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You - The Owner's Manual - Inside your Body - Original PDF
You - The Owner's Manual - Inside your Body - Original PDF
نویسندگان: Michael F. Roizen, Mehmet C. Oz خلاصه: Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, You: The Owner's Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, you'll also get the great-tasting and calorie-saving Owner's Manual Diet -- a thirty-recipe eating plan that's designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?
Point of Care Ultrasound (2nd Edition) - Orginal Pdf
Point of Care Ultrasound (2nd Edition) - Orginal Pdf
نویسندگان: Nilam J Soni خلاصه: Point of Care Ultrasound 2nd Edition by Nilam J Soni MD MS (Author), Robert Arntfield MD FRCPC (Author), Pierre Kory MD MPA
Ultrasound Q&A Review for the Boards - Orginal Pdf
Ultrasound Q&A Review for the Boards - Orginal Pdf
نویسندگان: Adrian Dawkins خلاصه: Ultrasound Q&A Review for the Boards by Adrian Dawkins
Kaplan and Sadock's Synopsis of Psychiatry: Behavioral Sciences/Clinical Psychiatry (11th Edition) - Orginal Pdf
Kaplan and Sadock's Synopsis of Psychiatry: Behavioral Sciences/Clinical Psychiatry (11th Edition) - Orginal Pdf
نویسندگان: Benjamin J. Sadock خلاصه: Kaplan and Sadock's Synopsis of Psychiatry: Behavioral Sciences/Clinical Psychiatry Eleventh Edition by Benjamin J. Sadock (Author), Virginia A. Sadock (Author), Dr. Pedro Ruiz MD
Kinesiology: The Mechanics and Pathomechanics of Human Movement (3rd Edition) - Epub + Converted Pdf
Kinesiology: The Mechanics and Pathomechanics of Human Movement (3rd Edition) - Epub + Converted Pdf
نویسندگان: Carol A Oatis خلاصه: Kinesiology: The Mechanics and Pathomechanics of Human Movement 3rd Edition by Carol A Oatis PT PhD (
The Cambridge Illustrated History of China (3rd Edition) - Epub + Converted Pdf
The Cambridge Illustrated History of China (3rd Edition) - Epub + Converted Pdf
نویسندگان: Patricia Buckley Ebrey خلاصه: The Cambridge Illustrated History of China 3rd Edition by Patricia Buckley Ebrey
The Restorative Nature of Ongoing Connections with the Deceased: Exploring Presence Within Absence - Orginal Pdf
The Restorative Nature of Ongoing Connections with the Deceased: Exploring Presence Within Absence - Orginal Pdf
نویسندگان: Laurie A. Burke خلاصه: The Restorative Nature of Ongoing Connections with the Deceased: Exploring Presence Within Absence (Series in Death, Dying, and Bereavement) 1st Edition by Laurie A. Burke (Editor), Edward (Ted) Rynearson
Introduction to Clinical Psychology: Bridging Science and Practice (9th Edition) - Epub + Converted Pdf
Introduction to Clinical Psychology: Bridging Science and Practice (9th Edition) - Epub + Converted Pdf
نویسندگان: Douglas A. Bernstein خلاصه: Introduction to Clinical Psychology 9th Edition by Douglas A. Bernstein
Cognitive-Behavioral Strategies in Crisis Intervention (4th Edition) - Orginal Pdf
Cognitive-Behavioral Strategies in Crisis Intervention (4th Edition) - Orginal Pdf
نویسندگان: Frank M. Dattilio خلاصه: Cognitive-Behavioral Strategies in Crisis Intervention Fourth Edition by Frank M. Dattilio (Editor), Daniel I. Shapiro (Editor), D. Scott Greenaway (Editor), Robert L. Leahy
Framboids BY Rickard - Orginal Pdf
Framboids BY Rickard - Orginal Pdf
نویسندگان: David Rickard خلاصه: Framboids BY Rickard - Orginal Pdf

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