Self-hypnosis revolution : the amazingly simple way to turn everything you do into power and fun - PDF
نویسندگان: Blair, Forbes Robbins
خلاصه: Self-Hypnosis Revolution is all about a discovery I made: that theself-improvement benefits of self-hypnosis can be achieved with-out the use of altered states—that there’s a remarkably simple and rev-olutionary way to use everyday tasks to produce outstanding changesin motivation and behavior.You might think, as many people do, that life is full of meaninglesstasks. But I’ve discovered that the things you do every day are loadedwith significance that can change your life and support your goals.Everything you do has an underlying meaning that provides anopportunity to plant seeds within your mind to promote healing,change, and growth.Every physical task, no matter how seemingly small or ordinary, containslife-changing symbolism for those with eyes to see it. By recognizing thesignificance of your workaday chores, virtually anything you do can beused to promote change and self-improvement for specific areas of yourlife, such as your health, career, spiritual path, and relationships.Imagine that…• Every time you take a shower, you can rid yourself of negativeemotions like fear, anger, and resentment.• Whenever you eat, you can nourish and stimulate your mind aswell as your body