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Contents Unstuck Fast Facts About the Online Materials About the Authors Foreword John Elder Robison Acknowledgments Introduction Reinforcement System Icon Glossary Script Practice Throughout the Manual Topic 1 Foundational Skills Lesson 1 Get to Know You Introduction Activity 1: Code of Conduct Activity 2: Who Knows Whom? Handout: All About Me! Closing Classroom Practice 1 Home Practice 1 Lesson 2 Introduction to Goal, Why, Plan, Do, Check Introduction Activity 1: Introduction to GWPDC Activity 2: Wacky GWPDC Handout: Wacky GWPDC Closing Classroom Practice 2 Home Practice 2 Lesson 3 Emotional Identification Introduction Activity 1: Feelings Target Visual: Feelings Target Materials: Feelings Target Cards Activity 2: How Does It Make Me Feel? Activity 3: Feelings Chain Visual: Feelings Chain Scenarios Handout: Feelings Chain Blank Closing Classroom Practice 3 Home Practice 3 Lesson 4 What Can You Do to Feel Better? Introduction Activity 1: Disappointment and Coping Handout: Disappointment and Coping Activity 2: Coping Skills Investigation Handout: How to Feel Just-Right Handout: Just-Right Strategies Investigation Handout: My Mission to Get Back to Just-Right Handout: Deep Breathing Activity 3: Strategy Cards Handout: Strategy Card Examples Additional Activity: Coping Choices Closing Classroom Practice 4 Home Practice 4 Topic 1 Progress Report Topic 2 What Is Flexibility? Lesson 5 Flexibility Investigation Introduction Activity 1: Flexible vs. Rigid Scavenger Hunt Activity 2: Flexible Is Faster (and More Efficient) Closing Classroom Practice 5 Home Practice 5 Lesson 6 Flexibility Introduction Activity 1: Mystery Word—Flexibility Handout: Mystery Word 1 Educator Guide: Mystery Word 1 Key Handout: Unstuck and On Target! Dictionary—Flexible Activity 2: As Flexible as Putty Handout: Flexible Fun Handout: Fun Putty Recipe Closing Classroom Practice 6 Home Practice 6 Lesson 7 Getting Stuck Introduction Activity 1: Mystery Word—Stuck Handout: Mystery Word 2 Educator Guide: Mystery Word 2 Key Handout: Unstuck and On Target! Dictionary—Stuck Activity 2: Flexible/Stuck Role Play Closing Classroom Practice 7 Home Practice 7 Topic 2 Progress Report Topic 3 How to Be Flexible Lesson 8 Plan A → Plan B Introduction Activity 1: Mystery Words—Plan A → Plan B Handout: Mystery Word 3 Educator Guide: Mystery Word 3 Key Handout: Unstuck and On Target! Dictionary—Plan A → Plan B Activity 2: Speed B Activity 3: Build a Plan A, B, C Handout: Build a Plan A, B, C Closing Classroom Practice 8 Home Practice 8 Lesson 9 Compromise Introduction Activity 1: Mystery Word—Compromise Handout: Mystery Word 4 Educator Guide: Mystery Word 4 Key Handout: Unstuck and On Target! Dictionary—Compromise Activity 2: Compromise Game Materials: Compromise Game Cards Closing Classroom Practice 9 Home Practice 9 Lesson 10 Big Deal/Little Deal Introduction Activity 1: Mystery Words—Big Deal/Little Deal Handout: Mystery Word 5 Educator Guide: Mystery Word 5 Key Handout: Unstuck and On Target! Dictionary—Big Deal/Little Deal Activity 2: Big Deal/Little Deal Practice Materials: Big Deal/Little Deal Cards Activity 3: Converting Big Deals to Little Deals Handout: Big Deal/Little Deal Scale Closing Classroom Practice 10 Home Practice 10 Lesson 11 Choice/No Choice Introduction Activity 1: Mystery Words—Choice/No Choice Handout: Mystery Word 6 Educator Guide: Mystery Word 6 Key Handout: Unstuck and On Target! Dictionary—Choice/No Choice Activity 2: Choice/No Choice Practice Materials: Choice/No Choice Cards Closing Classroom Practice 11 Home Practice 11 Lesson 12 Expect the Unexpected Introduction Activity 1: Expect the Unexpected Introduction Activity 2: Handling the Unexpected Exploration Educator Guide: Handling the Unexpected Game Rules Materials: Handling the Unexpected Game Board Materials: Handling the Unexpected Game Cards Closing Classroom Practice 12 Home Practice 12 Topic 3 Progress Report Topic 4 Why Be Flexible? Lesson 13 The Advantages of Being Flexible Introduction Activity 1: What to Do When What I Want Is Impossible Educator Script: My Two Choices Visual: Group Flexibility Chant Activity 2: Flexibility Freeway Game Educator Guide: Flexibility Freeway Game Rules Materials: Flexibility Freeway Game Board Materials: Flexibility Freeway Game Cards Closing Classroom Practice 13 Home Practice 13 Lesson 14 Being Flexible Can Make Good Things Happen Introduction Activity 1: Flexibility Powers Educator Script: Flexibility Gives You Power Scenarios Activity 2: Flexible Reputation Educator Script: Marble Jar: Flexible Reputation Scenarios Closing Classroom Practice 14 Home Practice 14 Topic 4 Progress Report Topic 5 Your Goals: Getting What You Want Lesson 15 Setting and Achieving Goals Using GWPDC Introduction Activity 1: Think Pink—GWPDC Handout: Think Pink—GWPDC Closing Classroom Practice 15 Home Practice 15 Lesson 16 GWPDC Application and Practice Introduction Activity 1: Cereal Additional Activity: What Is a Target Goal? Additional Activity: Target Goal Example Closing Classroom Practice 16 Home Practice 16 Lessons 17 & 18 GWPDC Stations Introduction Activity 1: Plan B Strategies Activity 2: GWPDC Stations Handout: GWPDC Station 1 Handout: Compromise Station 2 Handout: GWPDC Station 3 Materials: Distractor Game Cards Station 4 Materials: Distractor Game Cards Answer Key Station 4 Materials: Distractor Game Tracking Sheet Station 4 Handout: GWPDC Station 5 Handout: GWPDC Station 5 Scenarios Closing Classroom Practice 17 & 18 Home Practice 17 & 18 Lesson 19 Event Planning Introduction Activity 1: Planning a Class Event Closing Classroom Practice 19 & 20 Home Practice 19 & 20 Lesson 20 Event Topic 5 Progress Report Topic 6 Flexible/Goal-Directed Futures Lesson 21 Interview (& Optional Game) Introduction Activity 1: Talk Show Handout: Flexible Futures Additional Activity: Four Corners Educator Script: Four Corners Questions & Answer Key Closing Handout: Graduation Certificate Classroom Practice 21 Home Practice 21 Topic 6 Progress Report Appendix Index

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