لایب سان

توضیحات کتاب :

According to the charts in the doctor’s office I was thirty pounds overweight. I was regularly sick with the flu, sore throats and recurring headaches. I looked to pills and vitamins to make me healthier when I should have been taking unhealthy foods out of my diet instead. I took every prescription given and looked for as many shortcuts as possible. I was stressed because I didn’t know what I was going to do for the rest of my life, and money was getting tight. I worked at jobs that were boring. I contemplated going back to school, since I was run- ning out of things to do. I came from a dysfunctional family. My parents were divorced. And to top it off I was getting fatter and fatter every year. “ We’re just…uh …making sure it’s okay to eat, son” I was confused and frustrated. Yet I would have told you I was in perfect health. I considered myself normal. Looking back, I realize that I was unaware of my potential for better health. That’s why I’ve written this book. I want to share what I have learned with my readers. “No one is an expert on another person’s life