features topics such as: understanding the laws that govern multiple occupation; the different types of communal housing available; how leases work; management and articles of Association; common problems and their solutions; choosing an ideal apartment; buying the freehold; and dealing with nuisance neighbours.
Where Do Nudists Keep Their Hankies?: ... and Other Naughty Questions You Always Wanted Answered - PDF
Where Do Nudists Keep Their Hankies?: ... and Other Naughty Questions You Always Wanted Answered - PDF
نویسندگان: Liz Hodgkinson خلاصه: Buying a flat to live in or to let is different from buying and living in a house. For example, apartments are sold leasehold rather than freehold which means you buy a length of tenure rather than the property itself. This can have serious implications when the freeholder suddenly hikes up the service charges or lands you with a six figure sum for exterior decoration. And more quarrels and lawsuits arise among flat dwellers than with any other type of housing. So it is essential that, if you can't 'love thy neighbor' you can at least co-exist reasonably peacefully together for everyone's benefit. This book explains the complicated leasehold laws governing flats and gives expert advice on how to live amicably in an apartment building. It features topics such as: understanding the laws that govern multiple occupation; the different types of communal housing available; how leases work; management and articles of Association; common problems and their solutions; choosing an ideal apartment; buying the freehold; and dealing with nuisance neighbours.
On the Old Testament (A Book You'll Actually Read) - PDF
On the Old Testament (A Book You'll Actually Read) - PDF
نویسندگان: Mark Driscoll خلاصه: Clear, biblical answers to some of the most common questions about the Old Testament-all in one concise book you'll actually read! Packed with big truth, this little book on the Old Testament can be read in roughly one hour, making it a book you'll actually read. Mark Driscoll, one of America's most influential pastors, answers the nine most common questions about the Old Testament-questions about authorship, what Jesus says about the Old Testament, how the Old Testament books were chosen as Scripture, and more-and gives an overview of the various kinds of Old Testament literature. Two appendices include a comprehensive list of further resources and a checklist for reading through the entire Old Testament. On the Old Testament is part of a series of inexpensive and accessible books that give clear, biblical answers to difficult theological questions and controversies. Through this series readers will get a solid and simple introduction to the Bible by investing just a little time.
Will You Still Need Me?: Feeling Wanted, Loved, and Meaningful as We Age - PDF
Will You Still Need Me?: Feeling Wanted, Loved, and Meaningful as We Age - PDF
نویسندگان: Angela Browne-Miller خلاصه: Will You Still Need Me?: Feeling Wanted, Loved, and Meaningful as We Age is a touching and incisive book organized around interviews with individuals of various ages who have responded to questions about aging. The interviewees offer their unguarded thoughts about aging with a significant other—or alone. They reveal their self perceptions, their feelings about the future, their self-image as it relates to aging, and their expectations and impressions of aging itself. They also share their concerns that with aging comes not only possible loneliness, but also meaninglessness and even uselessness.Psychotherapist Angela Browne-Miller weaves the findings into a philosophical, research-based overview of cross-generational concerns and feelings about aging. Her book opens a window into the hearts and minds of our parents, our peers, and our children as they look at the aging process and at how individuals, society, and families treat aging. Through the sensitive, up-close-and-personal, bird's-eye view of the people interviewed for this book, aging unfolds into a deeply moving experience, one we all share.

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