365steps to self-confidence - Original PDF

دانلود کتاب 365steps to self-confidence - Original PDF

Author: David Lawrence Preston

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توضیحات کتاب :

Most of the people I meet in my work perceive themselves as not capable of much. Some don’t even particularly like themselves. I know how they feel. As a young man I felt the same, and it nearly destroyed me before I acquired the confidence to become a teacher, therapist and organiser of personal development and complementary therapy courses. I’ve always thought that if low self-esteem were a physical condition such as cancer or AIDS, or a potentially life-threatening habit like smoking and alcohol and drug abuse, the government would declare a national emergency, pump in massive funds and organise a mass publicity campaign to combat it. Certainly some politicians and educationalists are beginning to pay lip service to it, and hopefully times are changing. But in all my years of full-time education, at school, college and university, I can’t recall a single session on self-esteem. Nor in a 20-year business career were any training resources devoted to it. No one seemed to recognise its importance. Perhaps everyone assumed that nothing could be done, or vaguely hoped that confidence would develop as a by-product of other activities. What advantage is it to send a young person out into the world with a head full of knowledge but without the confidence to use it effectively? I like to think the time will come when every child – whatever their background – will grow up having been taught to believe in themselves and have faith in their ability as a major part of their education. How many lives would be enriched? Now wouldn’t that be exciting?

سرچ در وردکت | سرچ در گودریدز | سرچ در اب بوکز | سرچ در آمازون | سرچ در گوگل بوک

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I have written this book for everyone – young and old, men, women, students, educators, business people, administrators, parents, homemakers, sports enthusiasts, entertainers – yes, and you!

It has been carefully structured into 52 sections, covering the following areas:

■ Deciding to be confident

■ Self-awareness

■ Thinking confidently

■ Using your imagination to improve self-image

■ Acting with confidence

■ Confident communication.

Each section contains information, insights and words of inspiration, plus seven exercises, practical hints or points to ponder. That’s one a day – not too taxing. is it?

I guarantee that if you read the material carefully and apply what you learn, you’ll notice big changes taking place within two or three months, and a year from now you’ll look back amazed at how much more confident you’ve become.

چکیده فارسی

 

من این کتاب را برای همه - پیر و جوان، مرد، زن، دانش‌آموز، مربی، تاجر، مدیران، والدین، خانه‌دارها، علاقه‌مندان به ورزش، سرگرمی‌ها، نوشته‌ام - بله، و شما!

به دقت در 52 بخش ساختار یافته است که حوزه های زیر را پوشش می دهد:

■ تصمیم به اعتماد به نفس

■ خودآگاهی

■ با اطمینان فکر کنید

■ استفاده از تخیل برای بهبود تصویر خود

■ با اطمینان عمل کنید

■ ارتباط مطمئن.

هر بخش حاوی اطلاعات، دیدگاه‌ها و کلمات الهام‌بخش، به‌علاوه هفت تمرین، نکات عملی یا نکاتی برای تأمل است. این یک عدد در روز است - نه زیاد مالیات. این است؟

من تضمین می‌کنم که اگر مطالب را با دقت بخوانید و آموخته‌های خود را به کار ببندید، متوجه تغییرات بزرگی خواهید شد که در عرض دو یا سه ماه اتفاق می‌افتد، و یک سال بعد با شگفتی به عقب نگاه خواهید کرد که چقدر اعتماد به نفس بیشتری دارید. تبدیل شده است.

 

ادامه ...

Published by How To Content

A division of How To Books Ltd

Spring Hill House, Spring Hill Road,

Begbroke, Oxford OX5 1RX. United Kingdom.

Tel: (01865) 375794 Fax: (01865) 379162

info@howtobooks.co.uk

www.howtobooks.co.uk

The right of David Lawrence Preston to be identified as author of this work has been asserted by him in accordance with the Copyright, Designs and Patents Act 1988.

All rights reserved. No part of this work may be reproduced or stored in an information retrieval system (other than for purposes of review) without the express permission of the publisher in writing.

© 2007 David Lawrence Preston

First edition 2001

Second edition 2005

Reprinted 2005

Third edition 2007

First published in electronic form 2007

ISBN: 978 1 84803 210 1

British Library Cataloguing in Publication Data.

A catalogue record for this book is available from the British Library. Produced for How To Books by Deer Park Productions, Tavistock Typeset and design by Pantek Arts Ltd, Maidstone

NOTE: The material contained in this book is set out in good faith for general guidance and no liability can be accepted for loss or expense incurred as a result of relying in particular circumstances on statements made in this book. Laws and regulations are complex and liable to change, and readers should check the current position with the relevant authorities before making personal arrangements.

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ادامه ...
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پشتیبانی محصول

۱- در صورت داشتن هرگونه مشکلی در پرداخت، لطفا با پشتیبانی تلگرام در ارتباط باشید.

۲- برای خرید محصولات لطفا به شماره محصول و عنوان دقت کنید.

۳- شما می توانید فایلها را روی نرم افزارهای مختلف اجرا کنید(هیچگونه کد یا قفلی روی فایلها وجود ندارد).

۴- بعد از خرید، محصول مورد نظر از صفحه محصول قابل دانلود خواهد بود همچنین به ایمیل شما ارسال می شود.

۵- در صورت وجود هر مشکلی در فرایند خرید با تماس بگیرید.

محصولات مشابه